| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2005 |
Run |
Catamount Race |
Race |
5.0 km |
20:30 |
6:36 |
 |
| 6/21/2005 |
Run |
Catamount Race |
Race |
3.1 mi |
21:01 |
6:46 |
|
| 6/28/2005 |
Run |
Catamount Race |
Race |
3.1 mi |
20:50 |
6:42 |
|
| 7/5/2005 |
Run |
Catamount Race |
Race |
3.1 mi |
20:36 |
6:38 |
|
| 9/10/2005 |
Run |
Random Route |
Race |
5.0 km |
18:08 |
5:51 |
|
| 6/13/2006 |
Run |
Catamount Race |
Race |
3.1 mi |
27:42 |
8:55 |
|
| 6/27/2006 |
Run |
Catamount Race |
Race |
3.1 mi |
21:00 |
6:46 |
|
| 7/11/2006 |
Run |
Catamount Race |
Race |
3.1 mi |
20:59 |
6:45 |
|
| 7/18/2006 |
Run |
Catamount Race |
Race |
3.1 mi |
20:39 |
6:39 |
|
| 8/1/2006 |
Run |
Catamount Race |
Race |
3.1 mi |
22:33 |
7:16 |
|
| 9/9/2006 |
Run |
Harwood Invitational |
Race |
5.0 km |
19:17 |
6:13 |
|
| 9/12/2006 |
Run |
Home Meet |
Race |
5.0 km |
18:29 |
5:57 |
|
| 9/16/2006 |
Run |
Essex Invites |
Race |
5.0 km |
18:33 |
5:59 |
|
| 9/23/2006 |
Run |
Manchester Invitational |
Race |
5.0 km |
17:49 |
5:45 |
|
| 9/26/2006 |
Run |
Milton XC course |
Race |
5.0 km |
17:41 |
5:42 |
|
| 10/7/2006 |
Run |
Thetford Invitational |
Race |
5.0 km |
19:14 |
6:12 |
|
| 10/10/2006 |
Run |
Home Meet |
Race |
5.0 km |
17:44 |
5:43 |
|
| 10/13/2006 |
Run |
Harwood Pre-SAT's |
Race |
5.0 km |
18:22 |
5:55 |
|
| 10/21/2006 |
Run |
NVAC Championships, Mississquoi |
Race |
5.0 km |
17:21 |
5:36 |
|
| 10/28/2006 |
Run |
State Champ-Thetford |
Race |
5.0 km |
20:44 |
6:41 |
|
| 11/11/2006 |
Run |
New Englands |
Race |
5.0 km |
18:18 |
5:54 |
|
| 7/24/2007 |
Run |
Catamount Center Race |
Race |
5.0 km |
19:49 |
6:23 |
|
| 11/22/2007 |
Run |
Jarred's Run |
Race |
5.0 km |
18:18 |
5:54 |
|
| 1/1/2008 |
Run |
First Run |
Race |
5.0 km |
18:41 |
6:01 |
|
| 5/3/2008 |
Run |
Burlington Track |
Race |
5.0 km |
17:39 |
5:41 |
|
| 7/22/2008 |
Run |
Catamount Outdoor Races |
Race |
5.0 km |
19:09 |
6:10 |
|
| 11/27/2008 |
Run |
Jarred's Run |
Race |
5.0 km |
17:29 |
5:38 |
|
| 11/26/2009 |
Run |
Jarred's Run |
Race |
5.0 km |
16:49 |
5:25 |
|
| 3/27/2010 |
Run |
Torrimar Joggers 5k |
Race |
5.0 km |
18:42 |
6:02 |
|
| 7/29/2010 |
Run |
MMU Track |
Race |
5.0 km |
16:36 |
5:21 |
|
| 10/16/2010 |
Run |
Institute Park |
Race |
5.0 km |
17:58 |
5:47 |
|
| 3/26/2011 |
Run |
Worcester State College |
Race |
5.0 km |
16:24 |
5:17 |
|
| 4/30/2011 |
Run |
Coast Guard Academy |
Race |
5.0 km |
17:01 |
5:29 |
|
| 7/20/2011 |
Run |
Middletown |
Race |
5.0 km |
17:07 |
5:31 |
|
| 8/11/2011 |
Run |
Bushnell Park |
Race |
5.0 km |
16:40 |
5:22 |
|
| 9/14/2011 |
Run |
Pratt and Whitney Runway Run |
Race |
5.0 km |
16:59 |
5:28 |
|
| 11/19/2011 |
Run |
Hot Coco 5k |
Race |
5.0 km |
16:26 |
5:18 |
|
| 7/18/2012 |
Run |
Middletown Road Race |
Race |
5.0 km |
17:37 |
5:41 |
|
| 9/12/2012 |
Run |
Pratt and Whitney Runway Run |
Race |
5.0 km |
17:07 |
5:31 |
|
| 10/14/2012 |
Run |
Apple Festival 5k |
Race |
5.0 km |
17:49 |
5:45 |
|
| 7/10/2013 |
Run |
Middletown Road Race |
Race |
5.0 km |
18:06 |
5:50 |
|
| 8/31/2013 |
Run |
Newtown Road Race |
Race |
5.0 km |
17:32 |
5:39 |
|
| 9/11/2013 |
Run |
Pratt and Whitney Runway Run |
Race |
5.0 km |
17:30 |
5:38 |
|
| 10/27/2013 |
Run |
Brookfield Halloween 5k |
Race |
5.0 km |
17:10 |
5:32 |
|
| 3/15/2014 |
Run |
Around Worcester |
Race |
5.0 km |
17:06 |
5:31 |
|
| 7/23/2014 |
Run |
Middletown Road Race |
Race |
5.0 km |
17:06 |
5:31 |
|
| 9/17/2014 |
Run |
Pratt and Whitney Runway Run |
Race |
5.0 km |
17:32 |
5:39 |
|
| 5/2/2015 |
Run |
Burlington High School Track |
Race |
5.0 km |
16:13 |
5:14 |
|
| 9/15/2015 |
Run |
Pratt and Whitney Runway Run |
Race |
5.0 km |
17:07 |
5:31 |
|
| 9/26/2015 |
Run |
XC Grand Prix |
Race |
5.0 km |
18:23 |
5:56 |
|
| 11/26/2015 |
Run |
Jarred's Run |
Race |
5.0 km |
17:38 |
5:41 |
|
| 7/22/2017 |
Run |
Cougar Chase |
Race |
5.0 km |
20:03 |
6:28 |
|
| 9/13/2017 |
Run |
Pratt and Whitney Runway Run |
Race |
5.0 km |
17:39 |
5:41 |
|
| 11/23/2017 |
Run |
Jarred's Run |
Race |
5.0 km |
18:12 |
5:52 |
|
| 8/4/2018 |
Run |
Trail Ragnar |
Race |
3.1 mi |
43:40 |
14:03 |
|
| 9/11/2018 |
Run |
Pratt and Whitney Runway Run |
Race |
5.0 km |
17:15 |
5:34 |
|
| 11/22/2018 |
Run |
Jarred's Run |
Race |
5.0 km |
18:46 |
6:03 |
|
| 8/17/2019 |
Run |
Trail Ragnar |
Race |
3.1 mi |
27:33 |
8:54 |
|
| 9/11/2019 |
Run |
Pratt and Whitney Runway Run |
Race |
5.0 km |
17:18 |
5:35 |
|
| 9/28/2019 |
Run |
Ray Crothers 5k |
Race |
5.0 km |
17:30 |
5:38 |
|
| 4/1/2020 |
Run |
Tolland High School Track |
Race |
5.0 km |
16:46 |
5:24 |
|
| 5/2/2020 |
Run |
Tolland Middle School Track |
Race |
5.0 km |
16:40 |
5:22 |
|
| 8/14/2020 |
Run |
Tolland Middle School Track |
Race |
5.0 km |
16:27 |
5:18 |
|
| 10/10/2020 |
Run |
Tolland Middle School Track |
Race |
5.0 km |
16:25 |
5:18 |
|
| 11/7/2020 |
Run |
Tolland Middle School Track |
Race |
5000.0 m |
16:26 |
5:18 |
|
| 5/1/2021 |
Run |
Cinco K Mayo Course (Enfield) |
Race |
5.0 km |
16:48 |
5:25 |
|
| 5/7/2022 |
Run |
Cinco K Mayo Course (Enfield) |
Race |
5.0 km |
17:30 |
5:38 |
|
| 4/15/2023 |
Run |
Tolland Spirit of Spring 5k |
Race |
5.0 km |
17:13 |
5:33 |
|