| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/26/2013 |
Run |
East Hartford 2-3-2 loop |
Easy |
6.9 mi |
50:45 |
7:23 |
 |
| 8/15/2013 |
Run |
East Hartford 2-3-2 loop |
Easy |
7.0 mi |
50:04 |
7:12 |
|
| 11/30/2012 |
Run |
East Hartford 2-3-2 loop |
Easy |
7.1 mi |
50:10 |
7:07 |
|
| 12/10/2012 |
Run |
East Hartford 2-3-2 loop |
Easy |
7.1 mi |
50:28 |
7:10 |
|
| 1/8/2013 |
Run |
East Hartford 2-3-2 loop |
Easy |
7.1 mi |
50:10 |
7:07 |
|
| 2/6/2013 |
Run |
East Hartford 2-3-2 loop |
Easy |
7.1 mi |
50:20 |
7:09 |
|
| 12/5/2013 |
Run |
East Hartford 2-3-2 loop |
Tempo |
7.4 mi |
49:50 |
6:43 |
|
| 12/10/2013 |
Run |
East Hartford 2-3-2 loop |
Tempo |
7.5 mi |
49:34 |
6:40 |
|
| 5/13/2014 |
Run |
East Hartford 2-3-2 loop |
Easy |
7.5 mi |
55:14 |
7:22 |
|
| 5/28/2014 |
Run |
East Hartford 2-3-2 loop |
Easy |
7.5 mi |
56:01 |
7:27 |
|
| 10/31/2013 |
Run |
East Hartford 2-3-2 loop |
Easy |
7.6 mi |
57:10 |
7:35 |
|
| 11/20/2012 |
Run |
East Hartford 2-3-2 loop |
Tempo |
7.6 mi |
49:20 |
6:32 |
|
| 4/5/2013 |
Run |
East Hartford 2-3-2 loop |
Easy |
7.6 mi |
55:53 |
7:22 |
|
| 12/4/2012 |
Run |
East Hartford 2-3-2 loop |
Tempo |
8.7 mi |
59:36 |
6:51 |
|
| 10/1/2013 |
Run |
East Hartford 2-3-2 loop |
Tempo |
9.6 mi |
1:06:19 |
6:55 |
|
| 2/12/2013 |
Run |
East Hartford 2-3-2 loop |
Easy |
10.2 mi |
1:14:07 |
7:18 |
|
| 10/15/2013 |
Run |
East Hartford 2-3-2 loop |
Tempo |
10.5 mi |
1:11:25 |
6:49 |
|
| 11/6/2013 |
Run |
East Hartford 2-3-2 loop |
Tempo |
10.6 mi |
1:10:32 |
6:42 |
|
| 11/15/2013 |
Run |
East Hartford 2-3-2 loop |
Tempo |
10.6 mi |
1:10:16 |
6:39 |
|
| 1/24/2014 |
Run |
East Hartford 2-3-2 loop |
Tempo |
10.8 mi |
1:08:59 |
6:24 |
|
| 1/8/2014 |
Run |
East Hartford 2-3-2 loop |
Tempo |
11.2 mi |
1:13:15 |
6:33 |
|
| 2/12/2014 |
Run |
East Hartford 2-3-2 loop |
Tempo |
11.3 mi |
1:12:57 |
6:29 |
|
| 2/26/2014 |
Run |
East Hartford 2-3-2 loop |
Tempo |
11.7 mi |
1:16:11 |
6:30 |
|
| 12/17/2013 |
Run |
East Hartford 2-3-2 loop |
Tempo |
12.0 mi |
1:18:53 |
6:34 |
|
|