| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2009 |
Run |
Grove/Dover Loop |
Moderate |
7.2 mi |
50:55 |
7:05 |
 |
| 4/27/2009 |
Run |
Grove/Dover Loop |
Easy |
7.2 mi |
50:46 |
7:04 |
|
| 2/1/2009 |
Run |
Random Route |
W-Up/C-Down |
2.5 mi |
|
|
|
| 2/1/2009 |
Run |
Super Sunday 5k |
Race |
5.0 km |
17:19 |
5:35 |
|
| 1/11/2009 |
Run |
Walt Disney World Marathon |
Race |
26.2 mi |
3:00:34 |
6:54 |
|
| 1/4/2009 |
Run |
Saddle Hill Loop |
Long |
15.9 mi |
2:06:25 |
7:57 |
|
| 12/29/2008 |
Run |
Hopkinton Loop |
Progression |
6.0 mi |
41:34 |
6:56 |
|
| 12/18/2008 |
Run |
Marshall Street 10 |
Easy |
10.0 mi |
1:17:07 |
7:43 |
|
| 12/14/2008 |
Run |
Saddle Hill Loop |
Long |
18.1 mi |
2:10:39 |
7:13 |
|
| 11/27/2008 |
Run |
Gobble Wobble 3 Mile |
Race |
3.0 mi |
16:30 |
5:30 |
|
| 11/27/2008 |
Run |
Random Route |
W-Up/C-Down |
3.0 mi |
25:50 |
8:37 |
|
| 11/18/2008 |
Run |
Wild to Lumber 8 |
Moderate |
8.0 mi |
59:36 |
7:30 |
|
| 11/16/2008 |
Run |
Hopkinton High School Track |
Race |
5.0 km |
17:38 |
5:41 |
|
| 11/16/2008 |
Run |
Wellesley Figure Eight |
Easy |
6.2 mi |
53:32 |
8:39 |
|
| 11/9/2008 |
Run |
Ash Road Loop |
Long |
17.9 mi |
2:08:51 |
7:12 |
|
| 11/6/2008 |
Run |
Random Route |
Progression |
10.1 mi |
1:09:59 |
6:56 |
|
| 10/27/2008 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
1:07:01 |
8:26 |
|
| 10/24/2008 |
Run |
Ash Road Loop |
Easy |
8.2 mi |
1:07:02 |
8:12 |
|
| 10/23/2008 |
Run |
Ash Road Loop |
Easy |
9.8 mi |
1:17:42 |
7:58 |
|
| 9/30/2008 |
Run |
Hopkinton Loop |
Tempo |
8.0 mi |
1:00:52 |
7:39 |
|
| 9/23/2008 |
Run |
Hopkinton Loop |
Moderate |
6.9 mi |
52:38 |
7:41 |
|
| 9/12/2008 |
Run |
Simko Out and Back |
Easy |
6.0 mi |
51:42 |
8:37 |
|
| 9/9/2008 |
Run |
Random Route |
Easy |
4.7 mi |
44:57 |
9:34 |
|
| 8/12/2008 |
Run |
South End to the Village |
Tempo |
9.1 mi |
1:06:54 |
7:21 |
|
| 7/29/2008 |
Run |
Senor Loop [2] |
Moderate |
7.0 mi |
53:27 |
7:39 |
|
| 7/23/2008 |
Run |
Random Route |
Kinda Long |
4.0 mi |
31:39 |
7:55 |
|