| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2024 |
Run |
Nevin Platt MS Track |
Easy |
1.2 mi |
10:33 |
8:52 |
 |
| 4/17/2024 |
Run |
Nevin Platt MS Track |
Tempo |
2.6 mi |
19:19 |
7:23 |
|
| 4/17/2024 |
Run |
Nevin Platt MS Track |
Easy |
1.5 mi |
13:33 |
9:06 |
|
| 3/11/2024 |
Run |
Nevin Platt MS Track |
Easy |
1.2 mi |
11:52 |
9:49 |
|
| 3/11/2024 |
Run |
Nevin Platt MS Track |
Interval |
2.7 mi |
20:04 |
7:33 |
|
| 3/11/2024 |
Run |
Nevin Platt MS Track |
Easy |
1.5 mi |
14:03 |
9:11 |
|
| 8/12/2023 |
Run |
Nevin Platt MS Track |
Easy |
1.2 mi |
11:41 |
9:30 |
|
| 8/12/2023 |
Run |
Nevin Platt MS Track |
Race |
1.1 mi |
9:41 |
8:30 |
|
| 8/12/2023 |
Run |
Nevin Platt MS Track |
Interval |
0.2 mi |
2:14 |
10:36 |
|
| 8/12/2023 |
Run |
Nevin Platt MS Track |
Easy |
2.9 mi |
26:02 |
8:55 |
|
| 7/30/2023 |
Run |
Nevin Platt MS Track |
Interval |
5.1 mi |
42:52 |
8:25 |
|
| 7/23/2023 |
Run |
Nevin Platt MS Track |
Interval |
5.1 mi |
43:18 |
8:30 |
|
| 7/16/2023 |
Run |
Nevin Platt MS Track |
Interval |
5.8 mi |
50:08 |
8:38 |
|
| 7/8/2023 |
Run |
Nevin Platt MS Track |
Interval |
5.6 mi |
48:57 |
8:44 |
|
| 7/1/2023 |
Run |
Nevin Platt MS Track |
Interval |
5.6 mi |
49:23 |
8:49 |
|
| 6/25/2023 |
Run |
Nevin Platt MS Track |
Interval |
5.8 mi |
49:57 |
8:36 |
|
| 6/17/2023 |
Run |
Nevin Platt MS Track |
Interval |
5.6 mi |
47:46 |
8:31 |
|
| 6/11/2023 |
Run |
Nevin Platt MS Track |
Interval |
5.4 mi |
46:12 |
8:34 |
|
| 6/1/2023 |
Run |
Nevin Platt MS Track |
Interval |
5.6 mi |
47:00 |
8:23 |
|
| 5/30/2023 |
Run |
Nevin Platt MS Track |
Easy |
1.2 mi |
10:43 |
9:15 |
|
| 5/30/2023 |
Run |
Nevin Platt MS Track |
Interval |
2.3 mi |
19:37 |
8:41 |
|
| 5/30/2023 |
Run |
Nevin Platt MS Track |
Easy |
1.6 mi |
14:11 |
8:59 |
|
| 5/28/2023 |
Run |
Nevin Platt MS Track |
Interval |
5.5 mi |
47:24 |
8:37 |
|
| 5/25/2023 |
Run |
Nevin Platt MS Track |
Interval |
5.6 mi |
48:59 |
8:44 |
|
| 5/23/2023 |
Run |
Nevin Platt MS Track |
Easy |
1.2 mi |
11:35 |
9:21 |
|
| 5/23/2023 |
Run |
Nevin Platt MS Track |
Interval |
2.2 mi |
18:47 |
8:35 |
|
| 5/23/2023 |
Run |
Nevin Platt MS Track |
Easy |
1.6 mi |
14:36 |
9:18 |
|
| 5/21/2023 |
Run |
Nevin Platt MS Track |
Interval |
5.8 mi |
49:43 |
8:34 |
|
| 9/11/2022 |
Run |
Nevin Platt MS Track |
Easy |
7.1 mi |
1:04:28 |
9:05 |
|
| 8/13/2022 |
Run |
Nevin Platt MS Track |
Interval |
8.0 mi |
1:14:58 |
9:22 |
|
| 8/9/2022 |
Run |
Nevin Platt MS Track |
Easy |
1.3 mi |
12:38 |
10:02 |
|
| 8/9/2022 |
Run |
Nevin Platt MS Track |
Interval |
4.0 mi |
28:39 |
7:16 |
|
| 8/9/2022 |
Run |
Nevin Platt MS Track |
Easy |
2.2 mi |
19:57 |
9:07 |
|
| 8/6/2022 |
Run |
Nevin Platt MS Track |
Interval |
6.4 mi |
59:02 |
9:13 |
|
| 8/2/2022 |
Run |
Nevin Platt MS Track |
Easy |
1.3 mi |
12:10 |
9:45 |
|
| 8/2/2022 |
Run |
Nevin Platt MS Track |
Tempo |
5.4 mi |
40:28 |
7:34 |
|
| 8/2/2022 |
Run |
Nevin Platt MS Track |
Easy |
2.0 mi |
18:05 |
9:03 |
|
| 7/30/2022 |
Run |
Nevin Platt MS Track |
Interval |
6.3 mi |
56:18 |
8:56 |
|
| 7/26/2022 |
Run |
Nevin Platt MS Track |
Tempo |
8.6 mi |
1:14:33 |
8:40 |
|
| 7/23/2022 |
Run |
Nevin Platt MS Track |
Interval |
6.0 mi |
52:55 |
8:50 |
|
| 7/19/2022 |
Run |
Nevin Platt MS Track |
Tempo |
8.0 mi |
1:12:39 |
9:05 |
|
| 7/16/2022 |
Run |
Nevin Platt MS Track |
Interval |
6.6 mi |
1:01:14 |
9:19 |
|
| 7/12/2022 |
Run |
Nevin Platt MS Track |
Tempo |
7.9 mi |
1:08:33 |
8:41 |
|
| 6/18/2022 |
Run |
Nevin Platt MS Track |
Easy |
5.0 mi |
42:46 |
8:33 |
|
| 5/28/2022 |
Run |
Nevin Platt MS Track |
Interval |
6.5 mi |
52:56 |
8:09 |
|
| 5/14/2022 |
Run |
Nevin Platt MS Track |
Easy |
3.0 mi |
23:50 |
7:51 |
|
| 5/14/2022 |
Run |
Nevin Platt MS Track |
Easy |
0.1 mi |
0:31 |
7:17 |
|
| 5/14/2022 |
Run |
Nevin Platt MS Track |
Interval |
1.9 mi |
11:03 |
5:49 |
|
| 5/14/2022 |
Run |
Nevin Platt MS Track |
Easy |
2.0 mi |
17:59 |
9:00 |
|
| 2/27/2022 |
Run |
Nevin Platt MS Track |
Interval |
0.6 mi |
6:10 |
10:28 |
|
| 2/27/2022 |
Run |
Nevin Platt MS Track |
Easy |
6.1 mi |
49:39 |
8:12 |
|
| 8/3/2021 |
Run |
Nevin Platt MS Track |
Interval |
8.0 mi |
59:47 |
7:29 |
|
| 7/25/2021 |
Run |
Nevin Platt MS Track |
Interval |
8.0 mi |
1:02:36 |
7:50 |
|
| 7/15/2021 |
Run |
Nevin Platt MS Track |
Interval |
8.0 mi |
1:03:34 |
7:57 |
|
| 7/9/2021 |
Run |
Nevin Platt MS Track |
Interval |
6.2 mi |
52:28 |
8:32 |
|
| 7/3/2021 |
Run |
Nevin Platt MS Track |
Interval |
8.2 mi |
1:06:56 |
8:11 |
|
|