Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/15/2023 Run
Cubberley
Interval 10.7 mi 1:18:42 7:23
5/19/2023 Run
Cubberley
Interval 7.7 mi 56:58 7:26
5/4/2023 Run
Cubberley
Interval 11.1 mi 1:20:57 7:17
4/30/2023 Run
Stevens Creek Trail
Long 15.6 mi 1:52:08 7:12
4/21/2023 Run
Cubberley
Interval 10.1 mi 1:18:21 7:46
4/7/2023 Run
Cubberley
Interval 7.1 mi 55:37 7:50
3/30/2023 Run
Cubberley
Interval 7.5 mi 52:02 6:58
3/23/2023 Run
Stevens Creek Trail
Interval 10.0 mi 1:13:29 7:21
3/19/2023 Run
Stevens Creek Trail
Long 14.2 mi 1:45:33 7:26
3/16/2023 Run
Stevens Creek Trail
Interval 10.6 mi 1:16:07 7:10
3/12/2023 Run
Stevens Creek Trail
Easy 13.2 mi 1:37:53 7:25
3/5/2023 Run
Stevens Creek Trail
Long 14.0 mi 1:42:08 7:18
10/5/2022 Run
Cubberley
Interval 10.3 mi 1:17:21 7:31
8/25/2022 Run
Cubberley
Interval 11.0 mi 1:16:57 7:00
7/7/2022 Run
Cubberley
Interval 11.0 mi 1:21:54 7:27
6/27/2022 Run
Cubberley
Interval 10.1 mi 1:15:05 7:26
6/20/2022 Run
Cubberley
Interval 10.0 mi 1:19:32 7:57
6/6/2022 Run
Cubberley
Interval 7.1 mi 1:00:17 8:31
6/1/2022 Run
Cubberley
Interval 10.1 mi 1:20:52 8:01
5/27/2022 Run
Cubberley
Interval 9.0 mi 1:14:23 8:16
5/11/2022 Run
Cubberley
Interval 9.1 mi 1:11:52 7:53
5/6/2022 Run
Cubberley
Interval 6.0 mi 51:16 8:31
3/23/2022 Run
Cubberley
Interval 7.1 mi 1:00:32 8:36
3/1/2022 Run
Stevens Creek Trail
Fartlek 10.6 mi 1:17:46 7:22
2/27/2022 Run   Easy 2.9 mi 25:30 8:57
2/24/2022 Run
Cubberley
Interval 7.1 mi 59:59 8:25
2/14/2022 Run
Cubberley
Interval 11.0 mi 1:24:50 7:43
2/10/2022 Run
Cubberley
Interval 8.1 mi 1:00:50 7:34
1/10/2022 Run
Cubberley
Interval 3.1 mi 32:11 10:23
1/10/2022 Run
Cubberley
Tempo 7.6 mi 45:14 6:00
1/10/2022 Run
Cubberley
Easy 2.2 mi 20:46 9:30
1/8/2022 Run   Interval 3.4 mi 33:22 9:44
1/8/2022 Run   Easy 3.4 mi 29:45 8:44