| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2015 |
Run |
PTS Gym |
Elliptical |
6.5 mi |
50:00 |
7:42 |
 |
| 11/5/2015 |
Run |
PTS Gym |
Easy |
1.3 mi |
10:00 |
7:42 |
|
| 11/5/2015 |
Run |
PTS Gym |
Elliptical |
6.7 mi |
51:00 |
7:37 |
|
| 11/4/2015 |
Run |
PTS Gym |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 11/4/2015 |
Run |
PTS Gym |
Elliptical |
6.0 mi |
45:00 |
7:30 |
|
| 11/3/2015 |
Run |
Mountain Lakes |
Easy |
8.0 mi |
57:23 |
7:11 |
|
| 11/1/2015 |
Run |
PTS Gym |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 11/1/2015 |
Run |
PTS Gym |
Elliptical |
4.0 mi |
30:00 |
7:30 |
|
| 10/31/2015 |
Run |
PTS Gym |
Elliptical |
8.0 mi |
1:01:03 |
7:38 |
|
| 10/30/2015 |
Run |
Around Princeton |
Easy |
2.0 mi |
15:43 |
7:52 |
|
| 10/30/2015 |
Run |
PTS Gym |
Elliptical |
3.5 mi |
25:00 |
7:09 |
|
| 10/28/2015 |
Run |
Mountain Lakes |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 10/27/2015 |
Run |
CR Wildlife Preserve |
Easy |
2.1 mi |
15:48 |
7:32 |
|
| 10/27/2015 |
Run |
CR Wildlife Preserve |
Easy |
5.4 mi |
36:24 |
6:45 |
|
| 10/27/2015 |
Run |
Princeton Track |
Interval |
2400.0 m |
7:07 |
4:47 |
|
| 10/26/2015 |
Run |
CR Wildlife Preserve |
Easy |
6.5 mi |
50:20 |
7:45 |
|
| 10/25/2015 |
Run |
Sourland Mountain Preserve |
Long |
13.7 mi |
1:40:00 |
7:18 |
|
| 10/24/2015 |
Run |
CR Wildlife Preserve |
Easy |
6.0 mi |
40:50 |
6:49 |
|
| 10/23/2015 |
Run |
Mountain Lakes |
Easy |
8.0 mi |
55:00 |
6:53 |
|
| 10/22/2015 |
Run |
D&R Trail |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 10/22/2015 |
Run |
D&R Trail |
Easy |
2.5 mi |
17:54 |
7:10 |
|
| 10/22/2015 |
Run |
D&R Trail |
Tempo |
4.0 mi |
23:00 |
5:45 |
|
| 10/21/2015 |
Run |
Mountain Lakes |
Easy |
7.5 mi |
54:38 |
7:18 |
|
| 10/20/2015 |
Run |
CR Wildlife Preserve |
Easy |
4.5 mi |
30:11 |
6:43 |
|
| 10/20/2015 |
Run |
Around Princeton |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 10/20/2015 |
Run |
Princeton Track |
Interval |
2400.0 m |
7:05 |
4:45 |
|
| 10/19/2015 |
Run |
Mountain Lakes |
Easy |
10.3 mi |
1:10:07 |
6:49 |
|
| 10/18/2015 |
Run |
Around Princeton |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 10/17/2015 |
Run |
Mohican |
Long |
15.3 mi |
1:50:43 |
7:15 |
|
| 10/16/2015 |
Run |
Bellville, OH |
Easy |
7.0 mi |
50:23 |
7:12 |
|
| 10/15/2015 |
Run |
CR Wildlife Preserve |
Easy |
3.0 mi |
20:33 |
6:51 |
|
| 10/15/2015 |
Run |
CR Wildlife Preserve |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 10/15/2015 |
Run |
CR Wildlife Preserve |
Tempo |
4.0 mi |
23:00 |
5:45 |
|
| 10/14/2015 |
Run |
Around Princeton |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 10/14/2015 |
Run |
Mountain Lakes |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 10/13/2015 |
Run |
D&R Trail |
Easy |
9.5 mi |
1:10:00 |
7:23 |
|
| 10/13/2015 |
Run |
Princeton Track |
Interval |
2400.0 m |
7:05 |
4:45 |
|
| 10/12/2015 |
Run |
CR Wildlife Preserve |
Easy |
8.7 mi |
1:01:04 |
7:02 |
|
| 10/11/2015 |
Run |
Kittatinny State Park |
Long |
17.0 mi |
2:00:10 |
7:05 |
|
| 10/10/2015 |
Run |
Mountain Lakes |
Easy |
7.0 mi |
55:20 |
7:55 |
|
| 10/9/2015 |
Run |
CR Wildlife Preserve |
Easy |
7.0 mi |
50:08 |
7:10 |
|
| 10/8/2015 |
Run |
Mountain Lakes |
Easy |
8.0 mi |
1:00:02 |
7:31 |
|
| 10/8/2015 |
Run |
Around Princeton |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 10/7/2015 |
Run |
D&R Trail |
Easy |
3.0 mi |
20:30 |
6:50 |
|
| 10/7/2015 |
Run |
D&R Trail |
Easy |
2.4 mi |
18:00 |
7:30 |
|
| 10/7/2015 |
Run |
D&R Trail |
Tempo |
5.6 mi |
32:00 |
5:43 |
|
| 10/6/2015 |
Run |
Mountain Lakes |
Easy |
10.0 mi |
1:10:16 |
7:02 |
|
| 10/5/2015 |
Run |
CR Wildlife Preserve |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 10/4/2015 |
Run |
Princeton Half Marathon |
Easy |
3.2 mi |
22:30 |
7:02 |
|
| 10/4/2015 |
Run |
Princeton Half Marathon |
Race |
13.1 mi |
1:13:48 |
5:39 |
|
| 10/3/2015 |
Run |
Around Princeton |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 10/2/2015 |
Run |
Mountain Lakes |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 10/1/2015 |
Run |
D&R Trail |
Easy |
6.5 mi |
45:00 |
6:56 |
|
| 10/1/2015 |
Run |
D&R Trail |
Easy |
1.4 mi |
10:00 |
7:09 |
|
| 10/1/2015 |
Run |
D&R Trail |
Tempo |
4.4 mi |
25:00 |
5:41 |
|
| 9/30/2015 |
Run |
D&R Trail |
Easy |
7.4 mi |
53:35 |
7:15 |
|
| 9/29/2015 |
Run |
Around Princeton |
Easy |
3.7 mi |
27:00 |
7:18 |
|
| 9/29/2015 |
Run |
D&R Trail |
Easy |
3.5 mi |
26:00 |
7:26 |
|
| 9/29/2015 |
Run |
Princeton Track |
Interval |
0.8 mi |
4:00 |
5:00 |
|
| 9/28/2015 |
Run |
CR Wildlife Preserve |
Easy |
9.0 mi |
1:03:32 |
7:04 |
|
| 9/27/2015 |
Run |
Mountain Lakes |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 9/26/2015 |
Run |
Princeton Half Course |
Long |
18.0 mi |
2:02:50 |
6:50 |
|
| 9/25/2015 |
Run |
CR Wildlife Preserve |
Easy |
10.0 mi |
1:10:41 |
7:05 |
|
| 9/24/2015 |
Run |
Mountain Lakes |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 9/23/2015 |
Run |
D&R Trail |
Easy |
3.0 mi |
21:20 |
7:07 |
|
| 9/23/2015 |
Run |
D&R Trail |
Easy |
3.0 mi |
20:00 |
6:40 |
|
| 9/23/2015 |
Run |
D&R Trail |
Tempo |
7.0 mi |
40:00 |
5:43 |
|
| 9/22/2015 |
Run |
Mountain Lakes |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 9/21/2015 |
Run |
CR Wildlife Preserve |
Easy |
10.0 mi |
1:08:00 |
6:48 |
|
| 9/21/2015 |
Run |
Around Princeton |
Easy |
5.0 mi |
35:18 |
7:04 |
|
| 9/20/2015 |
Run |
Around Princeton |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 9/19/2015 |
Run |
Mountain Lakes |
Long |
16.3 mi |
2:00:00 |
7:22 |
|
| 9/18/2015 |
Run |
Mountain Lakes |
Easy |
9.2 mi |
1:00:30 |
6:35 |
|
| 9/17/2015 |
Run |
Around Princeton |
Easy |
5.4 mi |
40:12 |
7:27 |
|
| 9/17/2015 |
Run |
Mountain Lakes |
Easy |
7.3 mi |
51:10 |
7:01 |
|
| 9/16/2015 |
Run |
D&R Trail |
Easy |
2.6 mi |
18:36 |
7:10 |
|
| 9/16/2015 |
Run |
D&R Trail |
Easy |
3.0 mi |
20:00 |
6:40 |
|
| 9/16/2015 |
Run |
D&R Trail |
Tempo |
5.2 mi |
30:00 |
5:47 |
|
| 9/15/2015 |
Run |
CR Wildlife Preserve |
Easy |
10.0 mi |
1:10:21 |
7:03 |
|
| 9/14/2015 |
Run |
D&R Trail |
Easy |
7.0 mi |
53:46 |
7:41 |
|
| 9/13/2015 |
Run |
Mountain Lakes |
Easy |
10.0 mi |
1:10:16 |
7:02 |
|
| 9/12/2015 |
Run |
Sourland Mountain Preserve |
Long |
16.3 mi |
2:00:30 |
7:24 |
|
| 9/11/2015 |
Run |
Princeton XC Course |
Easy |
10.7 mi |
1:13:17 |
6:51 |
|
| 9/10/2015 |
Run |
Princeton XC Course |
Easy |
7.0 mi |
53:10 |
7:36 |
|
| 9/9/2015 |
Run |
Princeton XC Course |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 9/9/2015 |
Run |
Princeton XC Course |
Easy |
2.5 mi |
17:25 |
6:58 |
|
| 9/9/2015 |
Run |
Princeton XC Course |
Tempo |
3.5 mi |
20:00 |
5:43 |
|
| 9/8/2015 |
Run |
Mountain Lakes |
Easy |
9.0 mi |
1:00:36 |
6:44 |
|
| 9/7/2015 |
Run |
CR Wildlife Preserve |
Easy |
10.0 mi |
1:15:03 |
7:31 |
|
| 9/6/2015 |
Run |
Wildlife Lakes |
Long |
16.2 mi |
1:46:08 |
6:34 |
|
| 9/5/2015 |
Run |
Mountain Lakes |
Easy |
10.0 mi |
1:07:36 |
6:46 |
|
| 9/4/2015 |
Run |
Around Princeton |
Easy |
8.5 mi |
1:02:26 |
7:21 |
|
| 9/3/2015 |
Run |
Battlefield |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
| 9/2/2015 |
Run |
Mountain Lakes |
Fartlek |
9.0 mi |
1:02:13 |
6:55 |
|
| 9/1/2015 |
Run |
Mountain Lakes |
Easy |
9.0 mi |
1:00:37 |
6:45 |
|
| 8/31/2015 |
Run |
Princeton XC Course |
Easy |
9.3 mi |
1:06:03 |
7:07 |
|
| 8/30/2015 |
Run |
Mountain Lakes |
Long |
14.7 mi |
1:45:04 |
7:09 |
|
| 8/29/2015 |
Run |
Princeton, NJ |
Easy |
8.3 mi |
1:00:00 |
7:14 |
|
| 8/28/2015 |
Run |
Princeton, NJ |
Easy |
10.5 mi |
1:12:03 |
6:52 |
|
| 8/27/2015 |
Run |
CR Wildlife Preserve |
Easy |
8.0 mi |
1:02:13 |
7:47 |
|