| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2013 |
Run |
Track - Glacier Peak High School |
Interval |
5.0 mi |
37:34 |
7:31 |
 |
| 2/6/2013 |
Run |
Track - Glacier Peak High School |
Interval |
5.0 mi |
38:54 |
7:47 |
|
| 7/30/2012 |
Run |
Track - Glacier Peak High School |
Tempo |
2.3 mi |
17:00 |
7:34 |
|
| 7/30/2012 |
Run |
Track - Glacier Peak High School |
Warmup |
1.0 mi |
9:47 |
9:47 |
|
| 5/4/2012 |
Run |
Track - Glacier Peak High School |
Tempo |
3.3 mi |
26:31 |
8:10 |
|
| 11/6/2010 |
Run |
Track - Glacier Peak High School |
Interval |
3.3 mi |
30:16 |
9:19 |
|
| 10/31/2010 |
Run |
Track - Glacier Peak High School |
Interval |
3.0 mi |
24:26 |
8:09 |
|
| 10/20/2010 |
Run |
Track - Glacier Peak High School |
Interval |
5.3 mi |
43:31 |
8:18 |
|
| 10/13/2010 |
Run |
Track - Glacier Peak High School |
Interval |
4.0 mi |
34:00 |
8:30 |
|
| 10/6/2010 |
Run |
Track - Glacier Peak High School |
Interval |
3.8 mi |
30:34 |
8:10 |
|
| 9/29/2010 |
Run |
Track - Glacier Peak High School |
Tempo |
3.0 mi |
24:49 |
8:17 |
|