Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/25/2019 |
Run |
Ken Herrick Track |
Race |
5000.0 m |
16:08 |
5:12 |
|
2/23/2019 |
Run |
Illinois Armory |
Race |
1.0 mi |
4:55 |
4:55 |
|
2/23/2019 |
Run |
Illinois Armory |
Race |
3000.0 m |
9:19 |
5:01 |
|
2/9/2019 |
Run |
Heminger Center |
Race |
400.0 m |
1:03 |
4:14 |
|
2/9/2019 |
Run |
Heminger Center |
Race |
3000.0 m |
9:36 |
5:10 |
|
1/26/2019 |
Run |
Saginaw Valley State University Indoor Track |
Race |
3000.0 m |
9:33 |
5:08 |
|
2/24/2018 |
Run |
Illinois Armory |
Race |
1.0 mi |
4:54 |
4:55 |
|
2/24/2018 |
Run |
Illinois Armory |
Race |
3000.0 m |
9:22 |
5:02 |
|
2/17/2018 |
Run |
Margot V. Biermann Athletic Center |
Race |
3000.0 m |
9:35 |
5:09 |
|
4/22/2017 |
Run |
Williamston |
Race |
1600.0 m |
4:55 |
4:57 |
|
4/13/2017 |
Run |
Ferry Field |
Race |
1200.0 m |
3:38 |
4:52 |
|
2/25/2017 |
Run |
University of Illinois |
Race |
1.0 mi |
4:57 |
4:57 |
|
2/25/2017 |
Run |
Illinois Armory |
Race |
3000.0 m |
9:26 |
5:04 |
|
2/11/2017 |
Run |
Indoor Track Building |
Race |
3000.0 m |
9:26 |
5:04 |
|
1/28/2017 |
Run |
Saginaw Valley State University Fieldhouse |
Race |
1350.0 m |
4:26 |
5:17 |
|
11/17/2016 |
Run |
Ferry Field |
Race |
5000.0 m |
16:56 |
5:27 |
|