| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 11/8/2004 |
Run |
Random Route |
Easy |
75.0 mi |
|
|
 |
| 11/18/2012 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
6:01:00 |
13:47 |
|
| 11/20/2011 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
5:09:45 |
11:50 |
|
| 4/19/2010 |
Run |
Boston Marathon |
Race |
26.2 mi |
4:27:07 |
10:12 |
|
| 11/22/2009 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
4:44:53 |
10:53 |
|
| 10/5/2008 |
Run |
Portland Marathon [2] |
Race |
26.2 mi |
3:44:43 |
8:35 |
|
| 10/7/2007 |
Run |
Portland Marathon |
Race |
26.2 mi |
4:02:53 |
9:17 |
|
| 1/9/2005 |
Run |
Random Route |
Race |
26.2 mi |
5:29:40 |
12:35 |
|
| 1/10/2005 |
Run |
Random Route |
Easy |
25.0 mi |
|
|
|
| 9/15/2007 |
Run |
Random Route |
Easy |
22.2 mi |
3:46:46 |
10:13 |
|
| 8/10/2008 |
Run |
Ritchie/Stringtown/Geiger variants |
Long |
22.1 mi |
3:38:11 |
9:54 |
|
| 9/14/2008 |
Run |
Ritchie/Stringtown/Geiger variants |
Long |
20.3 mi |
3:11:27 |
9:28 |
|
| 11/7/2007 |
Bike |
|
Easy |
20.1 mi |
1:00:00 |
3:00 |
|
| 6/29/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
20.0 mi |
3:19:07 |
9:57 |
|
| 7/20/2008 |
Run |
Ritchie/Stringtown/Geiger variants |
Long |
19.9 mi |
3:16:03 |
9:52 |
|
| 11/5/2007 |
Bike |
|
Easy |
19.2 mi |
1:00:00 |
3:08 |
|
| 9/8/2007 |
Run |
Random Route |
Easy |
19.0 mi |
3:18:54 |
10:28 |
|
| 9/7/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
18.2 mi |
2:57:12 |
9:44 |
|
| 7/22/2007 |
Run |
Random Route |
Easy |
18.2 mi |
3:08:24 |
10:23 |
|
| 8/17/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
18.0 mi |
3:03:06 |
10:09 |
|
| 7/12/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
17.3 mi |
2:49:55 |
9:48 |
|
| 3/14/2010 |
Run |
47 -Ritchie -Stringtown variants |
Long |
17.3 mi |
3:00:03 |
10:27 |
|
| 7/15/2007 |
Run |
Random Route |
Easy |
16.4 mi |
2:53:48 |
10:38 |
|
| 6/8/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
16.3 mi |
2:41:04 |
9:54 |
|
| 9/25/2011 |
Run |
47 -Ritchie -Stringtown variants |
Long |
16.2 mi |
3:00:03 |
11:07 |
|
| 6/24/2007 |
Run |
Random Route |
Easy |
16.2 mi |
2:51:48 |
10:37 |
|
| 7/27/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
16.2 mi |
2:39:50 |
9:54 |
|
| 1/11/2009 |
Run |
Neighborhood |
Long |
16.1 mi |
2:44:36 |
10:13 |
|
| 6/21/2009 |
Run |
Carpenter Creek |
Long |
16.1 mi |
2:41:56 |
10:06 |
|
| 5/4/2008 |
Run |
47 - mostly flat |
Long |
16.1 mi |
2:42:28 |
10:08 |
|
| 6/22/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
16.0 mi |
2:38:40 |
9:54 |
|
| 6/2/2007 |
Run |
Random Route |
Easy |
16.0 mi |
2:49:09 |
10:33 |
|
| 5/31/2009 |
Run |
47 -Ritchie -Stringtown variants |
Long |
16.0 mi |
2:36:31 |
9:46 |
|
| 9/13/2010 |
Bike |
47 -Ritchie -Stringtown variants |
Default |
16.0 mi |
1:22:34 |
5:10 |
|
| 7/12/2009 |
Run |
47 -Ritchie -Stringtown variants |
Long |
16.0 mi |
2:35:09 |
9:44 |
|
| 3/30/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
15.9 mi |
2:41:14 |
10:09 |
|
| 3/7/2010 |
Run |
Forest Gale Heights |
Long +Hills |
15.8 mi |
2:52:27 |
10:57 |
|
| 5/3/2009 |
Run |
47 - mostly flat |
Long |
15.7 mi |
2:44:12 |
10:28 |
|
| 2/7/2009 |
Run |
Neighborhood |
Recovery/warmup |
15.6 mi |
2:53:39 |
11:07 |
|
| 9/11/2010 |
Bike |
Springhill/FernHill 47 |
Easy |
15.4 mi |
1:11:11 |
4:38 |
|
| 11/30/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long +Hills |
15.3 mi |
2:30:07 |
9:48 |
|
| 2/24/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
15.3 mi |
2:34:28 |
10:08 |
|
| 8/18/2007 |
Run |
Random Route |
Easy |
15.1 mi |
2:34:56 |
10:16 |
|
| 9/17/2005 |
Run |
Ritchey/Fernhill/47 |
Long |
15.1 mi |
2:41:07 |
10:41 |
|
| 7/19/2005 |
Bike |
Ritchey/Fernhill/47 |
Easy |
15.1 mi |
1:05:00 |
4:19 |
|
| 6/21/2005 |
Bike |
Ritchey/Fernhill/47 |
Easy |
15.1 mi |
1:02:51 |
4:10 |
|
| 6/14/2005 |
Bike |
Ritchey/Fernhill/47 |
Easy |
15.1 mi |
1:06:00 |
4:23 |
|
| 9/17/2011 |
Run |
Neighborhood |
Long |
15.1 mi |
2:49:09 |
11:14 |
|
| 8/8/2010 |
Run |
47 -Ritchie -Stringtown variants |
Long |
15.0 mi |
2:30:52 |
10:03 |
|
| 1/17/2009 |
Run |
47 -Ritchie -Stringtown variants |
Long |
14.9 mi |
2:30:47 |
10:09 |
|
| 2/14/2010 |
Run |
47 - mostly flat |
Easy |
14.8 mi |
2:29:27 |
10:06 |
|
| 11/9/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long +Hills |
14.8 mi |
2:25:37 |
9:52 |
|
| 6/5/2010 |
Run |
47 -Ritchie -Stringtown variants |
Easy |
14.6 mi |
2:26:44 |
10:04 |
|
| 9/22/2007 |
Run |
Random Route |
Easy |
14.6 mi |
2:32:32 |
10:30 |
|
| 6/17/2007 |
Run |
Random Route |
Easy |
14.5 mi |
2:30:08 |
10:20 |
|
| 3/27/2010 |
Run |
Random Route |
Long |
14.5 mi |
2:29:02 |
10:17 |
|
| 7/25/2010 |
Run |
ritchie-stringtown-carpentercreek |
Long |
14.4 mi |
2:17:27 |
9:35 |
|
| 5/16/2010 |
Run |
Random Route |
Easy |
14.4 mi |
2:26:24 |
10:13 |
|
| 4/13/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
14.3 mi |
2:22:43 |
9:59 |
|
| 6/25/2005 |
Bike |
|
Easy |
14.2 mi |
1:01:00 |
4:18 |
|
| 6/1/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
14.2 mi |
2:19:55 |
9:53 |
|
| 7/6/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
14.1 mi |
2:18:38 |
9:53 |
|
| 6/6/2009 |
Run |
Random Route |
Long |
14.0 mi |
2:24:37 |
10:19 |
|
| 7/29/2007 |
Run |
Random Route |
Easy |
14.0 mi |
2:29:07 |
10:39 |
|
| 5/26/2007 |
Run |
Random Route |
Long |
14.0 mi |
2:29:16 |
10:40 |
|
| 2/17/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
14.0 mi |
2:17:48 |
9:51 |
|
| 11/23/2008 |
Run |
Neighborhood |
Long |
13.9 mi |
2:16:20 |
9:48 |
|
| 9/3/2011 |
Run |
47 -Ritchie -Stringtown variants |
Long |
13.9 mi |
2:43:12 |
11:46 |
|
| 6/11/2005 |
Bike |
Fernhill/17th st |
Easy |
13.8 mi |
1:03:00 |
4:34 |
|
| 2/5/2007 |
Bike |
|
Easy |
13.8 mi |
50:00 |
3:39 |
|
| 11/2/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
13.7 mi |
2:11:12 |
9:33 |
|
| 4/12/2009 |
Run |
47 -Ritchie -Stringtown variants |
Long |
13.7 mi |
2:14:10 |
9:49 |
|
| 9/17/2008 |
Run |
47 -Ritchie -Stringtown variants |
Easy |
13.7 mi |
2:13:02 |
9:45 |
|
| 1/2/2007 |
Bike |
|
Easy |
13.7 mi |
50:00 |
3:40 |
|
| 3/23/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
13.6 mi |
2:30:27 |
11:03 |
|
| 9/10/2011 |
Run |
47 - mostly flat |
Long |
13.6 mi |
2:37:53 |
11:37 |
|
| 11/29/2009 |
Run |
47 -Ritchie -Stringtown variants |
Easy |
13.5 mi |
2:24:59 |
10:45 |
|
| 5/23/2009 |
Run |
Ritchey/Fernhill/47 |
Long |
13.4 mi |
2:15:47 |
10:07 |
|
| 5/23/2010 |
Run |
47 -Ritchie -Stringtown variants |
Easy |
13.4 mi |
2:19:39 |
10:27 |
|
| 6/28/2009 |
Run |
Carpenter Creek |
Long |
13.3 mi |
2:16:17 |
10:13 |
|
| 3/2/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
13.3 mi |
2:13:58 |
10:05 |
|
| 4/27/2008 |
Run |
47 - mostly flat |
Long |
13.2 mi |
2:10:19 |
9:53 |
|
| 2/3/2008 |
Run |
47 - mostly flat |
Long |
13.2 mi |
2:14:50 |
10:14 |
|
| 4/29/2007 |
Run |
Random Route |
Easy |
13.2 mi |
2:18:14 |
10:31 |
|
| 6/14/2008 |
Run |
Helvetia Half Marathon |
Race |
13.1 mi |
1:46:01 |
8:06 |
|
| 4/6/2008 |
Run |
Race for the Roses |
Race |
13.1 mi |
1:47:42 |
8:14 |
|
| 9/2/2007 |
Run |
Champoeg Half Marathon |
Race |
13.1 mi |
1:54:36 |
8:45 |
|
| 7/4/2007 |
Run |
Sauvie Island Half Marathon |
Race |
13.1 mi |
1:57:54 |
9:00 |
|
| 6/9/2007 |
Run |
Helvetia Half Marathon [2] |
Race |
13.1 mi |
1:56:51 |
8:56 |
|
| 5/12/2007 |
Run |
Hippie Chick Half Marathon |
Race |
13.1 mi |
2:05:50 |
9:37 |
|
| 9/11/2005 |
Run |
Champoeg Half Marathon |
Race |
13.1 mi |
2:07:50 |
9:46 |
|
| 6/9/2012 |
Run |
Helvetia Half Marathon |
Race |
13.1 mi |
2:13:51 |
10:14 |
|
| 12/5/2010 |
Run |
Las Vegas R&R |
Race |
13.1 mi |
2:14:49 |
10:18 |
|
| 7/4/2010 |
Run |
Foot Traffic Flat Half -Sauvie Island |
Race |
13.1 mi |
1:47:12 |
8:11 |
|
| 6/12/2010 |
Run |
Helvetia Half Marathon |
Race |
13.1 mi |
1:51:47 |
8:32 |
|
| 4/3/2010 |
Run |
Vernonia Half Marathon |
Race |
13.1 mi |
2:04:06 |
9:29 |
|
| 7/26/2009 |
Run |
Lacamas Lake |
Race |
13.1 mi |
1:54:28 |
8:45 |
|
| 6/13/2009 |
Run |
Helvetia Half Marathon |
Race |
13.1 mi |
1:52:45 |
8:37 |
|
| 3/13/2010 |
Run |
47 -Ritchie -Stringtown variants |
Medium |
13.1 mi |
1:59:30 |
9:10 |
|
| 9/21/2008 |
Run |
47 -Ritchie -Stringtown variants |
Long |
13.0 mi |
2:02:50 |
9:27 |
|