Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
2/4/2013 Run
Arlington: N. Veitch, Custus Trail East, Mt. Vernon Trail
 Roads 7.0 mi 1:00:19 8:37
2/6/2013 Run
Arlington: N. Veitch, Custus Trail East, TRI
 Roads 7.0 mi 1:02:16 8:54
9/25/2012 Run
Arlington: N. Veitch, Custus Trail East, TRI, DC
 Roads 8.3 mi 1:13:20 8:49
9/26/2012 Run
Arlington: N. Veitch, Custus Trail East, TRI, DC
 Roads 5.1 mi 46:09 9:06
10/10/2012 Run
Arlington: N. Veitch, Custus Trail East, TRI, DC
 Roads 5.5 mi 49:01 8:55
11/12/2012 Run
Arlington: N. Veitch, Custus Trail East, TRI, DC
 Roads 6.1 mi 53:16 8:47
8/19/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.1 mi 52:15 8:39
8/22/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 5.3 mi 45:33 8:36
8/24/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.3 mi 54:34 8:40
8/27/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.4 mi 55:16 8:39
8/28/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 7.2 mi 1:00:13 8:25
8/31/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 5.1 mi 44:46 8:47
9/3/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 8.1 mi 1:11:21 8:48
9/5/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 7.2 mi 1:02:27 8:43
9/11/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.2 mi 54:12 8:44
9/13/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 7.1 mi 1:02:01 8:48
9/17/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 8.2 mi 1:09:07 8:26
9/24/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 7.8 mi 1:10:08 9:03
10/8/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 5.2 mi 46:09 8:52
10/9/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.2 mi 54:05 8:44
10/11/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.2 mi 54:27 8:47
10/15/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.2 mi 56:02 9:03
10/16/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.2 mi 52:36 8:34
10/17/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.2 mi 54:32 8:48
10/22/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 5.3 mi 48:18 9:12
10/23/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.2 mi 54:43 8:50
11/3/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 3.7 mi 31:53 8:36
11/5/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.2 mi 54:45 8:50
11/11/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 10.2 mi 1:27:53 8:39
11/13/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 7.1 mi 1:00:42 8:33
11/15/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 8.1 mi 1:09:22 8:34
11/16/2012 Run
Arlington: N. Veitch, Custus Trail West
 Roads 5.1 mi 45:40 9:03
1/1/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 5.1 mi 44:52 8:48
1/4/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 5.8 mi 50:34 8:44
1/9/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 5.1 mi 44:28 8:47
1/13/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.5 mi 59:05 9:06
1/18/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.2 mi 54:39 8:49
1/22/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 7.3 mi 1:02:51 8:39
1/31/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 7.3 mi 1:03:20 8:41
2/1/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.5 mi 56:07 8:38
2/7/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.1 mi 54:22 8:59
2/12/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 4.5 mi 41:06 9:05
2/15/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 8.5 mi 1:13:56 8:45
2/17/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.9 mi 59:33 8:38
2/25/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 7.5 mi 1:05:45 8:46
2/26/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 4.0 mi 35:46 8:56
3/2/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.8 mi 57:46 8:32
3/7/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 7.2 mi 1:02:01 8:39
3/13/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 7.5 mi 1:06:31 8:54
3/18/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 6.3 mi 55:19 8:50
3/20/2013 Run
Arlington: N. Veitch, Custus Trail West
 Roads 7.3 mi 1:03:22 8:43
2/13/2013 Run
Arlington: N. Veitch, Custus Trail West-East
 Roads 4.0 mi 35:42 8:56
9/20/2012 Run
Arlington: N. Veitch, Custus Trail West, Ballston
 Roads 8.0 mi 1:10:38 8:50
1/20/2013 Run
Arlington: N. Veitch, Custus Trail West, Ballston
 Roads 6.2 mi 54:49 8:51
8/30/2012 Run
Arlington: Pacers Fun Run
 Roads 5.8 mi 49:00 8:27
9/9/2012 Run
Arlington: TRI, Hains Pt, Gtown TP
 Long 16.0 mi 2:12:45 8:18
10/28/2010 Run
Around Home
 Roads 2.0 mi 21:06 10:33
11/14/2010 Run
Around Home
 Roads 2.8 mi 27:41 10:04
8/31/2011 Run
Around Woodridge HS
 w/u c/d 3.0 mi 26:50 8:52
12/19/2010 Run
Arrowhead Trail
 Roads 11.3 mi 1:35:58 8:29
12/26/2010 Run
Arrowhead Trail
 Roads 10.6 mi 1:33:01 8:47
6/30/2012 Run
Arrowhead Trail
 Roads 10.0 mi 1:20:54 8:06
7/6/2013 Run
Arrowhead Trail
 Roads 6.5 mi 57:58 8:56
2/19/2012 Run
Austin Marathon
 Race 26.2 mi 3:29:10 8:00
2/18/2012 Run
Austin: Campus, Congress, and by the river
 Roads 8.3 mi 1:09:58 8:29
2/16/2012 Run
Austin: Loops around UT Campus
 Roads 8.2 mi 1:14:09 9:03
2/17/2012 Run
Austin: Loops around UT Campus
 Roads 3.5 mi 29:13 8:20
2/17/2012 Run
Austin: Loops around UT Campus
 Roads 3.5 mi 29:23 8:24
9/10/2014 Run
B Res
 Roads 6.0 mi 53:00 8:50
11/9/2013 Run
B Res & CVNP
 Roads 3.3 mi 28:56 8:50
8/4/2013 Run
B Res & CVNP: 10 miler
 Roads 10.5 mi 1:32:45 8:50
8/14/2013 Run
B Res & CVNP: 10 miler
 Roads 10.5 mi 1:37:16 9:16
8/24/2013 Run
B Res & CVNP: 10 miler
 Trail 10.5 mi 1:40:36 9:34
11/24/2013 Run
B Res & CVNP: OG to SRB, TP North
 Roads 6.2 mi 53:07 8:38
7/13/2014 Run
B Res & CVNP: OG to SRB, TP North
 Roads 5.3 mi 49:32 9:21
8/27/2014 Run
B Res & CVNP: OG to SRB, TP North
 Roads 6.0 mi 50:51 8:29
9/7/2014 Run
B Res & CVNP: OG to SRB, TP North
 Roads 5.0 mi 49:50 9:58
7/9/2014 Run
B Res & CVNP: OG to SRB, TP South
 Roads 10.1 mi 1:27:11 8:38
9/5/2014 Run
B Res & CVNP: OG to SRB, TP South
 Roads 6.5 mi 56:07 8:43
11/9/2014 Run
B Res & CVNP: OG to SRB, TP South
 Roads 6.1 mi 53:04 8:46
8/25/2013 Run
B Res & CVNP: R2R2R
 Long 21.0 mi 3:12:28 9:10
5/9/2015 Run
B Res & CVNP: TP North
 Long 16.2 mi 2:18:48 8:35
6/25/2014 Run
B Res roads
 Roads 12.0 mi 1:43:43 8:39
6/22/2013 Run
B Res Trails
 Trail 6.9 mi 1:08:35 10:01
9/14/2013 Run
B Res: Big Boy 20 miler
 Long 20.1 mi 3:03:00 9:07
5/14/2014 Run
B Res: BR 2014 loop
 Trail 4.5 mi 53:42 12:05
1/19/2014 Run
B Res: Bridal & golf course
 Trail 5.6 mi 56:56 10:15
8/9/2013 Run
B Res: Bridal T, HL, DL
 Trail 5.0 mi 56:43 11:21
8/5/2013 Run
B Res: BT, DL, Bridal
 Trail 7.2 mi 1:13:15 10:15
9/1/2013 Run
B Res: BT, DL, Bridal
 Trail 5.6 mi 58:19 10:25
9/13/2013 Run
B Res: BT, DL, Bridal
 Trail 5.5 mi 58:07 10:32
9/26/2013 Run
B Res: BT, DL, Bridal
 Trail 7.1 mi 1:10:21 9:55
8/18/2013 Run
B Res: BT, DL, Bridal loop
 Trail 5.3 mi 56:56 10:45
9/5/2013 Run
B Res: BT, DL, Bridal loop
 Trail 7.1 mi 1:10:14 9:54
9/8/2013 Run
B Res: BT, DL, Bridal loop
 Trail 7.1 mi 1:13:52 10:25
8/17/2013 Run
B Res: Chippewa Creek Challenge
 Race 10.0 mi 1:28:59 8:54
7/14/2013 Run
B Res: Chippewa Creek Challenge course
 Trail 9.0 mi 1:42:49 11:26
7/20/2013 Run
B Res: Chippewa Creek Challenge course
 Trail 15.7 mi 2:51:53 10:57
8/3/2013 Run
B Res: Chippewa Creek Challenge course
 Trail 10.6 mi 1:55:54 10:55
8/7/2013 Run
B Res: Chippewa Creek Challenge course
 Trail 5.9 mi 1:07:11 11:24
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