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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
2/19/2010
Sit-ups
Default
107.0 mi
2/22/2010
Sit-ups
Default
102.0 mi
2/19/2010
Squats
Default
101.0 mi
2/17/2010
Sit-ups
Default
98.0 mi
2/22/2010
Squats
Default
94.0 mi
2/17/2010
Squats
Default
90.0 mi
2/15/2010
Sit-ups
Default
83.0 mi
2/19/2010
Lunges
Default
82.0 mi
2/22/2010
Lunges
Default
78.0 mi
2/15/2010
Squats
Default
77.0 mi
2/19/2010
Bi-ceps
Default
69.0 mi
2/22/2010
Bi-ceps
Default
68.0 mi
2/21/2010
Lunges
Default
66.0 mi
2/17/2010
Bi-ceps
Default
58.0 mi
8/5/2013
Run
Menifee Lakes
Long
51.0 mi
14:00:00
16:29
2/15/2010
Bi-ceps
Default
51.0 mi
2/15/2010
Lunges
Default
46.0 mi
7/11/2015
Run
Easy
45.8 mi
7/6/2014
Run
Easy
42.0 mi
12:00:00
17:09
7/4/2015
Run
Easy
35.2 mi
2/19/2010
Push-ups
Default
34.0 mi
2/22/2010
Push-ups
Default
28.0 mi
2/21/2010
Push-ups
Default
28.0 mi
3/15/2015
Run
LA Marathon
Long
26.3 mi
4:34:14
10:26
7/13/2014
Run
Missoula Marathon
Easy
26.3 mi
4:19:31
9:53
5/25/2014
Run
Mountains2Beach Marathon
Race
26.3 mi
3:48:37
8:43
9/13/2015
Run
Ventura Marathon
Race
26.2 mi
3:52:27
8:53
2/2/2014
Run
Huntington Beach Surf City
Race
26.2 mi
3:53:56
8:56
8/25/2013
Run
Santa Rosa Marathon
Race
26.2 mi
4:09:05
9:31
6/3/2012
Run
San Diego RnR Marathon
Race
26.2 mi
4:06:40
9:25
2/7/2010
Run
Surf City Marathon
Race
26.2 mi
4:40:39
10:43
2/7/2015
Run
Railroad Canyon
Long
24.4 mi
4:41:03
11:32
2/15/2010
Push-ups
Default
24.0 mi
2/21/2015
Run
Oceanside Bike Trail
Long
23.6 mi
4:15:00
10:49
3/7/2015
Run
Target loop
Long
23.1 mi
4:13:03
10:58
1/25/2015
Run
Oceanside Bike Trail
Long
22.6 mi
4:02:00
10:43
6/6/2015
Run
Long
21.5 mi
4:00:00
11:10
2/14/2015
Run
Target loop
Long
21.5 mi
3:35:00
10:00
8/15/2015
Run
Clinton Keith
Long
21.2 mi
3:58:33
11:16
4/19/2014
Run
Temecula
Long
21.0 mi
3:36:06
10:18
12/27/2013
Run
Newport Beach
Long
21.0 mi
3:33:46
10:11
6/5/2014
Run
McCall Loop
Easy
20.5 mi
4:30:00
13:11
6/13/2015
Run
Long
20.3 mi
3:30:00
10:21
1/10/2015
Run
balboa pier
Long
20.3 mi
3:45:00
11:06
5/12/2012
Run
Menifee Streets
Long
20.3 mi
3:19:07
9:49
6/3/2015
Run
Long
20.3 mi
4:00:00
11:52
6/4/2015
Run
Long
20.2 mi
4:00:00
11:53
6/4/2014
Run
Clinton Keith
Easy
20.2 mi
4:29:00
13:21
6/2/2015
Run
Long
20.1 mi
4:00:00
11:57
6/1/2015
Run
Long
20.1 mi
3:30:00
10:27
4/14/2012
Run
Menifee Streets
Long
20.1 mi
3:32:25
10:35
8/22/2015
Run
Menifee
Long
20.0 mi
3:40:00
11:00
3/25/2015
Run
Long
20.0 mi
4:22:00
13:06
5/3/2014
Run
Canyon Hills
Long
20.0 mi
3:30:00
10:30
1/9/2014
Run
Railroad Canyon
Long
20.0 mi
3:29:53
10:30
7/14/2013
Run
Clinton Keith
Long
20.0 mi
3:14:12
9:43
6/22/2013
Run
Clinton Keith
Long
20.0 mi
3:10:46
9:33
3/24/2012
Run
Menifee Streets
Long
20.0 mi
3:17:54
9:54
5/2/2010
Run
Treadmill
Long
20.0 mi
3:15:41
9:48
1/17/2010
Run
Newport Beach
Easy
20.0 mi
1/3/2010
Run
Newport Beach
Easy
20.0 mi
7/31/2015
Run
Montana
Easy
19.3 mi
2:57:44
9:13
11/11/2015
Run
Clinton Keith
Easy
19.0 mi
3:14:55
10:16
4/25/2010
Run
back bay newport/irvine
Long
19.0 mi
3:38:55
11:32
7/18/2015
Run
Simpson/Heritage Lake area
Long
18.5 mi
3:06:21
10:05
6/3/2014
Run
Newport road
Long
18.5 mi
4:00:00
12:59
12/3/2014
Run
Temecula
Long
18.4 mi
3:15:31
10:38
12/19/2015
Run
Easy
18.2 mi
3:18:27
10:55
11/28/2015
Run
Easy
18.2 mi
3:08:25
10:22
3/20/2015
Run
McCall Loop
Long
18.2 mi
3:50:00
12:39
8/25/2015
Run
Target loop
Interval
18.0 mi
3:40:00
12:14
8/5/2015
Run
Temecula
Long
18.0 mi
3:26:23
11:28
7/24/2015
Run
Clinton Keith
Long
18.0 mi
3:30:00
11:40
12/24/2014
Run
Easy
18.0 mi
3:15:00
10:50
4/26/2014
Run
Canyon Hills
Long
18.0 mi
3:00:00
10:00
4/12/2014
Run
Whitewood temecula
Long
18.0 mi
2:49:02
9:24
3/29/2014
Run
Heritage Lake
Long
18.0 mi
3:05:07
10:18
1/2/2014
Run
Heritage Lake
Long
18.0 mi
3:04:58
10:17
12/21/2013
Run
Clinton Keith
Long
18.0 mi
2:48:23
9:22
7/20/2013
Run
Temecula
Long
18.0 mi
2:44:01
9:07
6/15/2013
Run
Railroad Canyon
Long
18.0 mi
2:59:04
9:57
4/28/2012
Run
Long
18.0 mi
2:43:38
9:06
3/17/2012
Run
Treadmill
Long
18.0 mi
2:54:46
9:43
2/28/2015
Run
Temecula
Long
17.5 mi
3:41:29
12:40
2/18/2015
Run
Long
17.5 mi
3:16:07
11:13
3/15/2014
Run
Temecula
Long
17.5 mi
2:54:25
9:58
3/31/2015
Run
Long
17.4 mi
3:00:00
10:21
12/12/2015
Run
Easy
17.3 mi
3:15:44
11:19
10/24/2015
Run
Whitewood/Cal Oaks
Long
17.2 mi
2:47:45
9:46
12/11/2014
Run
Railroad Canyon
Easy
17.1 mi
3:07:23
10:58
6/21/2015
Run
Target loop
Long
17.0 mi
2:40:00
9:25
4/20/2015
Run
Boston Marathon
Long
17.0 mi
2:45:00
9:43
11/22/2014
Run
Menifee Everywhere
Long
17.0 mi
3:26:17
12:09
5/10/2014
Run
Dirt road towards Hemet
Long
17.0 mi
2:50:00
10:00
4/5/2014
Run
Long
17.0 mi
3/22/2014
Run
Temecula
Long
17.0 mi
2:42:05
9:33
1/18/2014
Run
Clinton Keith
Long
17.0 mi
2:59:38
10:34
12/14/2013
Run
Easy
17.0 mi
3:08:06
11:04
11/30/2013
Run
Clinton Keith
Long
17.0 mi
2:37:50
9:18
11/23/2013
Run
Long
17.0 mi
2:50:00
10:00
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