| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2013 |
Run |
Main WW QO Lakelands |
Long |
7.4 mi |
1:14:58 |
10:08 |
 |
| 12/1/2013 |
Run |
Main WW QO Lakelands |
Long |
7.4 mi |
1:15:31 |
10:13 |
|
| 8/19/2012 |
Run |
Main WW QO Lakelands |
Long |
7.4 mi |
1:14:39 |
10:05 |
|
| 4/28/2012 |
Run |
Main WW QO Lakelands |
Long |
7.4 mi |
1:13:18 |
9:55 |
|
| 12/4/2011 |
Run |
Main WW QO Lakelands |
Long |
7.4 mi |
1:13:28 |
9:55 |
|
| 11/27/2011 |
Run |
Main WW QO Lakelands |
Long |
7.5 mi |
1:14:50 |
9:58 |
|
| 10/15/2011 |
Run |
Main WW QO Lakelands |
Long |
7.4 mi |
1:13:50 |
9:58 |
|
| 9/6/2010 |
Run |
Main WW QO Lakelands |
Easy |
4.4 mi |
42:56 |
9:49 |
|
|