| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2023 |
Run |
Potec |
Tempo |
10.3 km |
52:07 |
5:04 |
 |
| 5/10/2023 |
Run |
Potec |
Long |
18.3 km |
1:42:46 |
5:37 |
|
| 11/21/2017 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Long |
12.0 km |
1:18:01 |
6:31 |
|
| 10/21/2017 |
Run |
Luka - Prokopske udoli - Luka (2) |
Long |
16.1 km |
1:48:37 |
6:47 |
|
| 10/15/2017 |
Run |
Luka - Prokopske udoli - Luka (2) |
Long |
8.5 km |
1:05:32 |
7:43 |
|
| 10/14/2017 |
Run |
U jezera maly okruh |
Fartlek |
7.2 km |
53:19 |
7:26 |
|
| 9/30/2017 |
Run |
U jezera maly okruh |
Fartlek |
8.3 km |
55:59 |
6:45 |
|
| 9/8/2017 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.3 km |
40:50 |
6:32 |
|
| 9/2/2017 |
Run |
stromovka |
Hill |
7.5 km |
1:22:47 |
11:07 |
|
| 8/27/2017 |
Run |
baby SUTR |
Easy |
4.4 km |
57:28 |
13:01 |
|
| 11/3/2015 |
Run |
Divoka Sarka |
Easy |
11.8 km |
1:30:00 |
7:38 |
|
| 10/8/2015 |
Run |
|
Easy |
2.3 km |
14:32 |
6:20 |
|
| 7/17/2015 |
Run |
|
Fartlek |
4.0 km |
24:00 |
6:00 |
|
| 6/30/2015 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Long |
13.8 km |
1:30:24 |
6:34 |
|
| 6/28/2015 |
Run |
U jezera maly okruh |
Fartlek |
10.2 km |
1:03:22 |
6:13 |
|
| 6/13/2015 |
Run |
Podblanicko |
Long |
29.5 km |
4:00:00 |
8:09 |
|
| 6/5/2015 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.7 km |
36:12 |
5:25 |
|
| 5/29/2015 |
Run |
U jezera zakladni okruh |
Easy |
9.3 km |
54:12 |
5:50 |
|
| 5/25/2015 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.2 km |
40:49 |
6:35 |
|
| 5/5/2015 |
Run |
U jezera zakladni okruh |
Tempo |
6.2 km |
29:31 |
4:47 |
|
| 4/22/2015 |
Run |
U jezera zakladni okruh |
Fartlek |
12.3 km |
1:10:21 |
5:44 |
|
| 2/22/2015 |
Run |
Stromovka - Kralupy |
Long |
31.4 km |
2:53:53 |
5:33 |
|
| 11/26/2014 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Fartlek |
21.6 km |
2:03:53 |
5:45 |
|
| 11/23/2014 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Easy |
6.2 km |
42:22 |
6:50 |
|
| 11/21/2014 |
Run |
U jezera zakladni okruh |
Fartlek |
12.5 km |
1:03:00 |
5:03 |
|
| 10/21/2014 |
Run |
U jezera zakladni okruh |
Easy |
15.4 km |
1:22:07 |
5:20 |
|
| 10/8/2014 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Easy |
9.9 km |
1:00:59 |
6:09 |
|
| 10/7/2014 |
Run |
Kosice, Cermel, Horny Bankov |
Hill |
16.2 km |
1:36:48 |
6:00 |
|
| 10/4/2014 |
Run |
Palacinkovy beh, Kosice |
Easy |
7.3 km |
45:30 |
6:14 |
|
| 10/1/2014 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Easy |
12.1 km |
1:16:56 |
6:22 |
|
| 9/30/2014 |
Run |
U jezera zakladni okruh |
Tempo |
15.3 km |
1:12:44 |
4:46 |
|
| 9/27/2014 |
Run |
U jezera zakladni okruh |
Easy |
6.2 km |
30:42 |
4:59 |
|
| 9/17/2014 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Fartlek |
12.2 km |
1:11:24 |
5:53 |
|
| 9/7/2014 |
Run |
Ladronka Sarka Dejvice |
Long |
17.1 km |
1:40:44 |
5:55 |
|
| 9/5/2014 |
Run |
U jezera zakladni okruh |
Easy |
6.3 km |
29:07 |
4:40 |
|
| 8/31/2014 |
Run |
Luka - Prokopske udoli - Luka |
Easy |
13.8 km |
1:18:16 |
5:40 |
|
| 8/26/2014 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Fartlek |
17.1 km |
1:36:36 |
5:40 |
|
| 8/24/2014 |
Run |
U jezera zakladni okruh |
Easy |
12.2 km |
1:00:42 |
4:58 |
|
| 8/17/2014 |
Run |
Od Tatier k Dunaju |
Race |
11.2 km |
50:50 |
4:33 |
|
| 8/17/2014 |
Run |
Od Tatier k Dunaju |
Race |
11.0 km |
48:10 |
4:23 |
|
| 8/13/2014 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Easy |
11.8 km |
1:16:52 |
6:33 |
|
| 8/1/2014 |
Run |
behej.com vybeh do prokopskeho udoli |
Fartlek |
20.4 km |
1:55:46 |
5:41 |
|
| 7/30/2014 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Fartlek |
18.8 km |
2:03:13 |
6:35 |
|
| 7/23/2014 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Fartlek |
19.7 km |
1:51:13 |
5:39 |
|
| 7/21/2014 |
Run |
Nike+ training |
Fartlek |
11.0 km |
1:10:00 |
6:22 |
|
| 7/16/2014 |
Run |
centralni park |
Fartlek |
15.0 km |
1:34:39 |
6:19 |
|
| 7/12/2014 |
Run |
Stromovka, Petrin, Ladronka, Stodulky |
Long |
30.2 km |
2:50:13 |
5:39 |
|
| 7/9/2014 |
Run |
centralni park |
Easy |
8.0 km |
46:18 |
5:48 |
|
| 7/2/2014 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Fartlek |
16.0 km |
1:33:13 |
5:51 |
|
| 6/29/2014 |
Run |
U jezera zakladni okruh XC variant |
Easy |
12.2 km |
1:00:37 |
5:00 |
|
| 6/27/2014 |
Run |
behej.com vybeh do prokopskeho udoli |
Fartlek |
25.8 km |
2:44:52 |
6:23 |
|
| 6/15/2014 |
Run |
Luka - Prokopske udoli - Luka (2) |
Easy |
13.0 km |
1:08:21 |
5:15 |
|
| 6/9/2014 |
Run |
Praha Hvezda |
Easy |
15.9 km |
1:48:49 |
6:51 |
|
| 5/31/2014 |
Run |
U jezera maly okruh |
Fartlek |
10.0 km |
49:00 |
4:54 |
|
| 5/30/2014 |
Run |
behej.com vybeh do prokopskeho udoli |
Long |
20.1 km |
1:57:03 |
5:50 |
|
| 5/27/2014 |
Run |
Luka - Tesco Zlicin - Luka |
Easy |
7.0 km |
38:28 |
5:28 |
|
| 5/22/2014 |
Run |
Zlicin Sarka Luka |
Fartlek |
17.1 km |
1:43:16 |
6:03 |
|
| 5/18/2014 |
Run |
Luka Trebonice Reporyje Prokopak |
Fartlek |
19.7 km |
1:53:29 |
5:46 |
|
| 5/12/2014 |
Run |
U jezera zakladni okruh |
Fartlek |
9.2 km |
45:31 |
4:57 |
|
| 5/4/2014 |
Run |
Zlicin Sarka Luka |
Fartlek |
14.0 km |
1:23:15 |
5:57 |
|
| 5/1/2014 |
Run |
Divoka Sarka Hvezda Luka |
Fartlek |
13.6 km |
1:07:17 |
4:57 |
|
| 5/1/2014 |
Run |
Zlicin Sarka |
Easy |
8.7 km |
57:12 |
6:37 |
|
| 4/29/2014 |
Run |
beh pro svetlusku |
Fartlek |
8.8 km |
54:59 |
6:16 |
|
| 4/24/2014 |
Run |
Zlicin Sarka Luka |
Fartlek |
21.1 km |
2:11:38 |
6:14 |
|
| 4/22/2014 |
Run |
Zlicin Sarka Luka |
Long |
21.4 km |
2:09:15 |
6:02 |
|
| 4/20/2014 |
Run |
Zlicin Sarka Luka |
Long |
19.5 km |
2:06:13 |
6:28 |
|
| 4/17/2014 |
Run |
Zlicin Sarka Luka |
Fartlek |
19.1 km |
2:00:26 |
6:18 |
|
| 4/14/2014 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Easy |
12.5 km |
1:10:08 |
5:38 |
|
| 4/8/2014 |
Run |
Zlicin Sarka Luka |
Long |
18.1 km |
2:11:58 |
7:18 |
|