| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/24/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:17 |
8:21 |
 |
| 8/28/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
26:00 |
8:35 |
|
| 9/28/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:40 |
8:29 |
|
| 11/19/2015 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
24:38 |
8:07 |
|
| 4/2/2016 |
Run |
San Mateo Streets |
Hard |
3.0 mi |
24:10 |
7:57 |
|
| 4/3/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:04 |
8:15 |
|
| 4/16/2016 |
Run |
San Mateo Streets |
Medium |
3.0 mi |
25:12 |
8:18 |
|
| 2/11/2017 |
Run |
San Mateo Streets |
Medium |
3.0 mi |
26:01 |
8:34 |
|
| 4/2/2017 |
Run |
San Mateo Streets |
Medium |
3.0 mi |
25:46 |
8:29 |
|
| 1/6/2018 |
Run |
San Mateo Streets |
Medium |
3.0 mi |
25:00 |
8:14 |
|
| 3/6/2018 |
Run |
San Mateo Streets |
Medium |
3.0 mi |
25:22 |
8:21 |
|
| 10/16/2015 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:01 |
8:13 |
|
| 10/25/2015 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:16 |
8:18 |
|
| 1/17/2016 |
Run |
San Mateo Streets |
Low HR |
3.1 mi |
26:12 |
8:36 |
|
| 1/20/2016 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:56 |
8:31 |
|
| 2/21/2016 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:07 |
8:15 |
|
| 3/27/2016 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
24:42 |
8:06 |
|
| 4/5/2016 |
Run |
San Mateo Streets |
Medium |
3.1 mi |
25:10 |
8:16 |
|
| 4/9/2016 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
24:51 |
8:09 |
|
| 4/10/2016 |
Run |
San Mateo Streets |
Low HR |
3.1 mi |
25:19 |
8:18 |
|
| 1/29/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:50 |
8:29 |
|
| 3/1/2017 |
Run |
San Mateo Streets |
Low HR |
3.1 mi |
25:54 |
8:30 |
|
| 6/7/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:50 |
8:29 |
|
| 6/21/2017 |
Run |
San Mateo Streets |
Medium |
3.1 mi |
24:38 |
8:05 |
|
| 7/21/2017 |
Run |
San Mateo Streets |
Medium |
3.1 mi |
24:59 |
8:12 |
|
| 9/3/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:36 |
8:24 |
|
| 11/12/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
26:11 |
8:36 |
|
| 11/19/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:49 |
8:28 |
|
| 12/13/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:13 |
8:16 |
|
| 3/8/2018 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:20 |
8:19 |
|
| 6/25/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:38 |
8:23 |
|
| 11/22/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
24:57 |
8:10 |
|
| 12/7/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:18 |
8:17 |
|
| 3/15/2018 |
Run |
San Mateo Streets |
Hard |
3.1 mi |
24:59 |
8:10 |
|
| 3/8/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:44 |
8:23 |
|
| 5/18/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:13 |
8:13 |
|
| 5/31/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
24:55 |
8:08 |
|
| 7/25/2017 |
Run |
San Mateo Streets |
Medium |
3.1 mi |
25:19 |
8:15 |
|
| 9/24/2017 |
Run |
San Mateo Streets |
Medium |
3.1 mi |
25:35 |
8:21 |
|
| 8/1/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:48 |
8:23 |
|
| 11/5/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
26:14 |
8:30 |
|
| 1/27/2016 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
26:31 |
8:34 |
|
| 10/15/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
26:06 |
8:26 |
|
| 10/30/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:56 |
8:22 |
|
| 6/14/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:36 |
8:14 |
|
| 10/1/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
26:01 |
8:22 |
|
| 8/9/2018 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
26:26 |
8:30 |
|
| 8/1/2018 |
Run |
San Mateo Streets |
Hard |
3.1 mi |
26:19 |
8:25 |
|
| 7/17/2017 |
Run |
San Mateo Streets |
Hard |
3.2 mi |
23:59 |
7:37 |
|
| 10/30/2016 |
Run |
San Mateo Streets |
Low HR |
3.3 mi |
27:43 |
8:32 |
|
| 9/25/2016 |
Run |
San Mateo Streets |
Medium |
3.5 mi |
30:27 |
8:41 |
|
| 1/15/2018 |
Run |
San Mateo Streets |
Fartlek |
4.0 mi |
32:12 |
8:02 |
|
| 1/22/2018 |
Run |
San Mateo Streets |
Hill |
4.0 mi |
32:34 |
8:05 |
|
| 3/31/2023 |
Run |
San Mateo Streets |
Medium |
5.0 mi |
41:10 |
8:13 |
|
| 5/19/2019 |
Run |
San Mateo Streets |
Easy |
5.1 mi |
45:22 |
8:53 |
|
| 6/1/2022 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
53:46 |
8:41 |
|
| 5/14/2020 |
Run |
San Mateo Streets |
Easy |
6.2 mi |
53:53 |
8:41 |
|
| 6/11/2020 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
53:09 |
8:34 |
|
| 10/19/2020 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
55:53 |
9:00 |
|
| 10/27/2020 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
54:30 |
8:47 |
|
| 11/22/2020 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
56:47 |
9:09 |
|
| 1/3/2021 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
53:04 |
8:33 |
|
| 2/20/2021 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
53:49 |
8:40 |
|
| 2/24/2021 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
54:24 |
8:46 |
|
| 3/11/2021 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
54:07 |
8:43 |
|
| 4/1/2021 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
56:35 |
9:07 |
|
| 9/19/2021 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
57:54 |
9:20 |
|
| 9/26/2021 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
57:05 |
9:12 |
|
| 5/4/2023 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
53:13 |
8:35 |
|
| 5/17/2023 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
51:33 |
8:19 |
|
| 8/1/2023 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
52:55 |
8:32 |
|
| 8/22/2023 |
Run |
San Mateo Streets |
Easy |
6.2 mi |
55:12 |
8:54 |
|
| 9/7/2023 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
56:04 |
9:02 |
|
| 9/11/2023 |
Run |
San Mateo Streets |
Interval |
6.2 mi |
53:34 |
8:38 |
|
| 10/2/2023 |
Run |
San Mateo Streets |
Easy |
6.2 mi |
57:16 |
9:14 |
|
| 11/13/2023 |
Run |
San Mateo Streets |
Easy |
6.2 mi |
55:23 |
8:56 |
|
| 12/5/2023 |
Run |
San Mateo Streets |
Low HR |
6.2 mi |
57:28 |
9:16 |
|
| 4/18/2024 |
Run |
San Mateo Streets |
Easy |
6.2 mi |
56:25 |
9:06 |
|
| 5/30/2020 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
53:11 |
8:34 |
|
| 7/21/2020 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
50:02 |
8:03 |
|
| 4/12/2022 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
50:13 |
8:05 |
|
| 8/11/2023 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
53:56 |
8:41 |
|
| 8/15/2023 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
54:14 |
8:44 |
|
| 10/23/2023 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
56:00 |
9:01 |
|
| 10/31/2023 |
Run |
San Mateo Streets |
Easy |
6.2 mi |
56:16 |
9:03 |
|
| 11/8/2023 |
Run |
San Mateo Streets |
Easy |
6.2 mi |
56:16 |
9:03 |
|
| 11/30/2023 |
Run |
San Mateo Streets |
Easy |
6.2 mi |
54:52 |
8:50 |
|
| 12/11/2023 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
54:57 |
8:51 |
|
| 2/16/2024 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
50:15 |
8:05 |
|
| 2/29/2024 |
Run |
San Mateo Streets |
Low HR |
6.2 mi |
57:52 |
9:19 |
|
| 3/14/2024 |
Run |
San Mateo Streets |
Easy |
6.2 mi |
55:36 |
8:57 |
|
| 3/28/2024 |
Run |
San Mateo Streets |
Easy |
6.2 mi |
55:54 |
9:00 |
|
| 7/14/2020 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
53:17 |
8:34 |
|
| 4/19/2022 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
48:47 |
7:50 |
|
| 9/12/2022 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
52:50 |
8:29 |
|
| 3/7/2024 |
Run |
San Mateo Streets |
Easy |
6.2 mi |
56:14 |
9:02 |
|
| 10/24/2022 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
51:21 |
8:14 |
|
| 1/9/2024 |
Run |
San Mateo Streets |
Low HR |
6.2 mi |
59:10 |
9:29 |
|
| 6/27/2020 |
Run |
San Mateo Streets |
Hard |
6.3 mi |
53:04 |
8:30 |
|
| 8/30/2022 |
Run |
San Mateo Streets |
Medium |
6.3 mi |
53:13 |
8:31 |
|
|