| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2007 |
Run |
2x LP, no FH/ent hill |
Long |
10.6 mi |
1:22:46 |
7:49 |
 |
| 7/7/2007 |
Run |
2x LP, no FH/ent hill |
Long |
10.6 mi |
1:18:01 |
7:22 |
|
| 12/30/2006 |
Run |
2x LP, no FH/ent hill |
Long |
10.6 mi |
1:17:56 |
7:22 |
|
| 12/17/2006 |
Run |
2x LP, no FH/ent hill |
Long |
10.6 mi |
1:22:00 |
7:45 |
|
| 9/3/2006 |
Run |
2x LP, no FH/ent hill |
Long |
10.6 mi |
1:17:46 |
7:21 |
|
| 11/19/2005 |
Run |
2x LP, no FH/ent hill |
Long |
10.6 mi |
1:18:28 |
7:25 |
|
| 10/29/2005 |
Run |
2x LP, no FH/ent hill |
Long |
10.6 mi |
1:25:30 |
8:04 |
|
| 11/20/2004 |
Run |
2x LP, no FH/ent hill |
Long |
10.6 mi |
1:16:23 |
7:13 |
|
| 8/29/2004 |
Run |
2x LP, no FH/ent hill |
Long |
10.6 mi |
1:17:00 |
7:16 |
|
| 5/30/2004 |
Run |
2x LP, no FH/ent hill |
Long |
10.6 mi |
1:16:07 |
7:11 |
|
|