Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/15/2023 |
Run |
Cubberley |
Interval |
10.7 mi |
1:18:42 |
7:23 |
|
5/19/2023 |
Run |
Cubberley |
Interval |
7.7 mi |
56:58 |
7:26 |
|
5/4/2023 |
Run |
Cubberley |
Interval |
11.1 mi |
1:20:57 |
7:17 |
|
4/30/2023 |
Run |
Stevens Creek Trail |
Long |
15.6 mi |
1:52:08 |
7:12 |
|
4/21/2023 |
Run |
Cubberley |
Interval |
10.1 mi |
1:18:21 |
7:46 |
|
4/7/2023 |
Run |
Cubberley |
Interval |
7.1 mi |
55:37 |
7:50 |
|
3/30/2023 |
Run |
Cubberley |
Interval |
7.5 mi |
52:02 |
6:58 |
|
3/23/2023 |
Run |
Stevens Creek Trail |
Interval |
10.0 mi |
1:13:29 |
7:21 |
|
3/19/2023 |
Run |
Stevens Creek Trail |
Long |
14.2 mi |
1:45:33 |
7:26 |
|
3/16/2023 |
Run |
Stevens Creek Trail |
Interval |
10.6 mi |
1:16:07 |
7:10 |
|
3/12/2023 |
Run |
Stevens Creek Trail |
Easy |
13.2 mi |
1:37:53 |
7:25 |
|
3/5/2023 |
Run |
Stevens Creek Trail |
Long |
14.0 mi |
1:42:08 |
7:18 |
|
10/5/2022 |
Run |
Cubberley |
Interval |
10.3 mi |
1:17:21 |
7:31 |
|
8/25/2022 |
Run |
Cubberley |
Interval |
11.0 mi |
1:16:57 |
7:00 |
|
7/7/2022 |
Run |
Cubberley |
Interval |
11.0 mi |
1:21:54 |
7:27 |
|
6/27/2022 |
Run |
Cubberley |
Interval |
10.1 mi |
1:15:05 |
7:26 |
|
6/20/2022 |
Run |
Cubberley |
Interval |
10.0 mi |
1:19:32 |
7:57 |
|
6/6/2022 |
Run |
Cubberley |
Interval |
7.1 mi |
1:00:17 |
8:31 |
|
6/1/2022 |
Run |
Cubberley |
Interval |
10.1 mi |
1:20:52 |
8:01 |
|
5/27/2022 |
Run |
Cubberley |
Interval |
9.0 mi |
1:14:23 |
8:16 |
|
5/11/2022 |
Run |
Cubberley |
Interval |
9.1 mi |
1:11:52 |
7:53 |
|
5/6/2022 |
Run |
Cubberley |
Interval |
6.0 mi |
51:16 |
8:31 |
|
3/23/2022 |
Run |
Cubberley |
Interval |
7.1 mi |
1:00:32 |
8:36 |
|
3/1/2022 |
Run |
Stevens Creek Trail |
Fartlek |
10.6 mi |
1:17:46 |
7:22 |
|
2/27/2022 |
Run |
|
Easy |
2.9 mi |
25:30 |
8:57 |
|
2/24/2022 |
Run |
Cubberley |
Interval |
7.1 mi |
59:59 |
8:25 |
|
2/14/2022 |
Run |
Cubberley |
Interval |
11.0 mi |
1:24:50 |
7:43 |
|
2/10/2022 |
Run |
Cubberley |
Interval |
8.1 mi |
1:00:50 |
7:34 |
|
1/10/2022 |
Run |
Cubberley |
Interval |
3.1 mi |
32:11 |
10:23 |
|
1/10/2022 |
Run |
Cubberley |
Tempo |
7.6 mi |
45:14 |
6:00 |
|
1/10/2022 |
Run |
Cubberley |
Easy |
2.2 mi |
20:46 |
9:30 |
|
1/8/2022 |
Run |
|
Interval |
3.4 mi |
33:22 |
9:44 |
|
1/8/2022 |
Run |
|
Easy |
3.4 mi |
29:45 |
8:44 |
|
|