| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2013 |
Run |
Trailway |
Easy-Moderate |
9.2 km |
44:49 |
4:53 |
 |
| 3/14/2013 |
Run |
Southside Rd. |
Relax |
5.5 km |
31:21 |
5:46 |
|
| 3/12/2013 |
Run |
|
Relax |
3.1 km |
16:05 |
5:12 |
|
| 3/12/2013 |
Run |
|
Relax |
2.9 km |
15:58 |
5:36 |
|
| 3/12/2013 |
Run |
|
Relax |
5.0 km |
28:51 |
5:45 |
|
| 3/10/2013 |
Run |
Fort Amherst |
Relax |
6.3 km |
32:50 |
5:13 |
|
| 3/7/2013 |
Run |
Hamilton |
Easy-Moderate |
12.1 km |
57:16 |
4:45 |
|
| 3/7/2013 |
Run |
Southside Rd. |
Relax |
5.6 km |
31:45 |
5:38 |
|
| 3/3/2013 |
Run |
Southside Rd. |
Easy-Moderate |
6.4 km |
30:12 |
4:44 |
|
| 2/28/2013 |
Run |
Trailway |
Easy-Moderate |
5.7 mi |
52:48 |
5:47 |
|
| 2/26/2013 |
Run |
Trailway |
Relax |
2.8 mi |
30:29 |
6:48 |
|
| 2/24/2013 |
Run |
Trailway |
Easy-Moderate |
4.9 mi |
51:33 |
6:31 |
|
| 2/23/2013 |
Run |
Fort Amherst |
Easy-Moderate |
4.9 mi |
39:29 |
4:59 |
|
| 2/16/2013 |
Run |
Fort Amherst |
Long |
12.2 mi |
1:39:25 |
5:04 |
|
| 2/12/2013 |
Run |
Fort Amherst |
Easy-Moderate |
6.7 mi |
51:38 |
4:48 |
|
| 2/12/2013 |
Run |
Fort Amherst |
Relax |
3.8 mi |
34:12 |
5:38 |
|
| 2/10/2013 |
Run |
Southside Rd. |
Relax |
4.0 mi |
33:39 |
5:17 |
|
| 2/7/2013 |
Run |
Fort Amherst |
Easy-Moderate |
10.2 km |
51:48 |
5:07 |
|
| 2/7/2013 |
Run |
Trailway |
Relax |
4.4 km |
30:02 |
6:53 |
|
| 2/5/2013 |
Run |
Fort Amherst |
Easy-Moderate |
10.0 km |
49:55 |
5:01 |
|
| 2/5/2013 |
Run |
Trailway |
Relax |
5.5 km |
31:09 |
5:40 |
|
| 1/31/2013 |
Run |
Fort Amherst |
Easy-Moderate |
8.3 km |
42:24 |
5:06 |
|
| 1/29/2013 |
Run |
Fort Amherst |
Relax |
3.5 km |
20:11 |
5:52 |
|
| 1/26/2013 |
Run |
Fort Amherst |
Easy-Moderate |
9.2 km |
46:34 |
5:03 |
|
| 1/20/2013 |
Run |
Trailway |
Relax |
5.3 km |
38:41 |
7:23 |
|
| 1/19/2013 |
Run |
Trailway |
Long |
15.6 km |
1:41:41 |
6:33 |
|
| 1/17/2013 |
Run |
Fort Amherst |
Easy-Moderate |
11.7 km |
56:05 |
4:48 |
|
| 1/17/2013 |
Run |
Southside Rd. |
Relax |
5.4 km |
29:18 |
5:24 |
|
| 1/15/2013 |
Run |
Southside Rd. |
Relax |
5.4 km |
31:21 |
5:47 |
|
| 1/12/2013 |
Run |
Blackhead |
Long |
21.7 km |
1:51:56 |
5:09 |
|
| 1/11/2013 |
Run |
Hamilton |
200m pace |
10.6 km |
51:45 |
4:53 |
|
| 1/10/2013 |
Run |
Trailway |
Easy-Moderate |
11.0 km |
55:51 |
5:05 |
|
| 1/10/2013 |
Run |
Trailway |
Relax |
5.4 km |
30:14 |
5:36 |
|
| 1/8/2013 |
Run |
Kent's Pond |
Easy-Moderate |
10.0 km |
53:52 |
5:24 |
|
| 1/8/2013 |
Run |
Trailway |
Relax |
5.5 km |
32:23 |
5:53 |
|
| 1/6/2013 |
Run |
Trailway |
Easy-Moderate |
10.0 km |
52:18 |
5:15 |
|
| 1/4/2013 |
Run |
Griffith Park, Equestrian Trail |
Easy-Moderate |
7.9 km |
43:09 |
5:30 |
|
| 1/3/2013 |
Run |
Silver Lake Reservoir, L. A. |
Easy-Moderate |
11.2 km |
56:14 |
5:02 |
|
| 1/3/2013 |
Run |
Griffith Park, L.A. |
Relax |
6.9 km |
39:13 |
5:43 |
|
| 1/2/2013 |
Run |
Griffith Park, L.A. |
Easy-Moderate |
11.1 km |
1:00:02 |
5:26 |
|
| 1/1/2013 |
Run |
Griffith Park, Equestrian Trail |
Easy-Moderate |
12.9 km |
1:01:59 |
4:49 |
|
| 12/31/2012 |
Run |
Griffith Park, L.A. |
Easy-Moderate |
11.4 km |
59:47 |
5:16 |
|
| 12/30/2012 |
Run |
Griffith Park, Equestrian Trail |
Easy-Moderate |
12.2 km |
58:52 |
4:50 |
|
| 12/29/2012 |
Run |
Griffith Park, Equestrian Trail |
Relax |
7.8 km |
40:01 |
5:10 |
|