| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2007 |
Gym Workout |
|
Default |
1.8 mi |
30:00 |
17:09 |
 |
| 6/2/2007 |
Gym Workout |
|
Default |
10.8 mi |
30:00 |
2:47 |
|
| 6/13/2007 |
Gym Workout |
|
Default |
|
1:20:00 |
|
|
| 6/20/2007 |
Gym Workout |
|
Default |
5.0 mi |
25:00 |
5:00 |
|
| 6/20/2007 |
Gym Workout |
|
Default |
1.5 mi |
20:00 |
13:20 |
|
| 6/27/2007 |
Gym Workout |
|
Default |
5.0 mi |
25:00 |
5:00 |
|
| 7/1/2007 |
Gym Workout |
|
Default |
11.0 mi |
30:00 |
2:44 |
|
| 7/1/2007 |
Gym Workout |
|
Default |
1.0 mi |
12:00 |
12:00 |
|
| 7/18/2007 |
Gym Workout |
|
Default |
4.1 mi |
15:00 |
3:39 |
|
| 7/18/2007 |
Gym Workout |
|
Default |
2.3 mi |
22:00 |
9:42 |
|
| 12/26/2007 |
Swim |
|
FreeStyle |
500.0 yd |
45:11 |
2:39:03 |
|
| 12/27/2007 |
Swim |
|
FreeStyle |
1000.0 yd |
35:00 |
1:01:37 |
|
| 12/29/2007 |
Swim |
|
FreeStyle |
750.0 yd |
25:00 |
58:41 |
|
| 12/31/2007 |
Swim |
|
FreeStyle |
1000.0 yd |
25:00 |
44:01 |
|
| 1/3/2008 |
Swim |
|
FreeStyle |
1600.0 yd |
40:00 |
44:01 |
|
| 1/5/2008 |
Swim |
|
FreeStyle |
1200.0 yd |
30:00 |
44:01 |
|
| 1/8/2008 |
Swim |
|
FreeStyle |
1000.0 yd |
30:00 |
52:49 |
|
| 1/10/2008 |
Swim |
|
FreeStyle |
1800.0 yd |
45:00 |
44:01 |
|
| 1/12/2008 |
Swim |
|
FreeStyle |
1000.0 yd |
30:00 |
52:49 |
|
| 1/15/2008 |
Swim |
|
FreeStyle |
1400.0 yd |
35:00 |
44:01 |
|
| 1/17/2008 |
Swim |
|
FreeStyle |
1100.0 yd |
30:00 |
48:01 |
|
| 1/19/2008 |
Swim |
|
FreeStyle |
1400.0 yd |
35:00 |
44:01 |
|
| 1/24/2008 |
Swim |
|
FreeStyle |
1200.0 yd |
30:00 |
44:01 |
|
| 1/26/2008 |
Swim |
|
FreeStyle |
1200.0 yd |
30:00 |
44:01 |
|
| 1/29/2008 |
Swim |
|
FreeStyle |
1100.0 yd |
30:00 |
48:01 |
|
| 2/3/2008 |
Swim |
|
FreeStyle |
1800.0 yd |
45:00 |
44:01 |
|
| 2/5/2008 |
Swim |
|
FreeStyle |
1800.0 yd |
45:00 |
44:01 |
|
| 2/8/2008 |
Swim |
|
FreeStyle |
1100.0 yd |
30:00 |
48:01 |
|
| 2/9/2008 |
Swim |
|
FreeStyle |
1100.0 yd |
30:00 |
48:01 |
|
| 2/12/2008 |
Swim |
|
FreeStyle |
1100.0 yd |
30:00 |
48:01 |
|
| 2/16/2008 |
Swim |
|
FreeStyle |
1800.0 yd |
1:00 |
0:59 |
|
| 2/23/2008 |
Swim |
|
FreeStyle |
1200.0 yd |
30:00 |
44:01 |
|
| 2/24/2008 |
Swim |
|
FreeStyle |
1600.0 yd |
45:00 |
49:31 |
|
| 3/2/2008 |
Swim |
|
FreeStyle |
1700.0 yd |
45:00 |
46:36 |
|
| 3/4/2008 |
Swim |
|
FreeStyle |
1600.0 yd |
40:00 |
44:01 |
|
| 3/9/2008 |
Swim |
|
FreeStyle |
2200.0 yd |
1:00:00 |
48:01 |
|
| 3/11/2008 |
Swim |
|
FreeStyle |
1200.0 yd |
30:00 |
44:01 |
|
| 3/13/2008 |
Swim |
|
FreeStyle |
1200.0 yd |
30:00 |
44:01 |
|
| 3/16/2008 |
Swim |
|
FreeStyle |
2100.0 yd |
1:00:00 |
50:18 |
|
| 3/20/2008 |
Swim |
|
FreeStyle |
1200.0 yd |
30:00 |
44:01 |
|
| 3/23/2008 |
Swim |
|
FreeStyle |
2200.0 yd |
1:00:00 |
48:01 |
|
| 3/27/2008 |
Swim |
|
FreeStyle |
1200.0 yd |
30:00 |
44:01 |
|
| 3/30/2008 |
Swim |
|
FreeStyle |
2100.0 yd |
1:00:00 |
50:18 |
|
| 3/31/2008 |
Bike |
|
Easy |
12.0 mi |
35:00 |
2:55 |
|
| 3/31/2008 |
Elliptical |
|
Default |
3.0 mi |
35:00 |
11:40 |
|
| 4/1/2008 |
Swim |
|
FreeStyle |
1000.0 yd |
30:00 |
52:49 |
|
| 4/5/2008 |
Swim |
|
FreeStyle |
1000.0 yd |
30:00 |
52:49 |
|
| 4/6/2008 |
Swim |
|
FreeStyle |
1200.0 yd |
35:00 |
51:21 |
|
| 4/19/2008 |
Swim |
|
FreeStyle |
1000.0 yd |
30:00 |
52:49 |
|
| 4/26/2008 |
Swim |
|
FreeStyle |
1000.0 yd |
30:00 |
52:49 |
|
| 4/26/2008 |
Swim |
|
Mixed |
700.0 yd |
45:00 |
1:53:09 |
|
| 4/29/2008 |
Swim |
|
Mixed |
700.0 yd |
45:00 |
1:53:09 |
|
| 5/1/2008 |
Swim |
|
Mixed |
1500.0 yd |
50:00 |
58:41 |
|
| 5/12/2008 |
Swim |
|
Mixed |
1000.0 yd |
20:00 |
35:13 |
|
| 5/14/2008 |
Swim |
|
FreeStyle |
1000.0 yd |
30:00 |
52:49 |
|
| 5/17/2008 |
Swim |
|
Mixed |
1800.0 yd |
1:00:00 |
58:41 |
|
| 5/22/2008 |
Swim |
|
Mixed |
1200.0 yd |
45:00 |
1:06:01 |
|
| 5/26/2008 |
Swim |
|
Mixed |
1600.0 yd |
1:10:00 |
1:17:01 |
|
| 5/28/2008 |
Swim |
|
Mixed |
1000.0 yd |
45:00 |
1:19:13 |
|
| 5/31/2008 |
Swim |
|
Mixed |
1200.0 yd |
1:10:00 |
1:42:41 |
|
| 6/5/2008 |
Swim |
|
FreeStyle |
1200.0 yd |
45:00 |
1:06:01 |
|
| 6/7/2008 |
Swim |
|
Mixed |
2400.0 yd |
1:45:00 |
1:17:01 |
|
| 6/8/2008 |
Swim |
|
Mixed |
2400.0 yd |
1:00:00 |
44:01 |
|
| 6/15/2008 |
Swim |
|
Mixed |
1200.0 yd |
30:00 |
44:01 |
|
| 6/23/2008 |
Swim |
|
Mixed |
1000.0 yd |
30:00 |
52:49 |
|
| 6/27/2008 |
Swim |
|
Mixed |
1200.0 yd |
40:00 |
58:41 |
|
| 7/7/2008 |
Swim |
|
FreeStyle |
1200.0 yd |
35:00 |
51:21 |
|
| 2/1/2009 |
Swim |
|
FreeStyle |
500.0 m |
30:00 |
1:36:34 |
|
| 7/28/2011 |
Gym Workout |
|
Default |
|
15:00 |
|
|
| 8/16/2017 |
Run |
|
Easy |
3.1 mi |
37:55 |
12:12 |
|
| 9/16/2018 |
Walking |
|
Easy |
4.1 mi |
1:29:08 |
21:35 |
|
| 9/25/2022 |
Hike |
|
Easy |
0.6 mi |
14:11 |
25:48 |
|
| 9/25/2022 |
Hike |
|
Easy |
1.8 mi |
53:16 |
29:36 |
|
| 9/25/2022 |
Hike |
|
Easy |
1.0 mi |
27:33 |
26:30 |
|
| 9/26/2022 |
Hike |
|
Easy |
1.8 mi |
43:31 |
24:11 |
|
| 4/28/2023 |
Hike |
|
Easy |
1.2 mi |
34:49 |
29:01 |
|
| 4/28/2023 |
Hike |
|
Easy |
1.6 mi |
47:48 |
29:53 |
|
| 4/29/2023 |
Hike |
|
Easy |
1.7 mi |
54:19 |
32:44 |
|
| 4/29/2023 |
Hike |
|
Easy |
1.6 mi |
57:06 |
35:28 |
|
| 4/30/2023 |
Hike |
|
Easy |
0.9 mi |
27:52 |
32:47 |
|
| 4/30/2023 |
Hike |
|
Easy |
1.5 mi |
50:04 |
33:10 |
|
| 5/17/2023 |
Bike |
|
Default |
8.7 mi |
1:00:06 |
6:55 |
|
| 5/17/2023 |
Bike |
|
Default |
9.3 mi |
51:07 |
5:29 |
|
| 5/18/2023 |
Default_30 |
|
Default |
1.1 mi |
31:07 |
28:18 |
|
| 5/18/2023 |
Walk |
|
Default |
0.6 mi |
13:10 |
21:58 |
|
| 5/18/2023 |
Default_30 |
|
Default |
1.3 mi |
37:05 |
29:26 |
|
| 10/3/2023 |
Hike |
|
Easy |
1.2 mi |
36:32 |
30:12 |
|
| 10/3/2023 |
Walk |
|
Easy |
1.8 mi |
50:04 |
28:27 |
|
| 10/6/2023 |
Walk |
|
Easy |
2.5 mi |
1:03:04 |
25:14 |
|
| 10/7/2023 |
Walk |
|
Easy |
2.1 mi |
44:36 |
21:39 |
|
| 10/30/2023 |
Walk |
|
Easy |
3.0 mi |
1:35:36 |
31:27 |
|
| 10/30/2023 |
Walk |
|
Easy |
2.7 mi |
1:20:12 |
29:43 |
|
| 10/31/2023 |
Walk |
|
Easy |
3.0 mi |
1:25:41 |
28:23 |
|
| 10/31/2023 |
Walk |
|
Easy |
3.5 mi |
1:31:35 |
26:06 |
|
| 11/1/2023 |
Walk |
|
Easy |
1.8 mi |
56:57 |
32:33 |
|
| 1/3/2024 |
Hike |
|
Easy |
1.6 mi |
1:31:48 |
57:23 |
|
| 1/3/2024 |
Hike |
|
Easy |
2.5 mi |
2:05:06 |
50:03 |
|
| 1/3/2024 |
Hike |
|
Easy |
1.3 mi |
54:09 |
43:20 |
|
| 1/24/2024 |
Hike |
|
Easy |
1.0 mi |
42:09 |
42:10 |
|
| 1/24/2024 |
Hike |
|
Easy |
2.4 mi |
1:59:37 |
50:55 |
|
|