Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
10/16/2010 Run
Middle Half
Race 13.1 mi 1:10:37 5:24
11/13/2010 Run
Nashville Half-Marathon
Race 13.1 mi 1:11:32 5:28
3/12/2011 Run
Tom King
Race 13.1 mi 1:11:21 5:27
10/2/2011 Run
Music City Half Marathon
Race 13.1 mi 1:14:06 5:40
10/22/2011 Run
Haunted Half
Race 13.1 mi 1:06:54 5:07
3/10/2012 Run
Tom King
Race 13.1 mi 1:08:34 5:15
4/1/2012 Run
Knoxville Half-Marathon
Race 13.1 mi 1:07:09 5:08
4/28/2012 Run
Derby miniMarathon
Race 13.1 mi 1:04:39 4:57
6/16/2012 Run   Race 13.1 mi 1:05:02 4:58
8/4/2012 Run
Rock Creek Still Howllow
Race 13.1 mi 1:26:06 6:35
10/20/2012 Run
Upper Cumberland Haunted Half
Race 13.1 mi 1:10:03 5:21
3/9/2013 Run
Tom King
Race 13.1 mi 1:04:56 4:58
4/13/2013 Run
Murray Half-Marathon
Race 13.1 mi 1:04:35 4:56
6/22/2013 Run   Race 13.1 mi 1:03:12 4:50
10/13/2013 Run
BAA Half-Marathon
Race 13.1 mi 1:07:17 5:09
10/19/2013 Run
Upper Cumberland Haunted Half
Race 13.1 mi 1:06:23 5:05
3/8/2014 Run
Tom King
Race 13.1 mi 1:06:38 5:06
6/7/2014 Run   Race 13.1 mi 1:22:59 6:21
9/20/2014 Run
Tamarindo Beach Half Marathon
Race 13.1 mi 1:10:47 5:25
10/11/2014 Run
Middle Half
Race 13.1 mi 1:07:30 5:10
10/19/2014 Run
Rock N Roll St. Louis
Race 13.1 mi 1:05:51 5:02
11/15/2014 Run
Temecula Wine Country Half-Marathon
Race 13.1 mi 1:11:26 5:28
4/12/2015 Run
Gulf Coast Half-Marathon
Race 13.1 mi 1:11:58 5:30
6/20/2015 Run
Garry Bjorkland Half-Marathon
Race 13.1 mi 1:05:51 5:02
2/7/2015 Run
Frostbite Half-Marathon
Race 13.1 mi 1:10:27 5:22