| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2020 |
Run |
Random |
Easy |
4.5 mi |
35:08 |
7:49 |
 |
| 5/22/2020 |
Run |
Ice Phish |
Easy |
4.3 mi |
34:05 |
8:02 |
|
| 5/10/2020 |
Run |
Osmundsen Rd |
Easy |
4.5 mi |
36:13 |
8:03 |
|
| 5/4/2020 |
Run |
Mutchler |
Hill |
5.2 mi |
39:05 |
7:31 |
|
| 5/2/2020 |
Run |
Osmundsen Rd |
Easy |
4.3 mi |
34:07 |
8:02 |
|
| 4/26/2020 |
Run |
Random |
Easy |
4.3 mi |
35:55 |
8:28 |
|
| 4/23/2020 |
Run |
Aces |
Easy |
6.0 mi |
47:06 |
7:51 |
|
| 4/9/2020 |
Run |
McKee Park |
Easy |
3.1 mi |
25:25 |
8:12 |
|
| 4/4/2020 |
Run |
Reverse Eagle School |
Easy |
5.7 mi |
47:12 |
8:21 |
|
| 3/27/2020 |
Run |
Reverse Eagle School |
Easy |
5.6 mi |
45:42 |
8:10 |
|
| 3/19/2020 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
43:22 |
8:09 |
|
| 3/10/2020 |
Run |
Mobius One |
Easy |
5.6 mi |
41:18 |
7:27 |
|
| 3/6/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
22:51 |
7:37 |
|
| 3/2/2020 |
Run |
Tarpleywick Hill |
Easy |
5.7 mi |
43:17 |
7:36 |
|
| 2/25/2020 |
Run |
Aces |
Easy |
6.1 mi |
45:50 |
7:31 |
|
| 2/18/2020 |
Run |
Berbee Derby 5 |
Easy |
4.2 mi |
33:20 |
7:57 |
|
| 2/12/2020 |
Run |
Department of the Osmundsen |
Easy |
4.4 mi |
34:00 |
7:44 |
|
| 2/7/2020 |
Run |
Department of the Osmundsen |
Easy |
4.4 mi |
33:49 |
7:42 |
|
| 2/4/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
23:34 |
7:52 |
|
| 1/29/2020 |
Run |
Grog'N'Koolaid |
Easy |
4.6 mi |
35:56 |
7:49 |
|
| 1/24/2020 |
Run |
Osmundsen Rd |
Easy |
4.5 mi |
36:50 |
8:12 |
|
| 1/21/2020 |
Run |
Ice Phish |
Easy |
4.2 mi |
33:19 |
7:56 |
|
| 1/17/2020 |
Run |
McKee Park |
Easy |
3.7 mi |
30:41 |
8:22 |
|
| 1/15/2020 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
43:20 |
8:02 |
|
| 1/12/2020 |
Run |
Mobius One |
Easy |
5.6 mi |
44:51 |
8:01 |
|
| 1/9/2020 |
Run |
Ice Phish |
Easy |
4.2 mi |
33:00 |
7:52 |
|
| 1/3/2020 |
Run |
Osmundsen Rd |
Easy |
4.5 mi |
35:30 |
7:54 |
|
| 12/30/2019 |
Run |
Dreadmill |
Easy |
5.2 mi |
40:23 |
7:51 |
|
| 12/23/2019 |
Run |
Ice Phish |
Easy |
4.2 mi |
34:04 |
8:07 |
|
| 12/12/2019 |
Run |
Aces |
Easy |
6.2 mi |
47:51 |
7:44 |
|
| 12/7/2019 |
Run |
Regent Arboretum |
MLR |
9.3 mi |
1:15:02 |
8:06 |
|
| 12/5/2019 |
Run |
Osmundsen Rd |
Easy |
4.5 mi |
35:10 |
7:49 |
|
| 12/1/2019 |
Run |
Mobius One |
Easy |
5.8 mi |
44:21 |
7:43 |
|
| 11/24/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:08 |
7:43 |
|
| 11/19/2019 |
Run |
Tarpleywick Hill |
Easy |
5.7 mi |
44:51 |
7:56 |
|
| 11/16/2019 |
Run |
Eagle School |
Easy |
5.3 mi |
42:20 |
7:57 |
|
| 11/2/2019 |
Run |
Ice Phish |
Easy |
4.2 mi |
33:02 |
7:52 |
|
| 10/20/2019 |
Run |
Original Haunted Hustle Half |
Race |
13.1 mi |
1:37:19 |
7:27 |
|
| 10/17/2019 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
41:22 |
7:46 |
|
| 10/3/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:48 |
7:56 |
|
| 9/28/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
24:05 |
8:02 |
|
| 9/19/2019 |
Run |
Aces |
Easy |
6.1 mi |
47:29 |
7:48 |
|
| 9/17/2019 |
Run |
Donny Osmund |
Easy |
6.0 mi |
|
|
|
| 9/9/2019 |
Run |
Osmundsen Rd |
Easy |
4.5 mi |
34:19 |
7:38 |
|
| 9/2/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:15 |
7:45 |
|
| 8/28/2019 |
Run |
Mobius One |
Easy |
5.6 mi |
42:40 |
7:38 |
|
| 8/25/2019 |
Run |
McKee Park |
Easy |
3.1 mi |
25:36 |
8:16 |
|
| 8/25/2019 |
Run |
Random |
Long |
7.7 mi |
58:02 |
7:34 |
|
| 8/24/2019 |
Run |
Random |
Easy |
2.5 mi |
19:09 |
7:40 |
|
| 8/20/2019 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
43:32 |
8:11 |
|
| 8/15/2019 |
Run |
Ice Eight |
Easy |
5.3 mi |
43:20 |
8:08 |
|
| 8/13/2019 |
Run |
Tarpleywick Hill |
Easy |
5.6 mi |
43:24 |
7:45 |
|
| 8/11/2019 |
Run |
Meteor |
Easy |
8.0 mi |
1:06:02 |
8:16 |
|
| 8/9/2019 |
Run |
Aces |
Easy |
6.1 mi |
48:24 |
7:57 |
|
| 7/28/2019 |
Run |
McDaniels Park |
Long |
16.5 mi |
2:12:47 |
8:03 |
|
| 7/26/2019 |
Run |
Cannonball Vilas |
Tempo |
12.0 mi |
1:26:36 |
7:13 |
|
| 7/19/2019 |
Run |
Random |
Long |
10.8 mi |
1:25:26 |
7:57 |
|
| 7/17/2019 |
Run |
Aces |
Tempo |
6.3 mi |
48:54 |
7:46 |
|
| 7/13/2019 |
Run |
Fitchburg Festival of Speed |
Race |
1.0 mi |
5:30 |
5:30 |
|
| 7/9/2019 |
Run |
Verona Track |
Interval |
10.1 mi |
1:15:57 |
7:33 |
|
| 7/2/2019 |
Run |
Dreadmill |
Easy |
3.8 mi |
30:30 |
8:02 |
|
| 7/1/2019 |
Run |
Dreadmill |
Easy |
6.5 mi |
51:24 |
7:55 |
|
| 6/28/2019 |
Run |
Capital City Trail |
Tempo |
11.0 mi |
1:21:03 |
7:23 |
|
| 6/25/2019 |
Run |
Verona Track |
Interval |
7.1 mi |
54:40 |
7:41 |
|
| 6/21/2019 |
Run |
Cannonball Path! |
Easy |
8.0 mi |
1:02:26 |
7:49 |
|
| 6/19/2019 |
Run |
Verona Track |
Interval |
6.0 mi |
45:23 |
7:34 |
|
| 6/14/2019 |
Run |
Random |
Tempo |
10.4 mi |
1:14:30 |
7:10 |
|
| 6/6/2019 |
Run |
Osmundsen Rd |
Easy |
5.3 mi |
43:07 |
8:13 |
|
| 6/2/2019 |
Run |
Frozen GrassyHill |
Easy |
6.7 mi |
53:27 |
7:59 |
|
| 6/1/2019 |
Run |
Frozen GrassyHill |
MLR |
9.0 mi |
1:13:11 |
8:08 |
|
| 5/26/2019 |
Run |
Lap of Arboretum |
Long |
15.3 mi |
2:01:27 |
7:57 |
|
| 5/24/2019 |
Run |
Mutchler |
Easy |
5.2 mi |
38:55 |
7:30 |
|
| 5/18/2019 |
Run |
Ragnar Leg |
Race |
10.4 mi |
1:10:42 |
6:48 |
|
| 5/17/2019 |
Run |
Ragnar Leg |
Race |
6.5 mi |
41:19 |
6:25 |
|
| 5/17/2019 |
Run |
Ragnar Leg |
Race |
4.8 mi |
30:32 |
6:22 |
|
| 5/13/2019 |
Run |
Lollipop Cannonball |
Interval |
8.3 mi |
1:00:52 |
7:20 |
|
| 5/11/2019 |
Run |
Berbee Derby 10 |
Easy |
7.0 mi |
57:14 |
8:11 |
|
| 5/6/2019 |
Run |
Mobius One |
Easy |
5.8 mi |
43:47 |
7:33 |
|
| 5/2/2019 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
44:02 |
8:10 |
|