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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name
Distance ▲
Actions
Pville trail, then Rec Park and back
West end streets
HHI - Coligny Beach to Sea Pines, into Woods, back along Forest Beach Drive
Cedar Beach/West End
Keene, NH
CH to Chew, to 14th, back on Allen
Arlington, Texas
Breakwater Trail, Rehoboth
Las Vegas, hotel to Trop/Strip, back on CC Drive
Pinnacle
Via relay - leg 5
Towpath - Allentown to Freemansburg lock, with detour into Downtown Bethlehem for water
Satan's Asshole
TP - Texaco - IWalton - Huckle - 24th/Allen
Two laps around LP
Cams area
Fountain Hill Mayors Cup
Thurs. route, met in TP
D&L - Catty/Northampton
Jordan Road beyond bridge
1.5x Lehigh Parkway
Whistler
Towpath to Freemansburg bridge
Random Route
SRT - Bachman to Landis Mill
Hilton Head
Stockertown trail
Eagle Rock Resort
To 25th St/Easton
Camden, Maine
Canal park to Johnny's, then out to Freemansburg underpass
Home to LP, lap, then back to cvd bridge, CB to end, up Ott and home
To LP, two laps, back up MC hill
Canal Park to Johnny's Bagels in Bethlehem
TP with hill + track
LP - inc. addition to Fish Hatchery Road
Trexler Park with one lap
Emmaus - Up 5th, back on Chestnut Hill
LV Strip - Flamingo to CircusCircus, S to NYNY, back to Flam
LPx2, then almost another LP
CASA 5k Race
Misc - Las Vegas
TP with hill, then MC
LP, LP to FH, then LP to Cvd Brdg
CollHts to 2nd market entrance, home
Yosemite Trails
TP, back on Chew to 20th St and home on Allen
Glacier NP
East past Dieruff HS, back on Allen
LVRR house to MJK, back to covered bridge and LVRR house
Wendy's Thurs run -- LP
Lehigh Parkway
LP, LP w/addition, LP
Track + to 19th St.
Home - Butz - LP - FH Hill - Muhlenhill
Emmaus HS + LP loop
Umstead Park, Raleigh
Adirondacks
Coplay area
Elliptical
Lehigh Gorge
Seekonk MA
Denver Trails
LP to CB, to LVRR, to FH hill, back home up Ott
TP, then lap through LP, home up Ott
Towpath to Minsi Trail bridge underpass, out and back
CC Rail Trail thru Orleans
D&L from Allentown to Freemansburg sign
TP - CB - Hill, then track
Sue run in Emmaus
HHI - South on beach, then back
ADKs
To Spark and back, with detour
Home to CollHts, back to Liberty/20th and home
LehighPkwy with FH hill, one lap
Mt Bierstadt
Ironton Rail Trail
LP with FH spur
TP with hill, to 18th St., track
Trexler Nature Preserve Border Trail
Via relay, leg #1
Uinta Wilderness
Jacksonville, Fla.
Portsmouth NH
CH to 7th and home to 23rd
TP w/hill, back on Gordon, 1/2 lap on track
LVRR clubhouse to EHS, back
Univ. of Houston - Bray's Bayou Trail
TP - CB - MC Hill then to 19th and back to 24th
GC, Soccer fields, CB, hill
TP w/upper level, back on Bway, up MC hill
LP + 5k route lap
D&L Cementon past Palmerton and back
Home to LP (FH entrance) and back around CB BB courts, up hill, + 3 laps on track
To 7th St and back on Hamilton to 24th/Allen
Bond Park, Cary
Towpath
TP back to 19th St, home.
Coll HIts back on Gordon, 4 laps
Las Vegas - around UNLV, back on Tropicana
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