Workouts

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Date Activity Course Type ▼ Distance Duration Pace   9/21/2010 Run Edwin Warner easy/mod/easy 7.0 mi 1:00:23 8:38 8/4/2010 Run Edwin Warner easy/mod/easy 6.0 mi 52:04 8:41 6/30/2010 Run Edwin Warner easy/mod/easy 7.0 mi 1:00:30 8:39 6/15/2010 Run Edwin Warner easy/mod/easy 7.0 mi 1:01:00 8:43 6/2/2010 Run Edwin Warner easy/mod/easy 7.0 mi 1:01:25 8:47 4/1/2010 Run Edwin Warner easy/mod/easy 11.5 mi 1:47:00 9:19 2/25/2010 Run Edwin Warner easy/mod/easy 12.0 mi 1:45:23 8:47 9/7/2009 Run Edwin Warner easy/mod/easy 2.5 mi 20:04 8:02 5/11/2009 Run Edwin Warner easy/mod/easy 5.0 mi 41:15 8:15 4/24/2009 Run Edwin Warner easy/mod/easy 5.0 mi 41:09 8:14 11/8/2008 Run Edwin Warner easy/mod/easy 3.0 mi 26:00 8:40 9/15/2008 Run Edwin Warner easy/mod/easy 4.0 mi 35:00 8:45 7/15/2008 Run Edwin Warner easy/mod/easy 3.1 mi 25:50 8:20 2/5/2008 Run Edwin Warner easy/mod/easy 6.0 mi 49:48 8:18 12/27/2007 Run Edwin Warner easy/mod/easy 7.0 mi 59:04 8:27 9/27/2007 Run Edwin Warner easy/mod/easy 6.0 mi 55:00 9:10 1/3/2007 Run Edwin Warner easy/mod/easy 5.0 mi 43:00 8:36 3/19/2020 Run Edwin Warner Fartlek 5.5 mi     8/4/2015 Run Edwin Warner Fartlek 6.5 mi 1:01:10 9:25 11/5/2014 Run Edwin Warner Fartlek 5.0 mi 45:08 9:02 7/28/2007 Run Edwin Warner Race 3.1 mi 23:37 7:38 8/5/2021 Run Edwin Warner Tempo 6.0 mi     7/15/2021 Run Edwin Warner Tempo 3.3 mi 30:45 9:28 7/1/2021 Run Edwin Warner Tempo 3.0 mi 30:00 10:00 9/22/2016 Run Edwin Warner Tempo 5.5 mi 50:12 9:08 4/15/2014 Run Edwin Warner Tempo 4.0 mi 35:45 8:57 8/14/2012 Run Edwin Warner Tempo 4.0 mi 32:33 8:09 6/9/2011 Run Edwin Warner Tempo 7.0 mi 1:00:41 8:41 12/4/2009 Run Edwin Warner Tempo 3.0 mi 23:51 7:57 8/19/2008 Run Edwin Warner Tempo 5.0 mi 39:40 7:56 7/31/2008 Run Edwin Warner Tempo 3.0 mi 23:10 7:44 7/1/2008 Run Edwin Warner Tempo 3.1 mi 23:56 7:44 5/22/2008 Run Edwin Warner Tempo 5.0 mi 41:14 8:15 10/11/2007 Run Edwin Warner Tempo 6.0 mi 52:00 8:40 7/25/2007 Run Edwin Warner Tempo 5.8 mi 46:00 7:56 7/10/2007 Run Edwin Warner Tempo 6.0 mi 50:00 8:20 7/2/2007 Run Edwin Warner Tempo 4.0 mi 32:00 8:00 2/23/2024 Run Edwin Warner long 11.0 mi     2/16/2024 Run Edwin Warner long 10.5 mi     10/15/2009 Run Edwin Warner long 18.0 mi 2:57:00 9:50 7/13/2021 Run Edwin Warner Interval 3.0 mi 29:00 9:40 6/22/2021 Run Edwin Warner Interval 2.0 mi 19:18 9:39 8/14/2008 Run Edwin Warner Interval 3.0 mi 21:53 7:18 7/20/2017 Run Edwin Warner miles/OS/other 2.0 mi     6/21/2017 Run Edwin Warner miles/OS/other 2.5 mi     6/7/2017 Run Edwin Warner miles/OS/other 2.5 mi     5/16/2017 Run Edwin Warner miles/OS/other 3.0 mi     5/14/2017 Run Edwin Warner miles/OS/other 2.5 mi     3/25/2009 Run Edwin Warner miles/OS/other 6.5 mi 1:00:23 9:18 5/21/2024 Run Edwin Warner Easy 5.3 mi     5/18/2024 Run Edwin Warner Easy 5.5 mi     5/15/2024 Run Edwin Warner Easy 5.5 mi     5/9/2024 Run Edwin Warner Easy 6.0 mi     4/24/2024 Run Edwin Warner Easy 5.5 mi     4/22/2024 Run Edwin Warner Easy 5.0 mi     4/18/2024 Run Edwin Warner Easy 4.5 mi     4/16/2024 Run Edwin Warner Easy 6.0 mi     4/15/2024 Run Edwin Warner Easy 2.5 mi     4/13/2024 Run Edwin Warner Easy 2.5 mi     4/12/2024 Run Edwin Warner Easy 6.0 mi     4/1/2024 Run Edwin Warner Easy 6.0 mi     3/29/2024 Run Edwin Warner Easy 5.0 mi     3/25/2024 Run Edwin Warner Easy 5.5 mi     3/20/2024 Run Edwin Warner Easy 5.5 mi     3/18/2024 Run Edwin Warner Easy 5.0 mi     3/13/2024 Run Edwin Warner Easy 5.5 mi     3/9/2024 Run Edwin Warner Easy 4.5 mi     2/28/2024 Run Edwin Warner Easy 3.0 mi     2/26/2024 Run Edwin Warner Easy 4.3 mi     2/9/2024 Run Edwin Warner Easy 6.0 mi     2/4/2024 Run Edwin Warner Easy 4.5 mi     1/30/2024 Run Edwin Warner Easy 4.5 mi     1/26/2024 Run Edwin Warner Easy 5.0 mi     1/25/2024 Run Edwin Warner Easy 5.0 mi     1/17/2024 Run Edwin Warner Easy 3.0 mi     1/13/2024 Run Edwin Warner Easy 5.3 mi     1/7/2024 Run Edwin Warner Easy 4.0 mi     1/1/2024 Run Edwin Warner Easy 5.0 mi     12/18/2023 Run Edwin Warner Easy 4.5 mi     12/3/2023 Run Edwin Warner Easy 5.5 mi     11/29/2023 Run Edwin Warner Easy 5.0 mi     11/16/2023 Run Edwin Warner Easy 5.0 mi     11/11/2023 Run Edwin Warner Easy 4.5 mi     11/6/2023 Run Edwin Warner Easy 5.0 mi     10/31/2023 Run Edwin Warner Easy 4.0 mi     10/29/2023 Run Edwin Warner Easy 3.0 mi     10/20/2023 Run Edwin Warner Easy 3.5 mi     10/17/2023 Run Edwin Warner Easy 5.0 mi     10/15/2023 Run Edwin Warner Easy 3.0 mi     10/10/2023 Run Edwin Warner Easy 6.0 mi     10/8/2023 Run Edwin Warner Easy 5.0 mi     10/2/2023 Run Edwin Warner Easy 3.3 mi     9/25/2023 Run Edwin Warner Easy 6.0 mi     8/31/2023 Run Edwin Warner Easy 3.0 mi     8/28/2023 Run Edwin Warner Easy 3.3 mi     8/25/2023 Run Edwin Warner Easy 4.8 mi     8/15/2023 Run Edwin Warner Easy 3.5 mi     8/7/2023 Run Edwin Warner Easy 7.0 mi     8/5/2023 Run Edwin Warner Easy 7.3 mi     7/26/2023 Run Edwin Warner Easy 2.5 mi