Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
6/16/2004 Elliptical Machine   Default 4.0 mi 33:00 8:15
6/22/2004 Elliptical Machine   Default 5.2 mi 33:00 6:19
6/26/2004 Elliptical Machine   Default 4.4 mi 33:00 7:33
9/23/2004 Elliptical Machine   Default 8.1 mi 1:05:00 8:03
9/24/2004 Elliptical Machine   Default 7.8 mi 1:05:00 8:19
9/25/2004 Elliptical Machine   Default 8.4 mi 1:06:00 7:53
9/26/2004 Elliptical Machine   Default 4.2 mi 35:00 8:27
9/27/2004 Elliptical Machine   Default 9.1 mi 1:06:00 7:15
9/29/2004 Elliptical Machine   Default 4.6 mi 33:00 7:08
10/1/2004 Elliptical Machine   Default 8.9 mi 1:08:00 7:37
10/10/2004 Elliptical Machine   Default 4.7 mi 33:00 7:02
1/31/2005 Elliptical Machine   Default 4.6 mi 33:00 7:07
2/1/2005 Elliptical Machine   Default 4.6 mi 33:00 7:13
2/3/2005 Elliptical Machine   Default 4.4 mi 33:00:00 7:32:04
2/6/2005 Elliptical Machine   Default 4.4 mi 33:00 7:29
2/9/2005 Elliptical Machine   Default 4.7 mi 33:00 7:04
2/11/2005 Elliptical Machine   Default 4.6 mi 33:00 7:07
2/12/2005 Elliptical Machine   Default 4.5 mi 33:00 7:24
2/13/2005 Elliptical Machine   Default 4.6 mi 33:00 7:07
2/15/2005 Elliptical Machine   Default 4.8 mi 33:00 6:57
2/17/2005 Elliptical Machine   Default 4.9 mi 33:00 6:46
2/19/2005 Elliptical Machine   Default 4.4 mi 35:00 7:59
2/20/2005 Elliptical Machine   Default 4.7 mi 33:00 7:04
2/22/2005 Elliptical Machine   Default 4.9 mi 33:00 6:49
2/24/2005 Elliptical Machine   Default 4.9 mi 33:00 6:48
2/26/2005 Elliptical Machine   Default 4.8 mi 33:00 6:53
2/27/2005 Elliptical Machine   Default 4.8 mi 33:00 6:51
3/2/2005 Elliptical Machine   Default 5.0 mi 33:00 6:39
3/3/2005 Elliptical Machine   Default 5.0 mi 33:00 6:40
3/5/2005 Elliptical Machine   Default 5.0 mi 33:00 6:40
3/6/2005 Elliptical Machine   Default 7.2 mi 33:00 4:34
3/9/2005 Elliptical Machine   Default 5.5 mi 33:00 6:00
3/11/2005 Elliptical Machine   Default 5.5 mi 33:00 5:59
3/12/2005 Elliptical Machine   Default 5.4 mi 33:00 6:11
3/13/2005 Elliptical Machine   Default 5.4 mi 33:00 6:11
3/16/2005 Elliptical Machine   Default 4.7 mi 33:00 7:01
3/18/2005 Elliptical Machine   Default 5.0 mi 33:00 6:36
3/19/2005 Elliptical Machine   Default 5.0 mi 33:00 6:39
3/20/2005 Elliptical Machine   Default 4.7 mi 33:00 6:58
3/22/2005 Elliptical Machine   Default 5.6 mi 33:00 5:57
3/23/2005 Elliptical Machine   Default 5.5 mi 33:00 6:00
3/25/2005 Elliptical Machine   Default 5.1 mi 33:00 6:32
3/26/2005 Elliptical Machine   Default 5.0 mi 33:00 6:40
3/30/2005 Elliptical Machine   Default 5.6 mi 33:00 5:56
3/31/2005 Elliptical Machine   Default 5.5 mi 33:00 5:58
4/2/2005 Elliptical Machine   Default 5.6 mi 33:00 5:56
4/3/2005 Elliptical Machine   Default 5.6 mi 33:00 5:55
4/6/2005 Elliptical Machine   Default 5.1 mi 33:00 6:30
4/7/2005 Elliptical Machine   Default 5.0 mi 33:00 6:35
4/9/2005 Elliptical Machine   Default 5.0 mi 33:00 6:36
4/10/2005 Elliptical Machine   Default 4.7 mi 33:00 7:06
4/15/2005 Elliptical Machine   Default 4.9 mi 33:00 6:48
4/16/2005 Elliptical Machine   Default 4.9 mi 33:00 6:45
4/17/2005 Elliptical Machine   Default 4.8 mi 33:00 6:50
4/25/2005 Elliptical Machine   Default 5.0 mi 33:00 6:37
4/27/2005 Elliptical Machine   Default 4.9 mi 33:00 6:41
4/30/2005 Elliptical Machine   Default 5.0 mi 33:00 6:38
5/1/2005 Elliptical Machine   Default 5.0 mi 33:00 6:37
5/4/2005 Elliptical Machine   Default 5.0 mi 33:00 6:33
5/6/2005 Elliptical Machine   Default 5.1 mi 33:00 6:32
5/7/2005 Elliptical Machine   Default 4.9 mi 33:00 6:42
5/11/2005 Elliptical Machine   Default 5.0 mi 33:00 6:36
5/12/2005 Elliptical Machine   Default 5.0 mi 33:00 6:36
5/14/2005 Elliptical Machine   Default 4.9 mi 33:00 6:43
5/15/2005 Elliptical Machine   Default 4.9 mi 33:00 6:42
5/18/2005 Elliptical Machine   Default 5.1 mi 33:00 6:30
5/19/2005 Elliptical Machine   Default 5.1 mi 33:00 6:29
5/21/2005 Elliptical Machine   Default 2.1 mi 16:00 7:47
9/7/2005 Elliptical Machine   Default 4.6 mi 33:00 7:14
9/14/2005 Elliptical Machine   Default 4.6 mi 33:00 7:14
10/26/2005 Elliptical Machine   Default 8.9 mi 1:06:00 7:23
10/28/2005 Elliptical Machine   Default 9.0 mi 1:06:00 7:22
10/29/2005 Elliptical Machine   Default 8.8 mi 1:06:00 7:31
10/30/2005 Elliptical Machine   Default 8.1 mi 1:06:00 8:07
10/31/2005 Elliptical Machine   Default 9.1 mi 1:06:00 7:15
11/2/2005 Elliptical Machine   Default 10.2 mi 1:11:00 6:59
11/4/2005 Elliptical Machine   Default 9.3 mi 1:06:00 7:09
11/5/2005 Elliptical Machine   Default 9.6 mi 1:06:00 6:55
11/6/2005 Elliptical Machine   Default 9.8 mi 1:06:00 6:47
11/7/2005 Elliptical Machine   Default 9.4 mi 1:06:00 7:02
11/9/2005 Elliptical Machine   Default 10.7 mi 1:14:00 6:57
11/10/2005 Elliptical Machine   Default 10.9 mi 1:14:00 6:49
11/11/2005 Elliptical Machine   Default 9.3 mi 1:06:00 7:06
11/12/2005 Elliptical Machine   Default 9.3 mi 1:06:00 7:04
11/13/2005 Elliptical Machine   Default 9.5 mi 1:06:00 6:56
11/14/2005 Elliptical Machine   Default 9.5 mi 1:06:00 6:56
11/16/2005 Elliptical Machine   Default 9.6 mi 1:06:00 6:51
11/17/2005 Elliptical Machine   Default 9.6 mi 1:06:00 6:53
11/18/2005 Elliptical Machine   Default 10.0 mi 1:10:00 7:00
11/19/2005 Elliptical Machine   Default 9.6 mi 1:06:00 6:55
11/20/2005 Elliptical Machine   Default 9.8 mi 1:10:00 7:08
11/21/2005 Elliptical Machine   Default 9.5 mi 1:06:00 6:56
11/23/2005 Elliptical Machine   Default 14.1 mi 1:41:00 7:11
11/25/2005 Elliptical Machine   Default 9.7 mi 1:06:00 6:48
11/26/2005 Elliptical Machine   Default 9.8 mi 1:06:00 6:47
11/27/2005 Elliptical Machine   Default 9.8 mi 1:06:00 6:47
11/28/2005 Elliptical Machine   Default 9.8 mi 1:06:00 6:47
11/30/2005 Elliptical Machine   Default 9.9 mi 1:06:00 6:40
12/1/2005 Elliptical Machine   Default 10.0 mi 1:06:00 6:38
12/2/2005 Elliptical Machine   Default 9.8 mi 1:06:00 6:43
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