Workouts

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Date Activity Course Type Distance Duration Pace ▼   9/6/2021 Default_30   Default   1:50:14 91:51:40 7/16/2018 Bike Trainer/Rollers Trainer/Rollers   0:07   10/2/2021 Default_30   Default 10.7 mi 28:44:28 2:41:38 7/30/2008 Hike Misc Route Default 4.3 mi 6:00:00 1:23:44 7/31/2008 Hike Misc Route Default 6.0 mi 8:00:00 1:20:00 2/28/2008 Walking Misc Route Default 2.0 mi 2:00:00 1:00:00 8/1/2008 Hike Misc Route Default 9.0 mi 9:00:00 1:00:00 11/29/2015 Hike   Default 5.0 mi 4:00:20 48:05 9/6/2020 Default_30   Default 5.3 mi 4:05:16 46:17 6/5/2021 Default_30   Default 4.8 mi 3:37:20 45:34 8/11/2010 Hike Misc Route Default 3.0 mi 2:00:00 40:00 8/13/2021 Default_30   Default 0.3 mi 13:35 39:59 5/7/2008 Upper Body/Swim Misc Route Default 2000.0 yd 45:00 39:37 1/1/2021 Default_30   Default 3.1 mi 1:57:29 38:09 8/7/2011 Swim misc Free Style 700.0 yd 15:00 37:43 8/11/2016 Hike Gale River Trail Default 11.0 mi 6:52:53 37:29 1/1/2017 Hike Misc Trail & Hill Routes Default 2.5 mi 1:34:29 37:12 8/9/2020 Default_30   Default 7.0 mi 4:14:53 36:25 8/21/2008 Swim   Free Style 1000.0 yd 20:00 35:13 4/5/2008 Swim   Mixed 650.0 yd 13:00 35:13 8/4/2021 Default_30   Default 5.1 mi 2:59:56 35:09 7/17/2011 Swim misc Free Style 800.0 yd 15:00 33:01 8/13/2010 Hike Misc Route Default 5.5 mi 3:00:00 32:44 1/19/2021 Default_30   Default 7.9 mi 4:16:14 32:27 8/14/2010 Hike misc Default 6.5 mi 3:30:00 32:19 8/2/2008 Swim   Free Style 500.0 yd 9:00 31:41 6/13/2021 Run Bald Mtn 3 Easy 7.6 mi 3:58:07 31:15 7/5/2012 Swim swim Free Style 1700.0 yd 30:00 31:04 7/2/2012 Swim swim Free Style 1700.0 yd 30:00 31:04 7/21/2011 Swim misc Free Style 1700.0 yd 30:00 31:04 6/28/2010 Swim   Free Style 1700.0 yd 30:00 31:04 12/29/2016 Hike HH - Showshoeing Default 3.1 mi 1:36:33 30:51 7/1/2008 Swim   Free Style 2000.0 yd 35:00 30:49 8/24/2016 Hike Franconia Ridge - Lincoln/Lafyatte Default 8.5 mi 4:20:16 30:38 7/17/2011 Swim misc Free Style 0.9 mi 27:24 30:27 8/13/2011 Hike LT: Corliss to Roundtop Default 8.1 mi 4:05:00 30:15 7/15/2011 Swim misc Free Style 1750.0 yd 30:00 30:11 7/11/2011 Swim misc Free Style 1750.0 yd 30:00 30:11 6/27/2011 Swim misc Free Style 1750.0 yd 30:00 30:11 8/18/2012 Swim USAT AG Nationals Swim Free Style 1.5 km 27:58 30:01 7/15/2020 Hike Pico Peak Default 6.0 mi 3:00:00 30:00 8/20/2016 Hike Over Killington w/ Lucia Default 9.0 mi 4:30:00 30:00 8/19/2016 Hike LT North towards Killington Default 6.0 mi 3:00:00 30:00 8/18/2016 Hike LT North from 140 w/ Lucia Default 6.0 mi 3:00:00 30:00 5/9/2016 Hike Catabwa Mountain Default 4.0 mi 2:00:00 30:00 8/14/2011 Hike LT: Roundtop to Rt 15 Default 3.0 mi 1:30:00 30:00 8/12/2011 Hike LT" Spruce Ledge to Corliss Default 6.5 mi 3:15:00 30:00 8/11/2011 Hike LT: Tillitson to Spruce Ledge Default 8.5 mi 4:15:00 30:00 8/10/2011 Hike LT: Hazens Notch to Tillitson Default 6.0 mi 3:00:00 30:00 8/12/2010 Hike Misc Route Default 4.0 mi 2:00:00 30:00 7/5/2010 Upper Body/Swim Misc Route Default 1.0 mi 30:00 30:00 5/20/2010 Upper Body/Swim Misc Route Default 1.0 mi 30:00 30:00 9/20/2009 Walking Misc Route Default 2.0 mi 1:00:00 30:00 7/29/2008 Hike Misc Route Default 2.0 mi 1:00:00 30:00 6/1/2008 Upper Body/Swim Misc Route Default 1.0 mi 30:00 30:00 2/6/2021 Default_30   Default 4.0 mi 2:00:00 30:00 8/1/2011 Swim misc Free Style 1650.0 yd 28:00 29:53 8/7/2016 Hike Mooselauke Default 11.5 mi 5:40:49 29:39 6/4/2012 Upper Body/Swim misc Default 1500.0 yd 25:00 29:21 7/19/2011 Swim misc Free Style 1800.0 yd 30:00 29:21 8/8/2010 Swim misc Free Style 600.0 yd 10:00 29:21 7/23/2010 Swim misc Free Style 1800.0 yd 30:00 29:21 6/29/2010 Swim   Free Style 2100.0 yd 35:00 29:21 7/12/2008 Swim   Free Style 2400.0 yd 40:00 29:21 7/2/2010 Swim   Free Style 2300.0 yd 38:00 29:05 7/26/2020 Hike Cheshire Cobble Default 2.7 mi 1:16:24 28:37 7/9/2012 Swim swim Free Style 1850.0 yd 30:00 28:33 7/3/2008 Swim   Free Style 2000.0 yd 32:00 28:10 7/10/2008 Swim   Free Style 2200.0 yd 35:00 28:01 7/7/2008 Swim   Free Style 1760.0 yd 28:00 28:01 8/1/2021 Default_30   Default 4.7 mi 2:10:50 27:51 7/12/2012 Swim swim Free Style 1900.0 yd 30:00 27:48 7/28/2011 Swim misc Free Style 1900.0 yd 30:00 27:48 6/30/2008 Swim   Free Style 1600.0 yd 25:00 27:31 8/17/2010 Swim misc Free Style 1800.0 yd 28:00 27:23 7/22/2008 Swim   Free Style 1800.0 yd 28:00 27:23 7/29/2011 Swim misc Free Style 2000.0 yd 31:00 27:17 8/14/2008 Upper Body/Swim Misc Route Default 2.4 mi 1:05:00 27:05 9/4/2017 Run Bald Mt 5 Easy 4.6 mi 2:02:37 26:50 8/5/2010 Swim misc Free Style 1.2 mi 32:00 26:40 7/24/2010 Upper Body/Swim Misc Route Default 1.2 mi 32:00 26:40 7/19/2010 Upper Body/Swim Misc Route Default 1.2 mi 32:00 26:40 7/15/2008 Swim   Free Style 2050.0 yd 31:00 26:37 7/31/2012 Swim swim Free Style 2000.0 yd 30:00 26:25 7/23/2012 Swim swim Free Style 2000.0 yd 30:00 26:25 7/7/2011 Swim misc Free Style 2000.0 yd 30:00 26:25 7/5/2011 Swim misc Free Style 2000.0 yd 30:00 26:25 7/8/2010 Swim   Free Style 2000.0 yd 30:00 26:25 8/17/2008 Swim   Free Style 3000.0 yd 45:00 26:25 5/16/2008 Upper Body/Swim Misc Route Default 2000.0 yd 30:00 26:25 8/20/2011 Swim USAT AG Nationals Swim Free Style 1500.0 m 24:20 26:07 7/18/2010 Swim Shelburne Beach Lap Free Style 2160.0 yd 32:00 26:05 5/1/2016 Hike Williams Mountain from Pattison Default 7.0 mi 3:00:00 25:43 7/18/2008 Swim   Free Style 2200.0 yd 32:00 25:37 8/8/2010 Swim Lake Dumore Tri Free Style 0.9 mi 22:59 25:33 8/23/2010 Upper Body/Swim misc Default 1.8 mi 45:00 25:00 8/20/2010 Upper Body/Swim misc Default 1.2 mi 30:00 25:00 8/16/2010 Upper Body/Swim misc Default 1.2 mi 30:00 25:00 8/10/2010 Upper Body/Swim Misc Route Default 1.2 mi 30:00 25:00 8/2/2010 Upper Body/Swim Misc Route Default 1.2 mi 30:00 25:00