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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
12/17/2009
Run
FL Gravel + Woodlands Trail
Trail
1.1 mi
20:32
19:02
6/8/2013
Run
Default
2.3 mi
32:57
14:39
2/24/2014
Run
Default
1.7 mi
24:44
14:13
2/13/2010
Run
Woodland Trail
Trail
4.2 mi
56:11
13:31
9/1/2009
Run
Central Park - NYC
Easy
0.7 mi
8:56
13:21
6/1/2010
Run
Woodland Trail
Trail
5.5 mi
1:13:05
13:18
2/26/2014
Run
Default
2.2 mi
28:03
12:45
2/27/2010
Run
Woodland Trail
Trail
4.2 mi
52:10
12:35
1/12/2010
Run
FL Gravel Trail
Trail
2.4 mi
30:00
12:24
3/30/2012
Run
Trail
4.4 mi
53:55
12:16
3/20/2014
Run
Default
2.4 mi
28:42
12:10
6/9/2010
Run
Woodland Trail
Trail
3.8 mi
45:54
12:07
4/3/2014
Run
Default
2.8 mi
33:21
12:05
5/21/2012
Run
Woodland Trail
Default
2.9 mi
35:31
12:05
10/13/2013
Run
Trail
2.2 mi
25:51
12:02
12/28/2010
Run
FL Gravel Trail
Gravel
2.5 mi
30:00
12:00
7/28/2014
Run
Default
2.1 mi
24:51
11:50
5/28/2010
Run
Woodland Trail
Trail
3.6 mi
42:06
11:46
6/9/2012
Run
Neighborhood
Default
2.3 mi
26:11
11:33
3/15/2013
Run
Default
2.0 mi
23:11
11:33
5/24/2012
Run
Woodland Trail
Default
4.0 mi
46:29
11:31
3/16/2012
Run
Trail
5.2 mi
59:14
11:27
6/24/2013
Run
Default
2.0 mi
23:17
11:25
7/2/2010
Run
Woodland Trail
Trail
4.6 mi
52:17
11:24
7/13/2013
Run
Default
4.3 mi
48:38
11:24
3/19/2012
Run
Trail
2.9 mi
32:51
11:22
4/1/2010
Run
Woodland Trail
Trail
5.0 mi
56:42
11:20
8/22/2009
Run
Erwin Park
Trail
7.6 mi
1:25:26
11:15
6/3/2010
Run
Woodland Trail
Trail
4.0 mi
45:15
11:13
5/11/2013
Run
Default
3.0 mi
33:56
11:12
6/6/2012
Run
Default
5.4 mi
1:00:41
11:10
4/13/2012
Run
Woodland Trail
Trail
6.5 mi
1:12:17
11:07
1/11/2010
Run
FL Gravel Trail
Trail
3.2 mi
35:38
11:06
7/6/2010
Run
Woodland Trail
Trail
3.6 mi
39:21
11:06
6/22/2013
Run
Default
3.6 mi
39:26
11:05
10/19/2013
Run
Default
2.3 mi
25:02
11:05
7/30/2014
Run
Default
2.2 mi
23:48
11:05
4/23/2010
Run
Woodland Trail
Trail
5.4 mi
59:12
11:03
3/7/2012
Run
Trail
5.1 mi
56:46
11:03
4/20/2010
Run
Woodland Trail
Trail
4.4 mi
47:50
10:59
5/23/2012
Run
Arbor Hills
Default
5.2 mi
57:00
10:58
3/26/2012
Run
Trail
4.4 mi
47:50
10:57
9/3/2009
Run
FL Gravel + Woodlands Trail
On/Off Road
3.0 mi
33:11
10:56
9/7/2009
Run
Erwin Park
Trail
7.4 mi
1:20:46
10:55
6/13/2012
Run
Arbor Hills
Default
5.2 mi
56:15
10:55
4/16/2010
Run
Woodland Trail
Trail
5.7 mi
1:02:27
10:55
7/6/2012
Run
Woodland Trail
Default
4.8 mi
52:45
10:54
8/24/2010
Run
Woodland Trail
Trail
2.2 mi
23:30
10:53
4/29/2013
Run
Default
2.6 mi
28:26
10:52
9/24/2009
Run
FL Gravel + Woodlands Trail
Trail
2.6 mi
28:25
10:51
10/15/2013
Run
Default
1.2 mi
12:32
10:49
4/18/2012
Run
Trail
6.3 mi
1:07:45
10:48
4/2/2014
Run
Default
2.8 mi
30:12
10:48
4/21/2010
Run
Woodland Trail
Trail
3.9 mi
42:01
10:47
4/5/2012
Run
Trail
2.9 mi
30:55
10:47
6/12/2013
Run
Default
0.7 mi
7:44
10:45
1/6/2011
Run
FL Gravel Trail
Gravel
2.8 mi
30:00
10:43
10/16/2012
Run
Neighborhood
Default
1.6 mi
16:59
10:41
4/9/2010
Run
Woodland Trail
Trail
5.5 mi
58:43
10:41
1/2/2011
Run
Neighborhood
Easy
3.0 mi
32:00
10:40
6/17/2013
Run
Default
3.0 mi
31:57
10:37
7/3/2012
Run
Woodland Trail
Default
4.4 mi
47:00
10:37
7/1/2010
Run
FL Gravel Trail
Easy
1.7 mi
17:59
10:35
6/15/2012
Run
Woodland Trail
Default
4.1 mi
43:36
10:34
6/10/2010
Run
Woodland Trail
Trail
2.0 mi
21:02
10:31
6/23/2012
Run
Woodland Trail
Default
1.2 mi
12:35
10:30
4/15/2014
Run
Default
3.1 mi
32:14
10:29
6/10/2013
Run
Default
2.3 mi
23:31
10:28
5/15/2012
Run
Woodland Trail
Default
2.2 mi
22:36
10:25
4/13/2010
Run
Woodland Trail
Trail
3.6 mi
37:27
10:25
4/25/2012
Run
Default
2.5 mi
25:42
10:17
6/12/2012
Run
Woodland Trail
Default
2.0 mi
20:41
10:15
5/11/2012
Run
Neighborhood
Default
2.3 mi
23:13
10:14
6/26/2013
Run
Default
3.1 mi
31:45
10:13
6/18/2012
Run
Woodland Trail
Default
3.1 mi
31:14
10:13
6/1/2012
Run
Neighborhood
Default
2.6 mi
26:39
10:13
6/27/2012
Run
Arbor Hills
Default
5.3 mi
53:45
10:11
3/4/2010
Run
FL Gravel + Woodlands Trail
On/Off Road
3.3 mi
33:27
10:09
5/10/2010
Run
Woodland Trail
Trail
3.1 mi
31:47
10:08
4/4/2012
Run
Pavement
4.2 mi
42:40
10:04
10/16/2013
Run
Default
2.7 mi
27:09
10:04
3/9/2010
Run
FL Gravel + Woodlands Trail
On/Off Road
4.2 mi
42:24
10:03
3/20/2012
Run
Gravel
1.5 mi
15:00
10:00
1/10/2011
Run
FL Gravel Trail
Gravel + Street
4.0 mi
40:00
10:00
6/5/2010
Run
Neighborhood
Pavement
2.4 mi
23:45
9:59
12/6/2012
Run
Neighborhood
Default
1.9 mi
18:32
9:58
4/13/2014
Run
Default
2.1 mi
21:01
9:55
9/4/2012
Run
Neighborhood
Default
2.5 mi
24:45
9:54
3/11/2012
Run
Default
3.3 mi
32:22
9:54
4/1/2012
Run
Pavement
3.1 mi
31:01
9:53
8/18/2009
Run
FL Gravel + Woodlands Trail
On/Off Road
5.4 mi
53:05
9:53
6/11/2013
Run
Default
1.7 mi
16:46
9:52
5/10/2012
Run
FL Gravel Trail
Default
3.2 mi
31:15
9:52
4/11/2010
Run
Neighborhood
On/Off Road
3.6 mi
35:35
9:52
9/17/2012
Run
Neighborhood
Default
2.5 mi
24:31
9:51
12/17/2009
Run
FL Gravel + Woodlands Trail
Trail
0.8 mi
7:52
9:51
11/13/2009
Run
Neighborhood
Easy
2.1 mi
20:20
9:50
9/1/2009
Run
Central Park - NYC
Easy
6.4 mi
1:03:03
9:50
4/16/2012
Run
Gravel
3.7 mi
36:08
9:50
7/6/2011
Run
Default
2.0 mi
19:44
9:49
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