Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
6/19/2010 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
18:17 |
6:06 |
|
9/21/2013 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
18:30 |
6:11 |
|
6/18/2011 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
18:31 |
6:11 |
|
6/7/2014 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
18:44 |
6:15 |
|
6/16/2012 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
18:58 |
6:20 |
|
9/23/2017 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
19:17 |
6:26 |
|
6/11/2016 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
19:18 |
6:26 |
|
12/18/2010 |
Run |
WVJS - Valle Vista |
Tempo |
3.0 mi |
19:21 |
6:27 |
|
6/10/2017 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
19:39 |
6:33 |
|
9/6/2014 |
Run |
WVJS - Valle Vista |
Tempo |
3.0 mi |
19:42 |
6:33 |
|
3/18/2017 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
20:17 |
6:46 |
|
9/22/2018 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
20:30 |
6:50 |
|
3/14/2015 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
20:34 |
6:52 |
|
1/16/2021 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
20:36 |
6:52 |
|
9/5/2020 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
20:37 |
6:53 |
|
7/18/2020 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
20:49 |
6:57 |
|
12/10/2016 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
20:57 |
6:59 |
|
5/1/2021 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
20:58 |
7:00 |
|
6/26/2021 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
21:03 |
7:02 |
|
3/14/2020 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
21:08 |
7:03 |
|
6/25/2022 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
21:11 |
7:04 |
|
12/28/2019 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
21:13 |
7:05 |
|
6/3/2020 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
21:20 |
7:07 |
|
2/11/2023 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
21:27 |
7:09 |
|
7/30/2022 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
21:36 |
7:12 |
|
2/7/2022 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
21:48 |
7:16 |
|
9/28/2019 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
21:51 |
7:18 |
|
10/22/2022 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
22:06 |
7:22 |
|
3/20/2021 |
Run |
WVJS - Valle Vista |
Tempo |
3.0 mi |
22:21 |
7:28 |
|
3/17/2018 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
22:23 |
7:34 |
|
10/28/2023 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
22:26 |
7:29 |
|
6/3/2017 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
22:44 |
7:43 |
|
6/23/2018 |
Run |
WVJS - Valle Vista |
Tempo |
3.0 mi |
22:46 |
7:39 |
|
2/3/2024 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
23:12 |
7:45 |
|
12/14/2013 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
24:54 |
8:18 |
|
10/26/2019 |
Run |
WVJS - Valle Vista |
Easy |
2.7 mi |
25:46 |
9:25 |
|
3/12/2016 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
26:38 |
8:57 |
|
6/2/2018 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
26:57 |
9:03 |
|
8/13/2011 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
27:00 |
9:00 |
|
8/31/2013 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
27:43 |
9:15 |
|
6/15/2019 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
27:50 |
9:17 |
|
8/11/2018 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
28:03 |
9:22 |
|
11/2/2019 |
Run |
WVJS - Valle Vista |
Easy |
3.2 mi |
28:57 |
8:57 |
|
5/23/2020 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
29:04 |
9:42 |
|
10/26/2019 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
29:23 |
9:40 |
|
12/21/2019 |
Run |
WVJS - Valle Vista |
Easy |
3.3 mi |
30:01 |
9:11 |
|
6/25/2020 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
30:02 |
10:01 |
|
2/8/2020 |
Run |
WVJS - Valle Vista |
Easy |
5.2 km |
30:07 |
9:17 |
|
6/15/2019 |
Run |
WVJS - Valle Vista |
Easy |
4.2 mi |
36:47 |
8:46 |
|
|