Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
5/21/2014 Run
San Mateo Streets
Easy 2.4 mi 24:13 10:06
5/27/2014 Run
San Mateo Streets
Easy 2.1 mi 20:54 9:58
5/29/2014 Run
San Mateo Streets
Easy 2.1 mi 20:47 9:54
5/30/2014 Run
San Mateo Streets
Easy 2.6 mi 25:26 9:45
6/2/2014 Run
San Mateo Streets
Easy 2.1 mi 21:00 10:00
7/19/2014 Run
San Mateo Streets
Easy 2.1 mi 20:32 9:47
7/24/2014 Run
San Mateo Streets
Easy 2.3 mi 22:11 9:39
7/29/2014 Run
San Mateo Streets
Easy 2.2 mi 21:30 9:47
8/17/2014 Run
San Mateo Streets
Easy 2.5 mi 22:15 8:54
10/16/2015 Run
San Mateo Streets
Easy 3.1 mi 25:01 8:13
10/21/2015 Run
San Mateo Streets
Easy 3.0 mi 24:04 8:00
10/25/2015 Run
San Mateo Streets
Easy 3.1 mi 25:16 8:18
11/8/2015 Run
San Mateo Streets
Easy 3.0 mi 25:18 8:26
11/16/2015 Run
San Mateo Streets
Easy 3.0 mi 25:20 8:27
11/17/2015 Run
San Mateo Streets
Easy 0.5 mi 4:30 9:00
11/19/2015 Run
San Mateo Streets
Easy 3.0 mi 24:38 8:07
11/20/2015 Run
San Mateo Streets
Easy 2.3 mi 20:01 8:36
11/27/2015 Run
San Mateo Streets
Easy 3.0 mi 25:46 8:36
12/3/2015 Run
San Mateo Streets
Easy 3.0 mi 25:35 8:32
12/14/2015 Run
San Mateo Streets
Easy 3.0 mi 25:02 8:21
12/15/2015 Run
San Mateo Streets
Easy 3.0 mi 24:22 8:08
12/17/2015 Run
San Mateo Streets
Easy 3.0 mi 24:25 8:09
1/5/2016 Run
San Mateo Streets
Easy 3.0 mi 25:02 8:16
1/7/2016 Run
San Mateo Streets
Easy 3.0 mi 24:53 8:18
1/10/2016 Run
San Mateo Streets
Easy 3.0 mi 25:14 8:24
1/18/2016 Run
San Mateo Streets
Easy 3.0 mi 25:30 8:27
1/20/2016 Run
San Mateo Streets
Easy 3.1 mi 25:56 8:31
1/27/2016 Run
San Mateo Streets
Easy 3.1 mi 26:31 8:34
2/9/2016 Run
San Mateo Streets
Easy 3.0 mi 25:49 8:37
2/16/2016 Run
San Mateo Streets
Easy 3.0 mi 26:02 8:36
2/19/2016 Run
San Mateo Streets
Easy 3.0 mi 26:07 8:38
2/21/2016 Run
San Mateo Streets
Easy 3.1 mi 25:07 8:15
2/28/2016 Run
San Mateo Streets
Easy 3.0 mi 24:51 8:17
2/29/2016 Run
San Mateo Streets
Easy 3.0 mi 25:12 8:25
3/4/2016 Run
San Mateo Streets
Easy 3.0 mi 25:09 8:20
3/8/2016 Run
San Mateo Streets
Easy 3.0 mi 24:43 8:13
3/11/2016 Run
San Mateo Streets
Easy 3.0 mi 24:33 8:07
3/13/2016 Run
San Mateo Streets
Easy 3.0 mi 24:54 8:15
3/27/2016 Run
San Mateo Streets
Easy 3.1 mi 24:42 8:06
4/3/2016 Run
San Mateo Streets
Easy 3.0 mi 25:04 8:15
4/9/2016 Run
San Mateo Streets
Easy 3.1 mi 24:51 8:09
4/22/2016 Run
San Mateo Streets
Easy 3.0 mi 24:47 8:11
7/18/2016 Run
San Mateo Streets
Easy 3.0 mi 25:45 8:32
8/15/2016 Run
San Mateo Streets
Easy 3.0 mi 25:10 8:22
8/24/2016 Run
San Mateo Streets
Easy 3.0 mi 25:17 8:21
8/28/2016 Run
San Mateo Streets
Easy 3.0 mi 26:00 8:35
9/4/2016 Run
San Mateo Streets
Easy 3.0 mi 25:35 8:31
9/18/2016 Run
San Mateo Streets
Easy 3.0 mi 25:56 8:37
9/21/2016 Run
San Mateo Streets
Easy 3.0 mi 25:16 8:22
9/28/2016 Run
San Mateo Streets
Easy 3.0 mi 25:40 8:29
1/29/2017 Run
San Mateo Streets
Easy 3.1 mi 25:50 8:29
3/8/2017 Run
San Mateo Streets
Easy 3.1 mi 25:44 8:23
3/17/2017 Run
San Mateo Streets
Easy 3.0 mi 24:41 8:12
5/18/2017 Run
San Mateo Streets
Easy 3.1 mi 25:13 8:13
5/31/2017 Run
San Mateo Streets
Easy 3.1 mi 24:55 8:08
6/7/2017 Run
San Mateo Streets
Easy 3.1 mi 25:50 8:29
6/14/2017 Run
San Mateo Streets
Easy 3.1 mi 25:36 8:14
6/25/2017 Run
San Mateo Streets
Easy 3.1 mi 25:38 8:23
8/1/2017 Run
San Mateo Streets
Easy 3.1 mi 25:48 8:23
9/3/2017 Run
San Mateo Streets
Easy 3.1 mi 25:36 8:24
10/1/2017 Run
San Mateo Streets
Easy 3.1 mi 26:01 8:22
10/15/2017 Run
San Mateo Streets
Easy 3.1 mi 26:06 8:26
10/30/2017 Run
San Mateo Streets
Easy 3.1 mi 25:56 8:22
11/5/2017 Run
San Mateo Streets
Easy 3.1 mi 26:14 8:30
11/12/2017 Run
San Mateo Streets
Easy 3.1 mi 26:11 8:36
11/19/2017 Run
San Mateo Streets
Easy 3.1 mi 25:49 8:28
11/22/2017 Run
San Mateo Streets
Easy 3.1 mi 24:57 8:10
12/7/2017 Run
San Mateo Streets
Easy 3.1 mi 25:18 8:17
12/13/2017 Run
San Mateo Streets
Easy 3.1 mi 25:13 8:16
3/8/2018 Run
San Mateo Streets
Easy 3.1 mi 25:20 8:19
8/9/2018 Run
San Mateo Streets
Easy 3.1 mi 26:26 8:30
11/23/2018 Run
San Mateo Streets
Easy 2.3 mi 20:05 8:36
5/19/2019 Run
San Mateo Streets
Easy 5.1 mi 45:22 8:53
5/14/2020 Run
San Mateo Streets
Easy 6.2 mi 53:53 8:41
5/9/2021 Run
San Mateo Streets
Easy 2.3 mi 24:12 10:21
5/16/2021 Run
San Mateo Streets
Easy 0.5 mi 6:07 12:00
6/4/2021 Run
San Mateo Streets
Easy 1.0 mi 12:23 12:23
6/9/2021 Run
San Mateo Streets
Easy 1.1 mi 10:02 9:23
8/22/2023 Run
San Mateo Streets
Easy 6.2 mi 55:12 8:54
9/14/2023 Run
San Mateo Streets
Easy 3.0 mi 28:24 9:26
10/2/2023 Run
San Mateo Streets
Easy 6.2 mi 57:16 9:14
10/31/2023 Run
San Mateo Streets
Easy 6.2 mi 56:16 9:03
11/8/2023 Run
San Mateo Streets
Easy 6.2 mi 56:16 9:03
11/13/2023 Run
San Mateo Streets
Easy 6.2 mi 55:23 8:56
11/30/2023 Run
San Mateo Streets
Easy 6.2 mi 54:52 8:50
1/23/2024 Run
San Mateo Streets
Easy 6.3 mi 57:31 9:13
3/7/2024 Run
San Mateo Streets
Easy 6.2 mi 56:14 9:02
3/14/2024 Run
San Mateo Streets
Easy 6.2 mi 55:36 8:57
3/28/2024 Run
San Mateo Streets
Easy 6.2 mi 55:54 9:00
4/18/2024 Run
San Mateo Streets
Easy 6.2 mi 56:25 9:06
1/22/2018 Run
San Mateo Streets
Hill 4.0 mi 32:34 8:05
6/30/2020 Run
San Mateo Streets
Interval 7.0 mi 57:44 8:15
1/9/2023 Run
San Mateo Streets
Interval 6.4 mi 51:13 8:01
9/11/2023 Run
San Mateo Streets
Interval 6.2 mi 53:34 8:38
9/29/2023 Run
San Mateo Streets
Interval 6.6 mi 57:42 8:44
1/15/2018 Run
San Mateo Streets
Fartlek 4.0 mi 32:12 8:02
5/13/2014 Run
San Mateo Streets
Hard 2.0 mi 20:19 10:10
7/5/2014 Run
San Mateo Streets
Hard 2.1 mi 20:09 9:36
7/15/2014 Run
San Mateo Streets
Hard 2.2 mi 20:07 9:09
4/2/2016 Run
San Mateo Streets
Hard 3.0 mi 24:10 7:57