Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/18/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:00 |
5:34 |
|
11/26/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:15 |
5:51 |
|
11/13/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:12 |
5:35 |
|
11/6/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:30 |
5:53 |
|
10/16/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:24 |
5:37 |
|
10/9/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:10 |
5:35 |
|
8/20/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
45:40 |
5:46 |
|
8/18/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:47 |
5:40 |
|
8/14/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
47:27 |
6:00 |
|
5/18/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
45:04 |
5:42 |
|
5/13/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:03 |
5:49 |
|
5/11/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:53 |
5:56 |
|
5/3/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:30 |
5:38 |
|
5/1/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
47:21 |
5:59 |
|
4/6/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
48:12 |
6:06 |
|
4/3/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
49:03 |
6:12 |
|
3/30/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:53 |
5:41 |
|
3/13/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
45:11 |
5:43 |
|
2/20/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
45:10 |
5:43 |
|
2/13/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:43 |
5:54 |
|
2/6/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:53 |
5:56 |
|
1/30/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
43:13 |
5:28 |
|
1/16/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:53 |
5:56 |
|
1/2/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:51 |
5:40 |
|
12/24/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:52 |
5:56 |
|
12/16/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:19 |
5:51 |
|
12/7/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:25 |
5:52 |
|
11/11/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:07 |
5:35 |
|
10/14/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:03 |
5:34 |
|
10/10/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
42:24 |
5:22 |
|
9/26/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
47:17 |
5:59 |
|
9/8/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
45:24 |
5:44 |
|
8/24/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
43:49 |
5:32 |
|
8/20/2010 |
Run |
7.92 Millwood Stokil Glendale |
Tempo |
7.9 km |
43:32 |
5:30 |
|
8/5/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
45:15 |
5:43 |
|
8/3/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
45:39 |
5:46 |
|
7/30/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
47:38 |
6:01 |
|
7/27/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
47:09 |
5:58 |
|
7/21/2010 |
Run |
7.92 Millwood Stokil Glendale |
Recovery |
7.9 km |
48:41 |
6:09 |
|
7/19/2010 |
Run |
7.92 Millwood Stokil Glendale |
Recovery |
7.9 km |
50:46 |
6:25 |
|
6/29/2010 |
Run |
7.92 Millwood Stokil Glendale |
Tempo |
7.9 km |
43:12 |
5:28 |
|
6/24/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:00 |
5:34 |
|
6/22/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:10 |
5:35 |
|
6/8/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
45:09 |
5:43 |
|
5/24/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
47:17 |
5:59 |
|
5/22/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:36 |
5:54 |
|
10/18/2009 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:46 |
5:40 |
|
10/11/2009 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
47:16 |
5:59 |
|
9/13/2009 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:02 |
5:49 |
|
9/9/2009 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:42 |
5:39 |
|
9/5/2009 |
Run |
7.92 Millwood Stokil Glendale |
Recovery |
7.9 km |
47:51 |
6:03 |
|