Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
6/24/2012 Bike
Bern-Laupen-Bern
Default 47.9 km 1:49:11 2:17
10/31/2013 Bike
training with my-sport
Tempo 47.0 km 1:48:10 2:19
4/28/2011 Bike   Default 46.6 km 1:30:00 1:56
4/24/2012 Bike
ASVZ
Hill 46.1 km 1:43:02 2:14
7/20/2018 Bike
Greifensee
Easy 46.0 km 1:39:38 2:10
8/6/2014 Bike
Greifensee
Hill 46.0 km 1:37:30 2:08
7/27/2010 Bike   Default 46.0 km 1:31:00 1:59
8/10/2010 Bike   Default 45.9 km 1:28:11 1:56
8/5/2010 Bike   Default 45.8 km 1:30:40 1:59
12/13/2011 Bike   Default 45.7 km 1:47:30 2:22
4/20/2011 Bike   Default 45.1 km 1:30:18 2:01
5/8/2018 Bike
Zürisee
Easy 45.0 km 1:45:00 2:20
7/31/2015 Bike
RUAG to Lindau
Easy 45.0 km 2:00:00 2:40
7/15/2010 Bike   Default 45.0 km 1:32:40 2:04
8/5/2015 Bike
Greifensee
Easy 44.8 km 1:40:22 2:15
5/11/2011 Bike   Default 44.6 km 1:30:00 2:02
9/2/2014 Bike
Greifensee
Tempo 44.5 km 1:30:44 2:03
9/4/2014 Bike
Greifensee
Easy 44.3 km 1:36:26 2:11
6/12/2012 Bike   Default 44.2 km 1:41:41 2:19
7/16/2014 Bike
Greifensee
Easy 44.2 km 1:38:16 2:14
5/26/2010 Bike   Default 44.1 km 1:35:40 2:11
11/27/2014 Bike
Greifensee
Easy 44.0 km 1:38:00 2:14
4/10/2011 Bike   Default 44.0 km 1:37:30 2:13
7/28/2016 Bike
Greifensee
Easy 43.8 km 1:33:00 2:08
5/28/2015 Bike
With Lea
Easy 43.8 km 1:33:17 2:08
5/9/2013 Bike   Easy 43.7 km 1:34:36 2:10
3/23/2023 Bike   Default 43.5 km 1:45:20 2:26
9/11/2013 Bike   Easy 42.8 km 1:39:28 2:20
2/12/2010 Bike   Default 42.0 km 1:30:00 2:09
1/27/2010 Bike   Default 42.0 km 1:30:00 2:09
8/18/2014 Bike   Easy 41.9 km 1:53:29 2:43
4/29/2010 Bike   Default 41.6 km 1:30:00 2:10
9/3/2013 Bike
Greifensee
Easy 41.1 km 1:29:22 2:11
7/18/2013 Bike   Easy 41.1 km 1:47:26 2:37
8/26/2018 Bike   Default 41.1 km 1:20:18 1:58
10/24/2013 Bike
Indoor on turbo-trainer
Easy 41.0 km 1:36:29 2:22
8/16/2010 Bike   Default 40.7 km 1:25:00 2:06
1/30/2023 Run   Default 40.7 km 6:08:17 9:04
7/7/2016 Bike   Tempo 40.5 km 1:27:00 2:09
6/23/2016 Bike   Easy 40.0 km 1:40:00 2:30
6/17/2012 Bike
ASVZ
Race 40.0 km 1:02:05 1:34
6/20/2010 Bike   Default 40.0 km 1:03:43 1:36
5/31/2010 Bike   Default 40.0 km 1:30:00 2:15
8/24/2010 Bike   Default 38.9 km 1:15:40 1:57
11/7/2013 Bike
Indoor on turbo-trainer
Easy 38.0 km 1:30:01 2:23
12/11/2012 Bike
Indoor on turbo-trainer
Easy 38.0 km 1:30:01 2:23
11/3/2012 Bike   Hill 37.7 km 1:26:00 2:17
1/31/2023 Run   Default 37.4 km 5:12:17 8:21
6/29/2010 Bike   Default 37.3 km 1:12:35 1:57
1/23/2010 Bike   Default 37.0 km 1:24:00 2:17
5/6/2013 Bike   Easy 36.4 km 1:20:16 2:13
4/17/2013 Bike   Easy 36.4 km 1:24:35 2:20
6/6/2010 Bike   Default 36.0 km 1:05:25 1:50
2/1/2023 Run   Default 35.3 km 5:34:27 9:29
1/14/2010 Bike   Default 35.0 km 1:15:00 2:09
4/15/2011 Bike   Default 34.8 km 1:12:00 2:05
6/22/2012 Bike
Thun - Bern
Easy 34.2 km 1:25:04 2:30
5/13/2012 Bike
Frauenfeld - triathlon
Race 34.0 km 1:04:00 1:53
8/19/2010 Bike   Default 33.9 km 1:10:16 2:05
3/21/2023 Bike   Default 33.7 km 1:19:33 2:22
2/26/2023 Run   Default 33.5 km 3:03:44 5:30
1/8/2010 Bike   Default 33.5 km 1:15:00 2:15
8/12/2010 Bike   Default 33.0 km 1:07:20 2:03
5/6/2010 Bike   Default 32.4 km 1:12:00 2:14
5/28/2010 Bike   Default 32.1 km 59:56 1:53
4/13/2010 Bike   Default 31.0 km 1:10:00 2:16
11/23/2023 Bike   Default 30.9 km 1:08:11 2:13
2/12/2023 Run   Default 30.8 km 2:41:17 5:14
4/19/2023 Bike   Default 30.7 km 1:20:20 2:37
5/20/2012 Bike
1h near Bern
Easy 30.6 km 1:02:14 2:02
6/3/2017 Bike
Lindau-Pfungen-Lindau
Easy 30.2 km 1:09:47 2:19
2/19/2023 Run   Default 30.0 km 2:46:58 5:34
12/24/2011 Bike   Hill 30.0 km 2:00:00 4:00
7/15/2012 Bike
Ersfeld - Andersmatt
Hill 29.0 km 2:00:00 4:09
12/15/2012 Bike   Interval 28.5 km 1:03:01 2:13
1/1/2023 Run   Default 27.5 km 2:42:20 5:54
1/15/2023 Run   Default 27.5 km 2:26:02 5:19
1/8/2023 Run   Default 27.3 km 2:34:23 5:40
12/23/2022 Run   Default 27.3 km 3:42:27 8:10
10/10/2013 Bike
Indoor on turbo-trainer
Easy 27.0 km 1:08:42 2:33
6/13/2010 Bike   Default 27.0 km 51:10 1:54
1/22/2023 Run   Default 26.9 km 2:48:06 6:15
1/28/2013 Bike
Indoor on turbo-trainer
Interval 26.5 km 1:00:10 2:17
12/13/2012 Bike
Indoor on turbo-trainer
Tempo 26.5 km 1:00:01 2:16
4/3/2023 Run   Default 26.5 km 2:43:37 6:12
10/17/2013 Bike
Indoor on turbo-trainer
Easy 26.0 km 1:08:06 2:38
3/22/2023 Bike   Default 25.8 km 59:33 2:19
6/4/2023 Run   Default 25.3 km 3:00:14 7:08
12/11/2022 Run   Default 25.1 km 2:40:41 6:25
12/18/2022 Run   Default 25.0 km 2:19:13 5:34
10/16/2022 Run   Default 24.1 km 2:56:55 7:20
8/9/2014 Bike
Ravensburger Triathlon
Race 24.0 km 44:16 1:51
12/27/2011 Bike   Hill 24.0 km 2:00:00 5:00
10/25/2015 Run
Rigi Kulm
Long 23.8 km 2:46:09 7:00
3/30/2023 Run   Default 23.5 km 2:16:32 5:49
6/11/2023 Run   Default 22.7 km 3:00:44 7:59
10/9/2022 Run   Default 22.6 km 2:08:59 5:44
6/24/2010 Bike   Default 22.5 km 45:00 2:00
4/8/2010 Bike   Default 22.5 km 50:00 2:14
4/30/2023 Run   Default 22.5 km 2:03:26 5:30