| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/15/2014 |
Run |
Cranford NJ |
Long |
12.1 mi |
1:57:28 |
9:42 |
 |
| 11/22/2014 |
Run |
Cranford NJ |
Long |
18.2 mi |
3:03:04 |
10:05 |
|
| 12/6/2014 |
Run |
Cranford NJ |
Long |
20.3 mi |
3:18:41 |
9:48 |
|
| 12/13/2014 |
Run |
Cranford NJ |
Long |
11.7 mi |
1:52:51 |
9:40 |
|
| 12/20/2014 |
Run |
Cranford NJ |
Long |
18.1 mi |
2:57:40 |
9:48 |
|
| 12/27/2014 |
Run |
Cranford NJ |
Long |
20.1 mi |
3:18:13 |
9:51 |
|
| 1/4/2015 |
Run |
Cranford NJ |
Easy |
3.9 mi |
36:50 |
9:32 |
|
| 1/10/2015 |
Run |
Cranford NJ |
Long |
11.1 mi |
1:45:09 |
9:31 |
|
| 2/14/2015 |
Run |
Cranford NJ |
Long |
10.2 mi |
1:36:33 |
9:27 |
|
| 2/21/2015 |
Run |
Cranford NJ |
Easy |
4.1 mi |
38:39 |
9:26 |
|
| 3/7/2015 |
Run |
Cranford NJ |
Long |
11.1 mi |
1:47:21 |
9:41 |
|
| 3/9/2015 |
Run |
Cranford NJ |
Easy |
5.9 mi |
55:28 |
9:29 |
|
| 3/14/2015 |
Run |
Cranford NJ |
Long |
14.3 mi |
2:21:29 |
9:56 |
|
| 3/28/2015 |
Run |
Cranford NJ |
Long |
17.5 mi |
2:53:14 |
9:54 |
|
| 4/12/2015 |
Run |
Cranford NJ |
Long |
14.6 mi |
2:24:39 |
9:54 |
|
| 4/19/2015 |
Run |
Cranford NJ |
Long |
20.2 mi |
3:19:13 |
9:52 |
|
| 4/25/2015 |
Run |
Cranford NJ |
Long |
10.1 mi |
1:34:23 |
9:24 |
|
| 5/24/2015 |
Run |
Cranford NJ |
Long |
10.1 mi |
1:34:52 |
9:27 |
|
| 6/4/2015 |
Run |
Cranford NJ |
Easy |
3.9 mi |
36:28 |
9:23 |
|
| 6/6/2015 |
Run |
Cranford NJ |
Long |
12.1 mi |
1:57:21 |
9:40 |
|
| 6/8/2015 |
Run |
Cranford NJ |
Easy |
7.7 mi |
1:14:23 |
9:37 |
|
| 6/13/2015 |
Run |
Cranford NJ |
Long |
10.1 mi |
1:37:56 |
9:41 |
|
| 7/11/2015 |
Run |
Cranford NJ |
Long |
10.3 mi |
1:41:19 |
9:50 |
|
| 7/23/2015 |
Run |
Cranford NJ |
Easy |
6.1 mi |
54:43 |
9:02 |
|
| 7/25/2015 |
Run |
Cranford NJ |
Long |
8.4 mi |
1:20:08 |
9:35 |
|
| 7/27/2015 |
Run |
Cranford NJ |
Easy |
6.8 mi |
1:04:00 |
9:27 |
|
| 8/1/2015 |
Run |
Cranford NJ |
Long |
14.2 mi |
2:23:06 |
10:05 |
|
| 8/3/2015 |
Run |
Cranford NJ |
Easy |
8.0 mi |
1:17:13 |
9:41 |
|
| 8/5/2015 |
Run |
Cranford NJ |
Easy |
7.8 mi |
1:14:04 |
9:32 |
|
| 8/7/2015 |
Run |
Cranford NJ |
Easy |
3.9 mi |
36:40 |
9:25 |
|
| 8/8/2015 |
Run |
Cranford NJ |
Long |
16.1 mi |
2:43:09 |
10:07 |
|
| 8/13/2015 |
Run |
Cranford NJ |
Easy |
8.2 mi |
1:15:42 |
9:16 |
|
| 8/15/2015 |
Run |
Cranford NJ |
Long |
10.4 mi |
1:43:33 |
9:59 |
|
| 8/22/2015 |
Run |
Cranford NJ |
Long |
20.0 mi |
3:20:41 |
10:02 |
|
| 8/24/2015 |
Run |
Cranford NJ |
Easy |
7.8 mi |
1:13:36 |
9:30 |
|
| 8/28/2015 |
Run |
Cranford NJ |
Easy |
7.8 mi |
1:14:20 |
9:34 |
|
| 8/30/2015 |
Run |
Cranford NJ |
Long |
15.9 mi |
2:38:55 |
9:59 |
|
| 9/5/2015 |
Run |
Cranford NJ |
Easy |
8.2 mi |
1:17:28 |
9:30 |
|
| 9/12/2015 |
Run |
Cranford NJ |
Long |
10.1 mi |
1:37:36 |
9:38 |
|
| 9/14/2015 |
Run |
Cranford NJ |
Easy |
6.1 mi |
55:55 |
9:11 |
|
| 9/25/2015 |
Run |
Cranford NJ |
Easy |
3.9 mi |
36:58 |
9:28 |
|
| 10/13/2015 |
Run |
Cranford NJ |
Easy |
6.0 mi |
56:34 |
9:24 |
|
| 10/24/2015 |
Run |
Cranford NJ |
Long |
10.1 mi |
1:36:02 |
9:31 |
|
| 10/31/2015 |
Run |
Cranford NJ |
Long |
13.2 mi |
2:08:27 |
9:47 |
|
| 11/21/2015 |
Run |
Cranford NJ |
Long |
15.6 mi |
2:29:48 |
9:38 |
|
| 11/26/2015 |
Run |
Cranford NJ |
Easy |
8.2 mi |
1:17:33 |
9:29 |
|
| 12/11/2015 |
Run |
Cranford NJ |
Long |
17.6 mi |
2:53:58 |
9:55 |
|
| 12/18/2015 |
Run |
Cranford NJ |
Long |
18.9 mi |
3:07:05 |
9:54 |
|
| 12/26/2015 |
Run |
Cranford NJ |
Long |
20.5 mi |
3:23:44 |
9:57 |
|
| 1/3/2016 |
Run |
Cranford NJ |
Easy |
3.9 mi |
36:32 |
9:23 |
|
| 1/9/2016 |
Run |
Cranford NJ |
Long |
10.1 mi |
1:35:30 |
9:29 |
|
| 1/30/2016 |
Run |
Cranford NJ |
Long |
8.2 mi |
1:18:51 |
9:40 |
|
| 2/6/2016 |
Run |
Cranford NJ |
Long |
12.1 mi |
1:58:28 |
9:49 |
|
| 2/13/2016 |
Run |
Cranford NJ |
Long |
9.8 mi |
1:32:48 |
9:30 |
|
| 2/20/2016 |
Run |
Cranford NJ |
Long |
14.4 mi |
2:17:57 |
9:34 |
|
| 2/27/2016 |
Run |
Cranford NJ |
Long |
16.2 mi |
2:36:36 |
9:41 |
|
| 3/5/2016 |
Run |
Cranford NJ |
Long |
18.2 mi |
2:57:01 |
9:46 |
|
| 3/12/2016 |
Run |
Cranford NJ |
Long |
18.3 mi |
2:58:09 |
9:45 |
|
| 4/14/2016 |
Run |
Cranford NJ |
Easy |
6.1 mi |
56:24 |
9:20 |
|
| 4/16/2016 |
Run |
Cranford NJ |
Long |
15.5 mi |
2:31:19 |
9:45 |
|
| 4/19/2016 |
Run |
Cranford NJ |
Easy |
5.8 mi |
53:48 |
9:15 |
|
| 5/15/2016 |
Run |
Cranford NJ |
Long |
10.1 mi |
1:35:07 |
9:27 |
|
| 5/21/2016 |
Run |
Cranford NJ |
Long |
15.7 mi |
2:34:21 |
9:51 |
|
| 5/31/2016 |
Run |
Cranford NJ |
Easy |
7.8 mi |
1:13:01 |
9:24 |
|
| 6/4/2016 |
Run |
Cranford NJ |
Long |
20.0 mi |
3:27:15 |
10:22 |
|
| 6/11/2016 |
Run |
Cranford NJ |
Long |
14.0 mi |
2:13:52 |
9:35 |
|
| 6/18/2016 |
Run |
Cranford NJ |
Long |
10.1 mi |
1:37:15 |
9:38 |
|
| 7/23/2016 |
Run |
Cranford NJ |
Easy |
6.0 mi |
56:38 |
9:23 |
|
| 7/30/2016 |
Run |
Cranford NJ |
Easy |
4.1 mi |
38:33 |
9:29 |
|
| 8/3/2016 |
Run |
Cranford NJ |
Easy |
8.0 mi |
1:14:04 |
9:17 |
|
| 8/6/2016 |
Run |
Cranford NJ |
Long |
11.6 mi |
1:55:14 |
9:56 |
|
| 8/9/2016 |
Run |
Cranford NJ |
Easy |
7.8 mi |
1:14:03 |
9:34 |
|
| 8/13/2016 |
Run |
Cranford NJ |
Long |
8.2 mi |
1:19:44 |
9:48 |
|
| 8/16/2016 |
Run |
Cranford NJ |
Easy |
5.8 mi |
56:59 |
9:48 |
|
| 8/18/2016 |
Run |
Cranford NJ |
Easy |
7.7 mi |
1:13:51 |
9:35 |
|
| 8/20/2016 |
Run |
Cranford NJ |
Long |
14.0 mi |
2:16:34 |
9:45 |
|
| 8/24/2016 |
Run |
Cranford NJ |
Easy |
7.8 mi |
1:13:25 |
9:28 |
|
| 8/27/2016 |
Run |
Cranford NJ |
Long |
16.2 mi |
2:41:07 |
9:59 |
|
| 9/10/2016 |
Run |
Cranford NJ |
Easy |
8.2 mi |
1:17:28 |
9:31 |
|
| 9/12/2016 |
Run |
Cranford NJ |
Easy |
7.8 mi |
1:12:56 |
9:21 |
|
| 9/17/2016 |
Run |
Cranford NJ |
Long |
14.9 mi |
2:24:32 |
9:44 |
|
| 10/29/2016 |
Run |
Cranford NJ |
Long |
7.8 mi |
1:13:53 |
9:26 |
|
| 11/5/2016 |
Run |
Cranford NJ |
Long |
10.7 mi |
1:42:43 |
9:39 |
|
| 11/12/2016 |
Run |
Cranford NJ |
Long |
13.3 mi |
2:07:06 |
9:34 |
|
| 11/27/2016 |
Run |
Cranford NJ |
Easy |
1.9 mi |
18:27 |
9:34 |
|
| 12/3/2016 |
Run |
Cranford NJ |
Long |
10.7 mi |
1:42:49 |
9:35 |
|
| 12/9/2016 |
Run |
Cranford NJ |
Easy |
7.5 mi |
1:12:35 |
9:40 |
|
| 12/11/2016 |
Run |
Cranford NJ |
Easy |
4.4 mi |
40:57 |
9:24 |
|
| 12/24/2016 |
Run |
Cranford NJ |
Easy |
4.1 mi |
39:53 |
9:44 |
|
| 1/7/2017 |
Run |
Cranford NJ |
Long |
8.2 mi |
1:19:55 |
9:42 |
|
| 1/21/2017 |
Run |
Cranford NJ |
Long |
14.1 mi |
2:21:58 |
10:07 |
|
| 1/28/2017 |
Run |
Cranford NJ |
Long |
5.0 mi |
49:37 |
9:56 |
|
| 2/4/2017 |
Run |
Cranford NJ |
Long |
17.6 mi |
2:57:34 |
10:06 |
|
| 2/18/2017 |
Run |
Cranford NJ |
Long |
20.2 mi |
3:29:49 |
10:25 |
|
| 2/25/2017 |
Run |
Cranford NJ |
Easy |
4.1 mi |
38:28 |
9:26 |
|
| 3/25/2017 |
Run |
Cranford NJ |
Long |
10.1 mi |
1:38:40 |
9:45 |
|
| 4/1/2017 |
Run |
Cranford NJ |
Long |
12.0 mi |
1:55:46 |
9:39 |
|
| 4/12/2017 |
Run |
Cranford NJ |
Easy |
7.8 mi |
1:12:45 |
9:21 |
|
| 4/15/2017 |
Run |
Cranford NJ |
Easy |
4.0 mi |
37:50 |
9:25 |
|
| 4/22/2017 |
Run |
Cranford NJ |
Long |
17.4 mi |
2:48:32 |
9:41 |
|
|