| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2006 |
Run |
|
Low HR |
4.0 mi |
39:30 |
9:53 |
 |
| 7/5/2006 |
Run |
|
Low HR |
4.0 mi |
38:00 |
9:30 |
|
| 12/30/2007 |
Run |
|
Low HR |
8.0 mi |
1:10:50 |
8:52 |
|
| 12/31/2007 |
Run |
|
Low HR |
4.0 mi |
36:27 |
9:07 |
|
| 9/21/2015 |
Run |
|
Low HR |
3.1 mi |
28:04 |
9:05 |
|
| 11/1/2015 |
Run |
|
Low HR |
3.0 mi |
25:22 |
8:28 |
|
| 12/28/2022 |
Run |
Baden Baden Lichtentaler Allee |
Low HR |
2.1 mi |
22:52 |
10:51 |
|
| 9/24/2023 |
Run |
Ballston Lake Rail Trail |
Low HR |
3.1 mi |
28:15 |
9:06 |
|
| 1/1/2023 |
Run |
Berlin: Spree Path |
Low HR |
3.2 mi |
33:18 |
10:35 |
|
| 12/13/2010 |
Run |
Brentwood: San Vicente 10 |
Low HR |
10.0 mi |
1:36:05 |
9:37 |
|
| 12/27/2010 |
Run |
Brentwood: San Vicente 10 |
Low HR |
12.0 mi |
1:56:00 |
9:40 |
|
| 2/2/2011 |
Run |
Brentwood: San Vicente 10 |
Low HR |
10.0 mi |
1:33:01 |
9:19 |
|
| 2/21/2011 |
Run |
Brentwood: San Vicente 10 |
Low HR |
9.7 mi |
1:28:00 |
9:05 |
|
| 9/24/2011 |
Run |
Brentwood: San Vicente 10 |
Low HR |
10.0 mi |
1:26:16 |
8:38 |
|
| 7/29/2007 |
Run |
Brentwood: San Vicente 4 |
Low HR |
4.0 mi |
41:30 |
10:23 |
|
| 8/30/2007 |
Run |
Brentwood: San Vicente 4 |
Low HR |
4.0 mi |
36:15 |
9:04 |
|
| 9/17/2007 |
Run |
Brentwood: San Vicente 4 |
Low HR |
4.0 mi |
36:00 |
9:00 |
|
| 10/1/2007 |
Run |
Brentwood: San Vicente 4 |
Low HR |
4.0 mi |
38:00 |
9:30 |
|
| 10/5/2007 |
Run |
Brentwood: San Vicente 4 |
Low HR |
4.0 mi |
36:30 |
9:08 |
|
| 10/29/2007 |
Run |
Brentwood: San Vicente 4 |
Low HR |
4.0 mi |
34:51 |
8:43 |
|
| 1/27/2008 |
Run |
Brentwood: San Vicente 4 |
Low HR |
4.0 mi |
36:23 |
9:06 |
|
| 2/6/2008 |
Run |
Brentwood: San Vicente 4 |
Low HR |
4.1 mi |
36:16 |
8:51 |
|
| 12/15/2010 |
Run |
Brentwood: San Vicente 5 |
Low HR |
5.0 mi |
46:44 |
9:21 |
|
| 7/18/2007 |
Run |
Brentwood: San Vicente 6 |
Low HR |
6.0 mi |
1:04:00 |
10:40 |
|
| 9/16/2007 |
Run |
Brentwood: San Vicente 6 |
Low HR |
6.0 mi |
53:40 |
8:57 |
|
| 10/7/2007 |
Run |
Brentwood: San Vicente 6 |
Low HR |
6.0 mi |
53:00 |
8:50 |
|
| 10/28/2007 |
Run |
Brentwood: San Vicente 6 |
Low HR |
6.0 mi |
55:27 |
9:15 |
|
| 3/6/2008 |
Run |
Brentwood: San Vicente 6 |
Low HR |
6.0 mi |
50:43 |
8:28 |
|
| 3/12/2008 |
Run |
Brentwood: San Vicente 6 |
Low HR |
6.0 mi |
52:58 |
8:50 |
|
| 12/9/2010 |
Run |
Brentwood: San Vicente 6 |
Low HR |
6.0 mi |
56:39 |
9:27 |
|
| 1/7/2011 |
Run |
Brentwood: San Vicente 6 |
Low HR |
6.0 mi |
55:38 |
9:17 |
|
| 11/6/2007 |
Run |
Brentwood: San Vicente 8 |
Low HR |
8.0 mi |
1:13:51 |
9:14 |
|
| 11/10/2007 |
Run |
Brentwood: San Vicente 8 |
Low HR |
8.1 mi |
1:11:10 |
8:51 |
|
| 11/16/2010 |
Run |
Brentwood: San Vicente 8 |
Low HR |
8.0 mi |
1:14:00 |
9:15 |
|
| 12/6/2010 |
Run |
Brentwood: San Vicente 8 |
Low HR |
8.1 mi |
1:16:00 |
9:21 |
|
| 3/11/2011 |
Run |
Brentwood: San Vicente 8 |
Low HR |
8.1 mi |
1:11:55 |
8:56 |
|
| 12/11/2011 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
25:32 |
8:31 |
|
| 12/12/2011 |
Run |
Burlingame Streets |
Low HR |
4.6 mi |
39:17 |
8:33 |
|
| 12/13/2011 |
Run |
Burlingame Streets |
Low HR |
3.4 mi |
28:31 |
8:24 |
|
| 12/20/2011 |
Run |
Burlingame Streets |
Low HR |
3.3 mi |
28:09 |
8:32 |
|
| 12/21/2011 |
Run |
Burlingame Streets |
Low HR |
3.2 mi |
27:27 |
8:35 |
|
| 12/24/2011 |
Run |
Burlingame Streets |
Low HR |
3.2 mi |
27:00 |
8:27 |
|
| 12/26/2011 |
Run |
Burlingame Streets |
Low HR |
3.3 mi |
27:22 |
8:18 |
|
| 1/3/2012 |
Run |
Burlingame Streets |
Low HR |
4.2 mi |
33:42 |
8:02 |
|
| 1/6/2012 |
Run |
Burlingame Streets |
Low HR |
3.4 mi |
29:03 |
8:33 |
|
| 1/14/2012 |
Run |
Burlingame Streets |
Low HR |
3.3 mi |
26:55 |
8:17 |
|
| 1/16/2012 |
Run |
Burlingame Streets |
Low HR |
3.3 mi |
28:18 |
8:35 |
|
| 1/18/2012 |
Run |
Burlingame Streets |
Low HR |
3.3 mi |
27:50 |
8:34 |
|
| 1/21/2012 |
Run |
Burlingame Streets |
Low HR |
3.3 mi |
27:55 |
8:36 |
|
| 1/23/2012 |
Run |
Burlingame Streets |
Low HR |
3.4 mi |
28:02 |
8:15 |
|
| 2/1/2012 |
Run |
Burlingame Streets |
Low HR |
3.3 mi |
26:41 |
8:13 |
|
| 2/5/2012 |
Run |
Burlingame Streets |
Low HR |
3.3 mi |
27:59 |
8:29 |
|
| 2/8/2012 |
Run |
Burlingame Streets |
Low HR |
3.4 mi |
28:45 |
8:35 |
|
| 2/12/2012 |
Run |
Burlingame Streets |
Low HR |
3.3 mi |
27:23 |
8:26 |
|
| 2/24/2012 |
Run |
Burlingame Streets |
Low HR |
3.3 mi |
26:46 |
8:15 |
|
| 2/26/2012 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
25:35 |
8:32 |
|
| 3/7/2012 |
Run |
Burlingame Streets |
Low HR |
3.2 mi |
26:26 |
8:16 |
|
| 3/18/2012 |
Run |
Burlingame Streets |
Low HR |
3.3 mi |
27:11 |
8:22 |
|
| 3/20/2012 |
Run |
Burlingame Streets |
Low HR |
3.2 mi |
28:00 |
8:45 |
|
| 4/2/2012 |
Run |
Burlingame Streets |
Low HR |
3.3 mi |
27:50 |
8:34 |
|
| 4/15/2012 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
24:48 |
8:16 |
|
| 4/22/2012 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
25:00 |
8:20 |
|
| 4/25/2012 |
Run |
Burlingame Streets |
Low HR |
5.0 mi |
41:15 |
8:15 |
|
| 5/1/2012 |
Run |
Burlingame Streets |
Low HR |
6.0 mi |
49:47 |
8:18 |
|
| 7/31/2012 |
Run |
Burlingame Streets |
Low HR |
3.2 mi |
27:12 |
8:30 |
|
| 8/1/2012 |
Run |
Burlingame Streets |
Low HR |
3.2 mi |
27:10 |
8:30 |
|
| 9/10/2012 |
Run |
Burlingame Streets |
Low HR |
3.3 mi |
28:00 |
8:37 |
|
| 12/29/2018 |
Run |
Burlingame Streets |
Low HR |
2.3 mi |
20:05 |
8:45 |
|
| 5/1/2019 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
27:30 |
8:51 |
|
| 5/8/2019 |
Run |
Burlingame Streets |
Low HR |
4.1 mi |
37:14 |
9:04 |
|
| 5/22/2019 |
Run |
Burlingame Streets |
Low HR |
4.1 mi |
36:13 |
8:49 |
|
| 6/26/2019 |
Run |
Burlingame Streets |
Low HR |
4.1 mi |
37:05 |
9:02 |
|
| 9/1/2019 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
28:31 |
9:12 |
|
| 9/4/2019 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
26:49 |
13:21 |
|
| 9/8/2019 |
Run |
Burlingame Streets |
Low HR |
2.5 mi |
30:30 |
12:13 |
|
| 9/12/2019 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
28:02 |
9:03 |
|
| 9/16/2019 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
23:09 |
11:32 |
|
| 9/18/2019 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
26:37 |
8:49 |
|
| 9/22/2019 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
37:16 |
12:21 |
|
| 9/25/2019 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
27:48 |
8:59 |
|
| 10/8/2019 |
Run |
Burlingame Streets |
Low HR |
2.2 mi |
20:01 |
9:01 |
|
| 12/2/2019 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
27:09 |
8:44 |
|
| 1/2/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
25:12 |
12:11 |
|
| 1/8/2020 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
35:17 |
11:19 |
|
| 1/15/2020 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
36:34 |
12:10 |
|
| 1/29/2020 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
26:54 |
8:41 |
|
| 2/24/2020 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
28:14 |
9:05 |
|
| 3/22/2020 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
24:27 |
12:00 |
|
| 3/24/2020 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
27:41 |
8:55 |
|
| 3/26/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
24:27 |
11:26 |
|
| 3/31/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
25:34 |
12:11 |
|
| 4/5/2020 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
29:08 |
9:21 |
|
| 4/8/2020 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
36:47 |
11:52 |
|
| 4/10/2020 |
Run |
Burlingame Streets |
Low HR |
3.3 mi |
40:01 |
12:04 |
|
| 4/12/2020 |
Run |
Burlingame Streets |
Low HR |
3.2 mi |
37:02 |
11:46 |
|
| 4/26/2020 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
27:30 |
8:51 |
|
| 5/10/2020 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
36:33 |
12:07 |
|
| 5/17/2020 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
27:36 |
8:55 |
|
| 5/29/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
24:38 |
11:34 |
|
| 6/10/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
23:49 |
11:15 |
|