Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
11/7/2015 |
Run |
Detweiller Cross Country Course |
Race |
3.0 mi |
16:39 |
5:33 |
|
10/16/2015 |
Run |
Lake Park Cross Country Course |
Race |
3.0 mi |
16:49 |
5:37 |
|
10/30/2015 |
Run |
Gartner Tempo |
Race |
3.0 mi |
16:49 |
5:37 |
|
9/12/2015 |
Run |
Detweiller Cross Country Course |
Race |
3.0 mi |
17:05 |
5:42 |
|
10/3/2015 |
Run |
Leroy Oaks Cross Country Course v2 |
Race |
3.0 mi |
17:30 |
5:50 |
|
9/5/2015 |
Run |
Katherine Legge Memorial Park Cross Country Course |
Race |
3.0 mi |
17:35 |
5:52 |
|
8/28/2015 |
Run |
Lincoln Park Interval |
Race |
3.0 mi |
17:38 |
5:53 |
|
11/12/2016 |
Run |
Parkview Cross Country Course |
Race |
3.0 mi |
17:51 |
5:58 |
|
7/22/2018 |
Run |
GLR C-14 "“FORE! Sufferance City Run” |
Race |
3.0 mi |
18:03 |
6:00 |
|
7/24/2015 |
Run |
Detweiller Cross Country Course |
Race |
3.0 mi |
18:11 |
6:04 |
|
10/25/2014 |
Run |
West Chicago Regional |
Race |
3.0 mi |
20:27 |
6:47 |
|
7/15/2023 |
Run |
GLR 2023 B-2 |
Race |
3.0 mi |
21:08 |
7:03 |
|
10/4/2014 |
Run |
Leroy Oaks Cross Country Course v1 |
Race |
3.0 mi |
21:26 |
7:09 |
|