| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2011 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
27:46 |
9:35 |
 |
| 8/24/2011 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
27:55 |
9:42 |
|
| 9/7/2011 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
28:47 |
9:56 |
|
| 9/8/2011 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
38:21 |
9:49 |
|
| 9/14/2011 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
27:52 |
9:39 |
|
| 9/20/2011 |
Run |
Briant Park Summit |
Easy |
2.1 mi |
21:06 |
10:18 |
|
| 9/21/2011 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
28:18 |
9:52 |
|
| 10/4/2011 |
Run |
Briant Park Summit |
Easy |
1.0 mi |
10:14 |
10:08 |
|
| 10/11/2011 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
28:54 |
9:52 |
|
| 10/12/2011 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
38:12 |
9:53 |
|
| 10/18/2011 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
37:40 |
9:38 |
|
| 10/19/2011 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
28:41 |
9:58 |
|
| 10/26/2011 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
36:48 |
9:31 |
|
| 11/1/2011 |
Run |
Briant Park Summit |
Easy |
1.9 mi |
16:21 |
8:37 |
|
| 11/2/2011 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
26:43 |
9:17 |
|
| 11/8/2011 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
28:14 |
9:49 |
|
| 11/21/2011 |
Run |
Briant Park Summit |
Easy |
4.1 mi |
37:01 |
9:04 |
|
| 3/21/2012 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
28:24 |
9:46 |
|
| 3/28/2012 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
26:33 |
9:06 |
|
| 4/4/2012 |
Run |
Briant Park Summit |
Easy |
2.0 mi |
18:30 |
9:24 |
|
| 4/10/2012 |
Run |
Briant Park Summit |
Easy |
2.0 mi |
18:37 |
9:30 |
|
| 4/11/2012 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
26:59 |
9:21 |
|
| 4/18/2012 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
37:04 |
9:31 |
|
| 4/20/2012 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
27:21 |
9:21 |
|
| 4/25/2012 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
27:25 |
9:28 |
|
| 4/30/2012 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
24:34 |
8:29 |
|
| 5/1/2012 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
26:09 |
9:02 |
|
| 5/9/2012 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
36:22 |
9:24 |
|
| 5/29/2012 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
27:26 |
9:30 |
|
| 5/30/2012 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
26:39 |
9:06 |
|
| 6/12/2012 |
Run |
Briant Park Summit |
Easy |
2.0 mi |
19:55 |
9:49 |
|
| 6/26/2012 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
27:30 |
9:24 |
|
| 7/16/2012 |
Run |
Briant Park Summit |
Easy |
2.7 mi |
25:22 |
9:33 |
|
| 8/22/2012 |
Run |
Briant Park Summit |
Easy |
1.9 mi |
18:49 |
9:42 |
|
| 8/27/2012 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
28:10 |
9:45 |
|
| 9/28/2012 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
26:15 |
9:03 |
|
| 10/1/2012 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
27:33 |
9:25 |
|
| 10/3/2012 |
Run |
Briant Park Summit |
Easy |
4.0 mi |
37:42 |
9:30 |
|
| 10/26/2012 |
Run |
Briant Park Summit |
Easy |
3.0 mi |
27:41 |
9:22 |
|
| 2/2/2013 |
Run |
Briant Park Summit |
Easy |
6.7 mi |
1:03:06 |
9:26 |
|
| 4/10/2013 |
Run |
Briant Park Summit |
Easy |
3.2 mi |
31:22 |
9:45 |
|
| 4/16/2013 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
28:17 |
9:56 |
|
| 4/22/2013 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
37:44 |
9:46 |
|
| 4/29/2013 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
35:58 |
9:14 |
|
| 5/16/2013 |
Run |
Briant Park Summit |
Easy |
3.0 mi |
28:43 |
9:45 |
|
| 5/28/2013 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
28:56 |
9:57 |
|
| 6/12/2013 |
Run |
Briant Park Summit |
Easy |
1.9 mi |
18:53 |
9:44 |
|
| 7/9/2013 |
Run |
Briant Park Summit |
Easy |
3.0 mi |
28:18 |
9:32 |
|
| 7/23/2013 |
Run |
Briant Park Summit |
Easy |
3.0 mi |
27:49 |
9:21 |
|
| 9/10/2013 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
27:55 |
9:30 |
|
| 9/26/2013 |
Run |
Briant Park Summit |
Easy |
3.0 mi |
27:29 |
9:18 |
|
| 10/29/2013 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
28:01 |
9:40 |
|
| 3/11/2014 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
27:41 |
9:35 |
|
| 4/16/2014 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
35:24 |
9:04 |
|
| 6/10/2014 |
Run |
Briant Park Summit |
Easy |
3.0 mi |
27:51 |
9:25 |
|
| 6/24/2014 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
28:02 |
9:38 |
|
| 9/8/2014 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
38:01 |
9:44 |
|
| 9/22/2014 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
28:42 |
9:52 |
|
| 10/2/2014 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
28:39 |
9:58 |
|
| 10/21/2014 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
28:49 |
9:49 |
|
| 5/20/2015 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
27:45 |
9:29 |
|
| 8/14/2015 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
28:04 |
9:35 |
|
| 9/15/2015 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
28:05 |
9:39 |
|
| 9/26/2016 |
Run |
Briant Park Summit |
Easy |
3.0 mi |
28:55 |
9:39 |
|
| 4/18/2017 |
Run |
Briant Park Summit |
Easy |
3.0 mi |
28:29 |
9:30 |
|
| 6/11/2017 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
38:32 |
9:47 |
|
| 7/14/2017 |
Run |
Briant Park Summit |
Easy |
3.0 mi |
28:51 |
9:43 |
|
| 9/18/2017 |
Run |
Briant Park Summit |
Easy |
3.9 mi |
38:51 |
10:00 |
|
| 4/9/2018 |
Run |
Briant Park Summit |
Easy |
3.0 mi |
28:18 |
9:30 |
|
| 4/10/2018 |
Run |
Briant Park Summit |
Easy |
6.0 mi |
57:13 |
9:34 |
|
| 4/12/2018 |
Run |
Briant Park Summit |
Easy |
3.0 mi |
28:15 |
9:22 |
|
| 5/9/2018 |
Run |
Briant Park Summit |
Easy |
4.0 mi |
36:48 |
9:20 |
|
| 6/6/2018 |
Run |
Briant Park Summit |
Easy |
1.9 mi |
18:42 |
9:39 |
|
| 8/3/2018 |
Run |
Briant Park Summit |
Easy |
2.9 mi |
27:54 |
9:46 |
|
| 9/24/2018 |
Run |
Briant Park Summit |
Easy |
3.0 mi |
29:23 |
9:44 |
|
| 9/28/2018 |
Run |
Briant Park Summit |
Easy |
3.0 mi |
29:45 |
10:01 |
|
| 3/18/2020 |
Run |
Briant Park Summit |
Easy |
6.0 mi |
57:19 |
9:35 |
|
| 3/20/2020 |
Run |
Briant Park Summit |
Easy |
3.0 mi |
28:42 |
9:42 |
|
| 4/23/2016 |
Run |
Brighton CO |
Race |
26.2 mi |
4:29:25 |
10:17 |
|
| 4/9/2022 |
Run |
Carmel Marathon |
Race |
26.2 mi |
4:37:02 |
10:35 |
|
| 11/9/2023 |
Run |
Chapel Hill NC |
Easy |
3.0 mi |
29:09 |
9:36 |
|
| 1/17/2015 |
Run |
Charleston SC |
Race |
26.2 mi |
4:24:53 |
10:07 |
|
| 12/10/2010 |
Run |
Charlotte NC |
Easy |
2.0 mi |
18:52 |
9:15 |
|
| 12/11/2010 |
Run |
Charlotte NC |
Race |
26.2 mi |
4:03:05 |
9:17 |
|
| 11/8/2023 |
Run |
Charlottesville VA |
Easy |
3.4 mi |
31:55 |
9:17 |
|
| 10/8/2005 |
Run |
Chicago |
Easy |
2.1 mi |
21:50 |
10:24 |
|
| 6/4/2010 |
Run |
Chicago IL |
Easy |
1.9 mi |
18:19 |
9:30 |
|
| 4/8/2022 |
Run |
Chicago IL |
Easy |
2.1 mi |
19:36 |
9:26 |
|
| 10/9/2005 |
Run |
Chicago Marathon |
Race |
26.2 mi |
4:27:48 |
10:14 |
|
| 6/26/2015 |
Run |
Chinle AZ |
Easy |
2.1 mi |
19:59 |
9:26 |
|
| 5/6/2007 |
Run |
Cincinnati Flying Pig Marathon |
Race |
26.2 mi |
3:48:56 |
8:45 |
|
| 3/3/2017 |
Run |
Columbus GA |
Easy |
2.4 mi |
22:14 |
9:21 |
|
| 7/3/2010 |
Run |
Cooperstown NY |
Long |
13.0 mi |
2:00:31 |
9:16 |
|
| 7/4/2010 |
Run |
Cooperstown NY |
Easy |
3.0 mi |
27:56 |
9:17 |
|
| 11/4/2017 |
Run |
Covington KY |
Easy |
2.5 mi |
24:07 |
9:49 |
|
| 7/4/2023 |
Run |
Cranford Firecracker 4 Miler |
Race |
4.0 mi |
30:27 |
7:37 |
|
| 7/4/2009 |
Run |
Cranford NJ |
Race |
4.0 mi |
28:38 |
7:10 |
|
| 7/18/2010 |
Run |
Cranford NJ |
Long |
11.7 mi |
1:51:25 |
9:32 |
|
| 7/25/2010 |
Run |
Cranford NJ |
Long |
15.6 mi |
2:29:54 |
9:38 |
|
| 8/7/2010 |
Run |
Cranford NJ |
Long |
11.7 mi |
1:45:15 |
9:02 |
|