Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/18/2018 Run
Tommy Thompson
Easy 10.5 mi 1:22:36 7:54
8/14/2018 Run
Ashbridge's Bay
Long 12.5 mi 1:38:32 7:55
8/11/2018 Run
Cherry Beach
Easy 8.1 mi 1:06:26 8:10
8/7/2018 Run
Cherry Beach
Easy 5.2 mi 42:18 8:06
8/5/2018 Run
Cherry Beach
Easy 3.9 mi 31:40 8:05
7/28/2018 Run
Tommy Thompson
Easy 10.1 mi 1:22:12 8:10
7/24/2018 Run
Ashbridge's Bay
Long 15.3 mi 2:05:35 8:13
7/21/2018 Run
Cherry Beach
Easy 10.0 mi 1:22:26 8:17
7/19/2018 Run
Cherry Beach
Easy 11.0 mi 1:29:30 8:10
7/14/2018 Run
Cherry Beach
Easy 10.0 mi 1:21:20 8:07
7/7/2018 Run
Tommy Thompson
Easy 10.2 mi 1:22:14 8:05
7/3/2018 Run
Ashbridge's Bay
Long 17.5 mi 2:21:55 8:06
6/30/2018 Run
Cherry Beach
Easy 11.0 mi 1:31:53 8:24
6/26/2018 Run
Tommy Thompson
Long 15.6 mi 2:03:59 7:57
6/24/2018 Run
Tommy Thompson
Easy 11.8 mi 1:35:11 8:04
6/22/2018 Run
Cherry Beach
Easy 6.7 mi 55:19 8:16
6/19/2018 Run
Martin Goodman Trail west
Long 15.6 mi 2:03:41 7:56
6/16/2018 Run
Martin Goodman Trail west
Easy 2.7 mi 24:39 9:08
6/16/2018 Run
Martin Goodman Trail west
Easy 5.6 mi 44:40 8:00
6/16/2018 Run
Martin Goodman Trail west
Easy 3.7 mi 31:12 8:28
6/12/2018 Run
Ashbridge's Bay
Long 15.5 mi 2:04:52 8:03
6/9/2018 Run
Tommy Thompson
Easy 11.9 mi 1:37:32 8:11
6/7/2018 Run
Cherry Beach
Easy 1.6 mi 12:51 8:00
6/7/2018 Run
Cherry Beach
MPace 6.2 mi 42:34 6:51
6/7/2018 Run
Cherry Beach
Easy 1.7 mi 14:13 8:19
6/5/2018 Run
Railpath
Long 16.2 mi 2:09:14 8:00
6/4/2018 Run
Corktown
Easy 5.6 mi 45:05 8:03
6/2/2018 Run
Cherry Beach
Easy 10.3 mi 1:22:09 8:01
6/1/2018 Run
Cherry Beach
Easy 5.0 mi 40:43 8:10
5/29/2018 Run
Beltline
Easy 11.6 mi 1:35:02 8:13
5/28/2018 Run
Queen's Quay
Easy 3.5 mi 28:34 8:06
5/28/2018 Run
Downtown
Easy 1.3 mi 11:04 8:19
5/22/2018 Run
Martin Goodman Trail west
Long 15.5 mi 2:02:06 7:52
5/21/2018 Run
Queen's Quay
Easy 3.7 mi 29:31 8:02
5/21/2018 Run
Downtown
Easy 1.3 mi 11:15 8:40
5/19/2018 Run
Martin Goodman Trail west
Easy 10.1 mi 1:21:40 8:07
5/16/2018 Run
Ashbridge's Bay
Long 14.4 mi 1:54:36 7:59
5/14/2018 Run
Cherry Beach
Easy 5.7 mi 47:00 8:16
5/14/2018 Run
Cherry Beach
Easy 2.2 mi 18:02 8:21
5/11/2018 Run
Don Trail
Easy 5.1 mi 42:13 8:14
5/8/2018 Run
Cherry Beach
Easy 10.0 mi 1:22:12 8:12
5/5/2018 Run
Cherry Beach
Easy 8.1 mi 1:05:39 8:10
5/2/2018 Run
Downtown
Easy 3.3 mi 26:53 8:03
5/2/2018 Run
Downtown
Easy 1.3 mi 10:52 8:22
5/1/2018 Run
Martin Goodman Trail west
Long 13.8 mi 1:51:07 8:03
4/28/2018 Run
Tommy Thompson
Easy 10.3 mi 1:29:29 8:43
4/24/2018 Run
Don Trail
Long 12.6 mi 1:39:21 7:54
4/22/2018 Run
Cherry Beach
Fartlek 7.5 mi 58:47 7:48
4/21/2018 Run
Tommy Thompson
Easy 10.1 mi 1:21:18 8:03
4/17/2018 Run
Martin Goodman Trail west
Easy 7.7 mi 1:00:43 7:56
4/16/2018 Run
Martin Goodman Trail west
Long 12.5 mi 1:41:58 8:09
4/14/2018 Run
Martin Goodman Trail west
Easy 7.6 mi 1:05:45 8:42
4/10/2018 Run
Cherry Beach
Easy 7.6 mi 59:28 7:52