| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/7/2024 |
Run |
Captains of Industry |
Easy |
6.5 mi |
|
|
 |
| 6/5/2024 |
Run |
Mobius One |
Easy |
5.6 mi |
41:36 |
7:26 |
|
| 6/5/2024 |
Run |
Osmundsen Rd |
Easy |
4.0 mi |
36:20 |
9:05 |
|
| 6/4/2024 |
Run |
Ice Phish |
Easy |
4.0 mi |
30:50 |
7:43 |
|
| 6/3/2024 |
Run |
Mutchler |
Easy |
5.1 mi |
38:44 |
7:36 |
|
| 6/2/2024 |
Run |
Reverse Eagle School |
Easy |
5.0 mi |
45:43 |
9:09 |
|
| 6/1/2024 |
Run |
Random |
Long |
17.5 mi |
2:40:00 |
9:09 |
|
| 5/31/2024 |
Run |
Patriotic Loop |
Easy |
6.5 mi |
49:47 |
7:40 |
|
| 5/29/2024 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
41:32 |
7:51 |
|
| 5/28/2024 |
Run |
Aces |
Easy |
6.0 mi |
46:06 |
7:41 |
|
| 5/27/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
24:46 |
8:16 |
|
| 5/26/2024 |
Run |
Madtown Half 2024 |
Race |
13.1 mi |
1:33:08 |
7:07 |
|
| 5/25/2024 |
Run |
Warm Up and Cool Down |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 5/25/2024 |
Run |
MadTown 5K |
Race |
5.0 km |
18:45 |
6:03 |
|
| 5/25/2024 |
Bike |
Lake Monona Loop |
Long |
27.4 mi |
2:12:55 |
4:52 |
|
| 5/24/2024 |
Run |
Patriotic Loop |
Easy |
6.5 mi |
49:09 |
7:34 |
|
| 5/22/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
25:20 |
8:27 |
|
| 5/22/2024 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
33:00 |
7:30 |
|
| 5/21/2024 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
40:04 |
7:26 |
|
| 5/20/2024 |
Run |
Aces |
Easy |
6.1 mi |
45:49 |
7:31 |
|
| 5/19/2024 |
Bike |
Carp Populism |
Long |
20.2 mi |
1:35:13 |
4:43 |
|
| 5/18/2024 |
Run |
Lake Monona Loop |
Easy |
13.5 mi |
1:59:43 |
8:53 |
|
| 5/17/2024 |
Bike |
Martin Carver Memorial |
Easy |
12.0 mi |
56:42 |
4:44 |
|
| 5/16/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
22:48 |
7:36 |
|
| 5/15/2024 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
32:41 |
7:26 |
|
| 5/14/2024 |
Run |
Wyvern's Touch |
Easy |
5.2 mi |
39:37 |
7:38 |
|
| 5/13/2024 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
40:49 |
7:34 |
|
| 5/8/2024 |
Run |
Reverse Eagle School |
Easy |
5.0 mi |
1:03:58 |
12:48 |
|
| 5/6/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
25:28 |
8:30 |
|
| 5/1/2024 |
Run |
Aces |
Easy |
6.0 mi |
45:52 |
7:39 |
|
| 4/30/2024 |
Run |
PD Badger State Reverse |
Easy |
5.8 mi |
43:31 |
7:31 |
|
| 4/28/2024 |
Run |
Random |
Easy |
4.0 mi |
36:38 |
9:10 |
|
| 4/27/2024 |
Run |
Random |
Easy |
5.0 mi |
44:57 |
9:00 |
|
| 4/24/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
26:06 |
8:42 |
|
| 4/24/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
22:42 |
7:34 |
|
| 4/23/2024 |
Run |
Wyvern's Touch |
Easy |
5.0 mi |
37:22 |
7:29 |
|
| 4/22/2024 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
40:26 |
7:30 |
|
| 4/20/2024 |
Run |
Warm Up and Cool Down |
Easy |
0.3 mi |
2:30 |
8:20 |
|
| 4/20/2024 |
Run |
Freeze for Food 10K |
Race |
10.0 km |
39:30 |
6:22 |
|
| 4/19/2024 |
Run |
Aces |
Easy |
6.2 mi |
47:27 |
7:40 |
|
| 4/18/2024 |
Run |
Badger's Foreleg |
Easy |
7.0 mi |
53:15 |
7:37 |
|
| 4/16/2024 |
Run |
Post Blaze |
Easy |
7.5 mi |
57:56 |
7:44 |
|
| 4/15/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
23:12 |
7:44 |
|
| 4/14/2024 |
Run |
Aces |
Easy |
6.1 mi |
54:43 |
8:59 |
|
| 4/13/2024 |
Run |
Warm Up and Cool Down |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 4/13/2024 |
Run |
Parkinson's Half Marathon |
Race |
13.1 mi |
1:25:45 |
6:33 |
|
| 4/12/2024 |
Run |
Aces |
Easy |
6.0 mi |
45:44 |
7:38 |
|
| 4/10/2024 |
Run |
Captains of Industry |
Easy |
7.0 mi |
53:14 |
7:37 |
|
| 4/9/2024 |
Run |
Larry Foulke Memorial Run |
Easy |
7.2 mi |
54:29 |
7:35 |
|
| 4/8/2024 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
33:40 |
7:40 |
|
| 4/7/2024 |
Run |
The REAL McCoy |
MLR |
9.9 mi |
1:14:41 |
7:35 |
|
| 4/6/2024 |
Run |
Reverse Eagle School |
Easy |
7.6 mi |
1:06:12 |
8:43 |
|
| 4/6/2024 |
Run |
Parkrun Madison |
Race |
3.3 mi |
19:25 |
5:59 |
|
| 4/5/2024 |
Run |
Aces |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 4/4/2024 |
Run |
Mobius One |
Easy |
5.5 mi |
42:57 |
7:49 |
|
| 4/2/2024 |
Run |
Patriotic Loop |
Easy |
6.5 mi |
50:42 |
7:48 |
|
| 4/1/2024 |
Run |
Ice Phish |
Easy |
4.0 mi |
31:11 |
7:48 |
|
| 3/31/2024 |
Run |
Reverse Eagle School |
Easy |
5.0 mi |
43:32 |
8:43 |
|
| 3/31/2024 |
Run |
Larry Foulke Memorial Run |
Long |
13.4 mi |
1:49:12 |
8:09 |
|
| 3/30/2024 |
Run |
Aces |
Easy |
6.0 mi |
52:39 |
8:47 |
|
| 3/29/2024 |
Run |
Posting Up |
Easy |
6.6 mi |
51:14 |
7:46 |
|
| 3/28/2024 |
Run |
Aces |
Easy |
6.0 mi |
46:14 |
7:43 |
|
| 3/23/2024 |
Run |
Wyvern's Touch |
Easy |
5.2 mi |
39:25 |
7:35 |
|
| 3/22/2024 |
Run |
McKee Park |
Easy |
3.3 mi |
26:16 |
7:58 |
|
| 3/21/2024 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
41:10 |
7:38 |
|
| 3/20/2024 |
Run |
Mobius One |
Easy |
5.6 mi |
42:45 |
7:39 |
|
| 3/19/2024 |
Run |
Badger's Foreleg |
Easy |
7.0 mi |
54:05 |
7:44 |
|
| 3/18/2024 |
Run |
Osmundsen Rd |
Easy |
4.3 mi |
33:17 |
7:45 |
|
| 3/17/2024 |
Run |
Freeze for Food 10K |
Easy |
7.0 mi |
1:01:34 |
8:48 |
|
| 3/16/2024 |
Run |
Random |
Long |
18.0 mi |
2:27:44 |
8:13 |
|
| 3/15/2024 |
Run |
Larry Foulke Memorial Run |
Easy |
7.2 mi |
55:41 |
7:45 |
|
| 3/13/2024 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
40:47 |
7:42 |
|
| 3/12/2024 |
Run |
Ice Phish |
Easy |
4.0 mi |
30:17 |
7:35 |
|
| 3/11/2024 |
Run |
Osmundsen Rd |
Easy |
6.2 mi |
47:26 |
7:40 |
|
| 3/10/2024 |
Run |
Osmundsen Rd |
Easy |
4.7 mi |
36:35 |
7:48 |
|
| 3/9/2024 |
Run |
Random |
Long |
16.4 mi |
2:18:15 |
8:26 |
|
| 3/8/2024 |
Run |
By Friends |
Easy |
4.0 mi |
30:51 |
7:43 |
|
| 3/7/2024 |
Run |
Reverse Eagle School |
Easy |
5.5 mi |
48:09 |
8:46 |
|
| 3/7/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
22:53 |
7:38 |
|
| 3/6/2024 |
Run |
Aces |
Easy |
6.0 mi |
46:08 |
7:42 |
|
| 3/5/2024 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
41:39 |
7:43 |
|
| 3/3/2024 |
Run |
Aces |
Easy |
6.0 mi |
53:02 |
8:51 |
|
| 3/2/2024 |
Run |
Reverse Eagle School |
Easy |
6.0 mi |
51:53 |
8:39 |
|
| 3/2/2024 |
Run |
Random |
Long |
13.0 mi |
1:50:33 |
8:31 |
|
| 3/1/2024 |
Run |
Pact |
Easy |
3.0 mi |
23:17 |
7:46 |
|
| 2/29/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
23:29 |
7:50 |
|
| 2/28/2024 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
33:26 |
7:36 |
|
| 2/27/2024 |
Run |
McKee Park |
Easy |
3.3 mi |
27:44 |
8:32 |
|
| 2/26/2024 |
Traveling Day |
|
Default |
|
|
|
|
| 2/25/2024 |
Run |
Dreadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/22/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
27:03 |
9:01 |
|
| 2/21/2024 |
Run |
Reverse Eagle School |
Easy |
5.0 mi |
44:13 |
8:51 |
|
| 2/18/2024 |
Run |
What a Strange Balloon |
MLR |
10.3 mi |
1:20:31 |
7:50 |
|
| 2/17/2024 |
Run |
Noble Cannonball |
Easy |
8.3 mi |
1:04:21 |
7:46 |
|
| 2/16/2024 |
Run |
Aces |
Easy |
6.1 mi |
46:54 |
7:42 |
|
| 2/14/2024 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
40:24 |
7:38 |
|
| 2/13/2024 |
Run |
Mobius One |
Easy |
5.6 mi |
42:34 |
7:37 |
|
| 2/12/2024 |
Run |
Patriotic Loop |
Easy |
6.5 mi |
50:05 |
7:43 |
|
| 2/11/2024 |
Run |
PD Badger State Reverse |
Easy |
5.9 mi |
45:28 |
7:43 |
|
| 2/10/2024 |
Run |
McDaniels Park |
Long |
14.1 mi |
1:52:05 |
7:57 |
|