| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/16/2008 |
Run |
Local Whiting Peak |
Steady |
10.3 mi |
1:50:51 |
10:49 |
 |
| 9/9/2008 |
Run |
Local Whiting Peak |
Steady |
8.0 mi |
1:17:11 |
9:39 |
|
| 9/12/2008 |
Run |
Local Whiting Peak |
Steady |
8.0 mi |
1:17:02 |
9:38 |
|
| 11/4/2008 |
Run |
Local Whiting Peak |
Steady |
8.0 mi |
1:18:30 |
9:49 |
|
| 5/29/2009 |
Run |
Local Whiting Peak |
Easy |
8.0 mi |
1:18:56 |
9:52 |
|
| 11/17/2009 |
Run |
Local Whiting Peak |
Tempo |
6.5 mi |
50:02 |
7:42 |
|
| 11/21/2009 |
Run |
Local Whiting Peak |
Steady |
8.0 mi |
1:10:51 |
8:52 |
|
| 1/27/2010 |
Run |
Local Whiting Peak |
Easy |
6.2 mi |
55:32 |
8:58 |
|
| 1/28/2010 |
Run |
Local Whiting Peak |
Easy |
7.3 mi |
1:06:45 |
9:13 |
|
| 3/13/2010 |
Run |
Local Whiting Peak |
Steady |
8.0 mi |
1:09:14 |
8:40 |
|
| 6/11/2010 |
Run |
Local Whiting Peak |
Long |
14.0 mi |
2:35:10 |
11:05 |
|
| 9/29/2013 |
Run |
Local Whiting Peak |
Easy |
8.0 mi |
1:23:51 |
10:29 |
|
| 9/28/2014 |
Run |
Local Whiting Peak |
Easy |
8.0 mi |
1:38:35 |
12:20 |
|
| 5/25/2015 |
Run |
Local Whiting Peak |
Easy |
8.0 mi |
1:22:08 |
10:16 |
|
| 6/26/2016 |
Run |
Local Whiting Peak |
Easy |
8.0 mi |
1:19:06 |
9:54 |
|
| 5/12/2017 |
Run |
Local Whiting Peak |
Easy |
8.0 mi |
1:22:37 |
10:20 |
|
| 9/24/2017 |
Run |
Local Whiting Peak |
Easy |
8.0 mi |
1:30:00 |
11:15 |
|
| 4/18/2018 |
Run |
Local Whiting Peak |
Easy |
6.5 mi |
1:06:47 |
10:17 |
|
| 10/7/2018 |
Run |
Local Whiting Peak |
Easy |
6.0 mi |
59:38 |
9:57 |
|
| 2/3/2019 |
Run |
Local Whiting Peak |
Easy |
7.8 mi |
1:32:00 |
11:53 |
|
| 4/28/2019 |
Run |
Local Whiting Peak |
Easy |
8.0 mi |
1:26:00 |
10:45 |
|
| 8/25/2019 |
Run |
Local Whiting Peak |
Easy |
8.0 mi |
1:17:33 |
9:42 |
|
|