| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 2/15/2015 |
Bike |
NYSC: 94th & Broadway |
Easy |
24.3 mi |
1:05:00 |
2:41 |
 |
| 4/9/2012 |
Bike |
NYSC: Rockefeller Center |
Easy |
18.8 mi |
50:03 |
2:40 |
|
| 2/13/2014 |
Misc X-training |
NYSC: 94th & Broadway |
Default |
18.0 mi |
50:00 |
2:47 |
|
| 2/10/2013 |
Bike |
|
Easy |
17.9 mi |
47:25 |
2:39 |
|
| 9/21/2013 |
Run |
Central Park Full Bridle |
Long |
16.2 mi |
2:03:19 |
7:38 |
|
| 12/27/2014 |
Run |
Central Park |
Long |
16.0 mi |
2:02:19 |
7:39 |
|
| 2/26/2012 |
Run |
Rockefeller State Park |
Long |
16.0 mi |
2:05:05 |
7:50 |
|
| 3/22/2014 |
Run |
Central Park Bridle |
Long |
15.4 mi |
1:54:59 |
7:27 |
|
| 2/17/2012 |
Run |
Central Park..random |
Long |
15.1 mi |
1:57:57 |
7:49 |
|
| 3/15/2014 |
Run |
Central Park Full Bridle |
Long |
15.0 mi |
1:53:43 |
7:35 |
|
| 4/28/2013 |
Run |
|
Easy |
15.0 mi |
1:53:55 |
7:36 |
|
| 1/25/2015 |
Run |
Central Park |
Long |
14.8 mi |
1:50:35 |
7:29 |
|
| 2/23/2014 |
Run |
Central Park..random |
Long |
14.5 mi |
1:46:50 |
7:22 |
|
| 2/8/2015 |
Run |
Central Park |
Long |
14.1 mi |
1:46:52 |
7:35 |
|
| 6/7/2014 |
Run |
Central Park |
Long |
14.0 mi |
1:43:42 |
7:25 |
|
| 4/20/2013 |
Run |
|
Easy |
14.0 mi |
1:49:12 |
7:48 |
|
| 4/7/2013 |
Run |
|
Easy |
14.0 mi |
1:51:12 |
7:57 |
|
| 9/7/2013 |
Run |
Central Park Bridle |
Long |
14.0 mi |
1:55:06 |
8:14 |
|
| 2/4/2012 |
Run |
Van Cortlandt Park |
Long |
14.0 mi |
1:56:05 |
8:18 |
|
| 11/22/2014 |
Run |
GreenBelt Trail |
Long |
13.8 mi |
1:51:59 |
8:07 |
|
| 1/18/2015 |
Run |
Central Park |
Long |
13.8 mi |
1:45:04 |
7:38 |
|
| 12/28/2013 |
Run |
|
Long |
13.7 mi |
1:49:14 |
7:58 |
|
| 4/15/2012 |
Run |
Central Park..random |
Long |
13.7 mi |
1:42:39 |
7:30 |
|
| 6/10/2012 |
Run |
|
Long |
13.6 mi |
1:51:31 |
8:13 |
|
| 2/12/2013 |
Bike |
|
Interval |
13.4 mi |
40:30 |
3:02 |
|
| 3/8/2014 |
Run |
Central Park |
Long |
13.4 mi |
1:44:42 |
7:50 |
|
| 1/26/2014 |
Run |
|
Long |
13.3 mi |
1:35:15 |
7:10 |
|
| 10/12/2014 |
Run |
Staten Island |
Race |
13.2 mi |
1:25:48 |
6:30 |
|
| 1/11/2015 |
Run |
Central Park |
Long |
13.1 mi |
1:41:03 |
7:43 |
|
| 10/13/2013 |
Run |
Emerald Necklace |
Race |
13.1 mi |
1:24:45 |
6:29 |
|
| 3/18/2012 |
Run |
NYC Half Marathon |
Race |
13.1 mi |
1:22:31 |
6:18 |
|
| 9/28/2014 |
Run |
NJ |
Long |
13.0 mi |
1:41:03 |
7:45 |
|
| 8/31/2013 |
Run |
Rockefeller State Park |
Long |
13.0 mi |
1:44:11 |
8:00 |
|
| 3/30/2013 |
Run |
|
Easy |
13.0 mi |
1:41:13 |
7:48 |
|
| 5/31/2014 |
Run |
Central Park |
Long |
13.0 mi |
1:39:03 |
7:38 |
|
| 5/26/2012 |
Run |
Bethpage State Park |
Long |
13.0 mi |
1:48:47 |
8:23 |
|
| 5/7/2012 |
Bike |
NYSC: Rockefeller Center |
Easy |
13.0 mi |
35:25 |
2:44 |
|
| 1/28/2012 |
Run |
Rockefeller State Park |
Long |
13.0 mi |
1:46:08 |
8:10 |
|
| 2/16/2014 |
Run |
Westside Highway |
Long |
13.0 mi |
1:43:04 |
7:57 |
|
| 1/31/2014 |
Run |
Central Park |
Long |
12.8 mi |
1:37:58 |
7:41 |
|
| 1/19/2014 |
Run |
Central Park Bridle |
Long |
12.7 mi |
1:37:48 |
7:44 |
|
| 5/10/2014 |
Run |
Central Park..random |
Long |
12.5 mi |
1:33:51 |
7:30 |
|
| 5/15/2015 |
Run |
Eugene, OR |
Long |
12.5 mi |
1:31:37 |
7:20 |
|
| 11/24/2011 |
Run |
Garden City |
Tempo |
12.5 mi |
1:32:21 |
7:24 |
|
| 11/15/2014 |
Run |
Rockefeller State Park |
Long |
12.3 mi |
1:33:55 |
7:38 |
|
| 2/9/2013 |
Bike |
|
Easy |
12.2 mi |
35:28 |
2:55 |
|
| 9/20/2014 |
Run |
|
Long |
12.1 mi |
1:36:15 |
7:57 |
|
| 3/23/2013 |
Run |
|
Long |
12.1 mi |
1:32:11 |
7:38 |
|
| 1/22/2015 |
Run |
Central Park Upper Rez |
Tempo |
12.1 mi |
1:25:44 |
7:06 |
|
| 11/30/2013 |
Run |
Central Park..random |
Long |
12.1 mi |
1:33:34 |
7:44 |
|
| 1/20/2013 |
Run |
Forest Park Trailhead |
Long |
12.1 mi |
1:39:56 |
8:17 |
|
| 2/12/2015 |
Run |
Central Park |
Tempo |
12.1 mi |
1:21:45 |
6:48 |
|
| 9/28/2013 |
Run |
Central Park..random |
Long |
12.1 mi |
1:35:23 |
7:55 |
|
| 8/16/2013 |
Run |
|
Long |
12.0 mi |
1:38:02 |
8:10 |
|
| 1/11/2014 |
Run |
Central Park Bridle |
Long |
12.0 mi |
1:32:29 |
7:43 |
|
| 9/8/2013 |
Bike |
|
Easy |
12.0 mi |
35:16 |
2:57 |
|
| 4/8/2012 |
Run |
Bethpage State Park |
Long |
12.0 mi |
1:40:10 |
8:21 |
|
| 3/8/2012 |
Run |
Central Park..random |
Tempo |
12.0 mi |
1:22:33 |
6:53 |
|
| 11/8/2014 |
Run |
Central Park Upper Bridle |
Long |
11.9 mi |
1:30:42 |
7:39 |
|
| 5/18/2014 |
Run |
Westside Highway |
Long |
11.8 mi |
1:32:04 |
7:48 |
|
| 1/7/2012 |
Run |
Forest Park |
Easy |
11.7 mi |
1:36:22 |
8:15 |
|
| 4/26/2014 |
Run |
Central Park |
Long |
11.6 mi |
1:28:15 |
7:37 |
|
| 5/23/2015 |
Run |
Rockefeller State Park |
Long |
11.6 mi |
1:23:45 |
7:14 |
|
| 4/19/2015 |
Run |
Central Park |
Long |
11.6 mi |
1:31:17 |
7:54 |
|
| 9/14/2014 |
Run |
Central Park |
Long |
11.5 mi |
1:28:15 |
7:41 |
|
| 12/8/2013 |
Run |
Central Park Full Loop |
Race |
11.5 mi |
1:20:49 |
7:02 |
|
| 6/2/2012 |
Run |
Forest Park |
Long |
11.5 mi |
1:31:42 |
7:59 |
|
| 3/31/2012 |
Run |
Rockefeller State Park |
Long |
11.5 mi |
1:22:55 |
7:13 |
|
| 1/14/2012 |
Run |
Forest Park |
Tempo |
11.5 mi |
1:22:25 |
7:10 |
|
| 1/12/2013 |
Run |
Central Park..random |
Long |
11.5 mi |
1:31:07 |
7:56 |
|
| 12/15/2012 |
Run |
|
Long |
11.4 mi |
1:35:46 |
8:24 |
|
| 5/20/2012 |
Run |
Forest Park |
Long |
11.4 mi |
1:30:03 |
7:54 |
|
| 11/18/2012 |
Run |
|
Easy |
11.4 mi |
1:33:19 |
8:12 |
|
| 6/18/2012 |
Run |
Central Park..random |
Long |
11.4 mi |
1:27:44 |
7:44 |
|
| 6/21/2014 |
Run |
Central Park |
Long |
11.3 mi |
1:27:57 |
7:47 |
|
| 8/10/2013 |
Run |
Central Park Full Bridle |
Long |
11.3 mi |
1:25:30 |
7:34 |
|
| 7/24/2013 |
Misc X-training |
NYSC: 94th & Broadway |
Default |
11.3 mi |
40:00 |
3:33 |
|
| 3/28/2015 |
Run |
Central Park |
Long |
11.3 mi |
1:35:21 |
8:29 |
|
| 1/5/2013 |
Run |
Rockefeller State Park |
Hill |
11.3 mi |
1:31:09 |
8:06 |
|
| 5/1/2015 |
Run |
Central Park |
Long |
11.2 mi |
1:33:13 |
8:19 |
|
| 12/8/2012 |
Run |
|
Easy |
11.1 mi |
1:34:22 |
8:31 |
|
| 3/16/2013 |
Run |
|
Long |
11.0 mi |
1:27:30 |
7:57 |
|
| 5/12/2012 |
Run |
Central Park..random |
Long |
11.0 mi |
1:32:41 |
8:26 |
|
| 7/26/2014 |
Run |
Central Park |
Long |
11.0 mi |
1:26:31 |
7:52 |
|
| 5/4/2014 |
Run |
Central Park |
Long |
11.0 mi |
1:32:01 |
8:22 |
|
| 8/11/2013 |
Bike |
|
Easy |
11.0 mi |
30:47 |
2:48 |
|
| 5/31/2012 |
Run |
Central Park..random |
Tempo |
10.9 mi |
1:16:10 |
6:59 |
|
| 2/3/2013 |
Run |
|
Easy |
10.8 mi |
1:20:44 |
7:31 |
|
| 11/24/2013 |
Run |
|
Long |
10.7 mi |
1:21:30 |
7:37 |
|
| 7/23/2014 |
Misc X-training |
Westside Highway |
Rollerblading_o |
10.7 mi |
1:00:00 |
5:37 |
|
| 9/1/2013 |
Bike |
|
Easy |
10.7 mi |
|
|
|
| 1/5/2014 |
Run |
Central Park |
Long |
10.7 mi |
1:26:42 |
8:09 |
|
| 7/19/2014 |
Run |
Central Park |
Long |
10.6 mi |
1:24:34 |
7:59 |
|
| 12/31/2011 |
Run |
Queens Blvd |
Easy |
10.6 mi |
1:19:20 |
7:30 |
|
| 9/15/2013 |
Run |
Manassas |
Long |
10.5 mi |
1:26:44 |
8:16 |
|
| 6/4/2015 |
Run |
Central Park Lower Rez |
Tempo |
10.4 mi |
1:15:09 |
7:14 |
|
| 5/23/2014 |
Run |
Central Park Full Bridle + Harlem Hills |
Long |
10.3 mi |
1:15:40 |
7:21 |
|
| 7/10/2014 |
Run |
Central Park Bridle |
Tempo |
10.3 mi |
1:16:54 |
7:30 |
|
| 1/13/2015 |
Run |
168th St Armory |
Interval |
10.2 mi |
1:09:57 |
6:51 |
|
| 8/24/2013 |
Run |
Harlem |
Interval |
10.2 mi |
1:12:00 |
7:04 |
|