Workouts

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Date Activity Course ▲ Type Distance Duration Pace   10/29/2006 Run detroit marathon Race 26.2 mi 4:06:25 9:25 10/19/2008 Run Garmin Race 26.2 mi 3:22:28 7:44 5/23/2009 Run Garmin Race 26.2 mi 3:34:12 8:11 10/18/2009 Run Garmin Race 26.2 mi 3:26:33 7:54 4/10/2010 Run Garmin Race 26.2 mi 3:34:54 8:13 6/26/2010 Run Garmin Race 26.2 mi 3:19:22 7:37 8/14/2010 Run Garmin Race 26.2 mi 4:54:44 11:15 10/17/2010 Run Garmin Race 26.2 mi 3:13:53 7:25 4/18/2011 Run Garmin Race 26.2 mi 3:37:39 8:19 5/1/2011 Run Garmin Race 26.2 mi 4:09:55 9:33 11/12/2011 Run Garmin Race 26.2 mi 3:35:57 8:15 4/22/2012 Run Garmin Race 26.2 mi 3:16:17 7:30 5/26/2012 Run Garmin Race 26.2 mi 3:27:27 7:56 8/25/2012 Run Garmin Race 26.2 mi 4:01:54 9:14 4/21/2013 Run Garmin Race 26.2 mi 3:20:09 7:39 5/25/2013 Run Garmin Race 26.2 mi 3:18:21 7:35 10/20/2013 Run Garmin Race 26.2 mi 3:27:30 7:56 4/27/2014 Run Garmin Race 26.2 mi 3:16:34 7:31 8/16/2014 Run Garmin Race 26.2 mi 4:36:38 10:34 5/23/2015 Run Garmin Race 26.2 mi 3:22:34 7:44 8/15/2015 Run Garmin Race 26.2 mi 4:51:15 11:07 11/7/2015 Run Garmin Race 26.2 mi 3:10:48 7:17 10/23/2016 Run Garmin Race 26.2 mi 3:26:30 7:53 4/23/2017 Run Garmin Race 26.2 mi 3:21:02 7:41 6/2/2018 Run Garmin Race 26.2 mi 4:21:00 9:58 10/21/2018 Run Garmin Race 26.2 mi 3:07:29 7:10 8/10/2019 Run Garmin Race 26.2 mi 5:32:00 12:41 8/1/2020 Run Garmin Race 26.2 mi 5:03:00 11:34 11/6/2021 Run Garmin Race 26.2 mi 2:59:35 6:52 7/30/2022 Run Garmin Race 26.2 mi 5:14:25 12:01 4/17/2023 Run Garmin Race 26.2 mi 3:08:50 7:13 5/24/2008 Run other Race 26.2 mi 3:35:59 8:15 10/28/2007 Run River Race Race 26.2 mi 3:48:35 8:44