| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
41:25 |
10:22 |
 |
| 7/29/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:03 |
10:31 |
|
| 6/8/2011 |
Run |
Home, Treadmill |
Treadmill Run |
3.0 mi |
30:31 |
10:11 |
|
| 6/4/2011 |
Run |
Home, Treadmill |
Treadmill Run |
5.3 mi |
58:05 |
11:04 |
|
| 6/2/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:02 |
10:31 |
|
| 5/31/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:28 |
10:37 |
|
| 5/24/2011 |
Run |
Home, Treadmill |
Treadmill Run |
3.5 mi |
36:53 |
10:33 |
|
| 5/19/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:10 |
10:33 |
|
| 5/13/2011 |
Run |
Home, Treadmill |
Treadmill Run |
3.6 mi |
37:58 |
10:42 |
|
| 5/8/2011 |
Run |
Home, Treadmill |
Treadmill Run |
3.1 mi |
31:11 |
10:04 |
|
| 5/5/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:32 |
10:38 |
|
| 5/2/2011 |
Run |
Home, Treadmill |
Treadmill Run |
3.1 mi |
31:35 |
10:12 |
|
| 4/28/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.1 mi |
43:11 |
10:32 |
|
| 4/20/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
41:55 |
10:29 |
|
| 4/18/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:01 |
10:31 |
|
| 4/13/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:03 |
10:31 |
|
| 4/11/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:02 |
10:31 |
|
| 4/8/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:03 |
10:31 |
|
| 3/28/2011 |
Run |
Home, Treadmill |
Treadmill Run |
5.0 mi |
53:11 |
10:39 |
|
| 3/22/2011 |
Run |
Home, Treadmill |
Treadmill Run |
5.0 mi |
53:11 |
10:39 |
|
| 3/20/2011 |
Run |
Home, Treadmill |
Treadmill Run |
5.0 mi |
53:24 |
10:41 |
|
| 3/14/2011 |
Run |
Home, Treadmill |
Treadmill Run |
5.0 mi |
53:21 |
10:41 |
|
| 3/11/2011 |
Run |
Home, Treadmill |
Treadmill Run |
5.0 mi |
53:17 |
10:40 |
|
| 3/7/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:34 |
10:39 |
|
| 3/3/2011 |
Run |
Home, Treadmill |
Treadmill Run |
3.6 mi |
38:01 |
10:43 |
|
| 2/21/2011 |
Run |
Home, Treadmill |
Treadmill Run |
3.0 mi |
32:03 |
10:41 |
|
| 2/11/2011 |
Run |
Home, Treadmill |
Treadmill Run |
5.0 mi |
53:26 |
10:42 |
|
| 2/7/2011 |
Run |
Home, Treadmill |
Treadmill Run |
5.0 mi |
53:21 |
10:41 |
|
| 2/4/2011 |
Run |
Home, Treadmill |
Treadmill Run |
5.0 mi |
53:29 |
10:42 |
|
| 2/1/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:15 |
10:34 |
|
| 1/28/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:08 |
10:32 |
|
| 1/25/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:18 |
10:35 |
|
| 1/23/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:21 |
10:36 |
|
| 1/19/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:18 |
10:35 |
|
| 1/17/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:29 |
10:38 |
|
| 1/13/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:31 |
10:38 |
|
| 1/11/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:35 |
10:39 |
|
| 1/6/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:21 |
10:36 |
|
| 1/4/2011 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:35 |
10:39 |
|
| 12/29/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:35 |
10:39 |
|
| 12/19/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
43:17 |
10:50 |
|
| 12/14/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
43:18 |
10:50 |
|
| 12/12/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
43:08 |
10:47 |
|
| 12/4/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.6 mi |
39:04 |
10:52 |
|
| 12/1/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.1 mi |
33:42 |
10:53 |
|
| 11/9/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.3 mi |
45:48 |
10:47 |
|
| 11/7/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.3 mi |
46:00 |
10:50 |
|
| 11/1/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:34 |
10:39 |
|
| 10/29/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
43:08 |
10:47 |
|
| 10/25/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
43:01 |
10:46 |
|
| 10/20/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
43:09 |
10:48 |
|
| 10/18/2010 |
Run |
Home, Treadmill |
Treadmill Run |
1.6 mi |
14:05 |
8:49 |
|
| 10/17/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
42:26 |
10:37 |
|
| 10/11/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
43:10 |
10:48 |
|
| 10/6/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.0 mi |
30:12 |
10:04 |
|
| 10/4/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.0 mi |
30:07 |
10:03 |
|
| 10/1/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.0 mi |
30:18 |
10:06 |
|
| 9/29/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.0 mi |
30:20 |
10:07 |
|
| 9/23/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.0 mi |
30:05 |
10:02 |
|
| 9/20/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.0 mi |
30:09 |
10:03 |
|
| 9/16/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.0 mi |
30:18 |
10:06 |
|
| 9/14/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.0 mi |
30:47 |
10:16 |
|
| 9/3/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.1 mi |
31:53 |
10:18 |
|
| 8/31/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.9 mi |
40:16 |
10:20 |
|
| 8/29/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.1 mi |
32:02 |
10:20 |
|
| 8/25/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.1 mi |
32:02 |
10:20 |
|
| 8/24/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.1 mi |
32:00 |
10:20 |
|
| 8/12/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.1 mi |
28:34 |
9:13 |
|
| 8/9/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.0 mi |
27:44 |
9:15 |
|
| 8/4/2010 |
Run |
Home, Treadmill |
Treadmill Run |
2.3 mi |
20:32 |
8:56 |
|
| 6/24/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.0 mi |
31:04 |
10:22 |
|
| 5/19/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.3 mi |
32:30 |
10:00 |
|
| 5/17/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.3 mi |
32:30 |
10:00 |
|
| 5/14/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.3 mi |
32:29 |
10:00 |
|
| 5/12/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.3 mi |
45:32 |
10:43 |
|
| 5/10/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.3 mi |
46:23 |
10:55 |
|
| 5/7/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
41:09 |
10:18 |
|
| 5/3/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
39:56 |
9:59 |
|
| 4/30/2010 |
Run |
Home, Treadmill |
Treadmill Run |
4.0 mi |
43:30 |
10:53 |
|
| 4/28/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.0 mi |
30:00 |
10:00 |
|
| 4/26/2010 |
Run |
Home, Treadmill |
Treadmill Run |
2.0 mi |
20:01 |
10:01 |
|
| 4/19/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.8 mi |
37:30 |
10:00 |
|
| 4/18/2010 |
Run |
Home, Treadmill |
Treadmill Run |
2.0 mi |
17:14 |
8:37 |
|
| 4/16/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.5 mi |
33:40 |
9:38 |
|
| 4/14/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.5 mi |
34:17 |
9:48 |
|
| 4/12/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.5 mi |
36:50 |
10:32 |
|
| 4/11/2010 |
Run |
Home, Treadmill |
Treadmill Run |
2.0 mi |
17:42 |
8:51 |
|
| 4/9/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.5 mi |
38:15 |
10:56 |
|
| 4/8/2010 |
Run |
Home, Treadmill |
Interval |
3.1 mi |
31:55 |
10:18 |
|
| 4/5/2010 |
Run |
Home, Treadmill |
Interval |
3.9 mi |
42:06 |
10:55 |
|
| 3/31/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.1 mi |
30:50 |
9:57 |
|
| 3/29/2010 |
Run |
Home, Treadmill |
Treadmill Run |
2.0 mi |
19:05 |
9:33 |
|
| 3/25/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.1 mi |
32:17 |
10:25 |
|
| 3/23/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.1 mi |
33:05 |
10:41 |
|
| 3/21/2010 |
Run |
Home, Treadmill |
Treadmill Run |
3.1 mi |
34:07 |
11:01 |
|
| 2/4/2010 |
Run |
Home, Treadmill |
Treadmill Run |
2.0 mi |
27:40 |
13:50 |
|
|