| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
43:48 |
11:45 |
 |
| 5/5/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
47:17 |
11:46 |
|
| 5/4/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
42:16 |
11:57 |
|
| 5/2/2023 |
Run |
Fullersburg Woods |
Easy |
4.0 mi |
46:47 |
11:40 |
|
| 5/1/2023 |
Run |
Downers Grove |
Easy |
1.6 mi |
19:23 |
12:07 |
|
| 5/1/2023 |
Run |
Downers/Westmont |
Easy |
0.8 mi |
9:16 |
11:36 |
|
| 4/30/2023 |
Run |
to/from DGN track |
Easy |
3.2 mi |
35:16 |
11:02 |
|
| 4/28/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
42:58 |
11:30 |
|
| 4/27/2023 |
Run |
Waterfall Glen |
Long |
7.0 mi |
1:26:30 |
12:20 |
|
| 4/26/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.2 mi |
48:43 |
11:32 |
|
| 4/25/2023 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
35:35 |
11:01 |
|
| 4/24/2023 |
Run |
Downers to Clarendon Hills and back |
Easy |
5.1 mi |
1:01:54 |
12:05 |
|
| 4/23/2023 |
Run |
to/from DGN track |
Interval |
3.2 mi |
35:05 |
10:58 |
|
| 4/21/2023 |
Run |
Downers/Westmont |
Easy |
4.1 mi |
46:26 |
11:18 |
|
| 4/20/2023 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
43:12 |
11:21 |
|
| 4/19/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
38:48 |
11:19 |
|
| 4/18/2023 |
Run |
Waterfall Glen |
Long |
7.2 mi |
1:26:59 |
12:03 |
|
| 4/17/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:42 |
12:09 |
|
| 4/14/2023 |
Run |
Maple Grove Forest Preserve |
Trail |
5.0 mi |
57:17 |
11:25 |
|
| 4/13/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
42:58 |
11:32 |
|
| 4/11/2023 |
Run |
Reno |
Easy |
5.0 mi |
1:01:39 |
12:16 |
|
| 4/10/2023 |
Run |
Reno |
Easy |
5.0 mi |
59:49 |
11:54 |
|
| 4/9/2023 |
Run |
Reno |
Trail |
4.1 mi |
53:33 |
12:57 |
|
| 4/7/2023 |
Run |
Fullersburg FP |
Easy |
4.3 mi |
49:09 |
11:34 |
|
| 4/6/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
43:21 |
11:18 |
|
| 4/5/2023 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
28:14 |
10:47 |
|
| 4/4/2023 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
43:42 |
10:54 |
|
| 4/3/2023 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
36:53 |
11:30 |
|
| 4/2/2023 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
23:25 |
11:36 |
|
| 3/31/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:10 |
11:21 |
|
| 3/30/2023 |
Run |
Danada |
Easy |
4.0 mi |
44:54 |
11:12 |
|
| 3/29/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
37:58 |
11:27 |
|
| 3/26/2023 |
Run |
Bank of America Shamrock Shuffle |
Race |
5.0 mi |
50:57 |
10:10 |
|
| 3/25/2023 |
Run |
Chicago Lakefront |
Easy |
0.8 mi |
10:22 |
12:58 |
|
| 3/25/2023 |
Run |
Chicago Lakefront |
Easy |
1.4 mi |
14:11 |
10:31 |
|
| 3/24/2023 |
Run |
Downers/Westmont |
Easy |
3.7 mi |
42:24 |
11:28 |
|
| 3/23/2023 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
35:20 |
11:22 |
|
| 3/22/2023 |
Run |
Around the neighborhood |
Easy |
4.4 mi |
49:37 |
11:17 |
|
| 3/21/2023 |
Run |
Around the neighborhood |
Easy |
5.3 mi |
1:00:42 |
11:24 |
|
| 3/20/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
42:57 |
11:52 |
|
| 3/18/2023 |
Run |
to/from DGN track |
Tempo |
2.2 mi |
24:26 |
10:58 |
|
| 3/18/2023 |
Run |
Around the neighborhood |
Easy |
0.9 mi |
10:59 |
11:57 |
|
| 3/17/2023 |
Run |
Downers/Westmont |
Easy |
4.1 mi |
46:03 |
11:23 |
|
| 3/16/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.4 mi |
50:33 |
11:28 |
|
| 3/15/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
38:42 |
11:00 |
|
| 3/13/2023 |
Run |
Downers/Westmont |
Easy |
5.0 mi |
59:44 |
11:54 |
|
| 3/12/2023 |
Run |
Downers/Westmont |
Easy |
3.7 mi |
48:15 |
12:59 |
|
| 3/12/2023 |
Run |
Downers to Clarendon Hills and back |
Easy |
1.3 mi |
17:25 |
13:12 |
|
| 3/11/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
40:28 |
11:32 |
|
| 3/9/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
28:03 |
10:58 |
|
| 3/8/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
39:45 |
10:58 |
|
| 3/7/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
42:00 |
11:16 |
|
| 3/6/2023 |
Run |
Downers Grove |
Easy |
2.8 mi |
31:24 |
11:13 |
|
| 3/5/2023 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
25:52 |
11:27 |
|
| 3/4/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
26:39 |
11:10 |
|
| 3/2/2023 |
Run |
Greene Valley |
Long |
6.5 mi |
1:16:31 |
11:46 |
|
| 3/1/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
36:56 |
11:06 |
|
| 2/28/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
27:56 |
11:30 |
|
| 2/27/2023 |
Run |
Downers Grove |
Easy |
4.6 mi |
55:28 |
12:01 |
|
| 2/26/2023 |
Run |
Downers Grove |
Interval |
4.4 mi |
50:13 |
11:30 |
|
| 2/25/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
41:34 |
11:51 |
|
| 2/24/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
28:58 |
11:28 |
|
| 2/23/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
28:09 |
11:41 |
|
| 2/22/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
44:19 |
11:55 |
|
| 2/21/2023 |
Run |
Waterfall Glen |
Long |
5.7 mi |
1:09:29 |
12:11 |
|
| 2/20/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
40:37 |
11:35 |
|
| 2/18/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
27:43 |
11:25 |
|
| 2/17/2023 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
32:33 |
11:31 |
|
| 2/16/2023 |
Run |
Downers/Westmont |
Easy |
5.5 mi |
1:05:13 |
11:52 |
|
| 2/15/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
28:42 |
11:29 |
|
| 2/14/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
41:56 |
11:20 |
|
| 2/13/2023 |
Run |
Downers/Westmont |
Long |
6.2 mi |
1:13:52 |
11:53 |
|
| 2/11/2023 |
Run |
|
Easy |
1.4 mi |
16:03 |
11:28 |
|
| 2/11/2023 |
Run |
Oak Brook |
Easy |
4.7 mi |
57:06 |
12:11 |
|
| 2/10/2023 |
Run |
Around the neighborhood |
Easy |
0.8 mi |
8:39 |
10:49 |
|
| 2/10/2023 |
Run |
Around the neighborhood |
Easy |
1.9 mi |
21:29 |
11:26 |
|
| 2/8/2023 |
Run |
Downers Grove |
Easy |
3.1 mi |
35:58 |
11:28 |
|
| 2/7/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:36 |
11:16 |
|
| 2/6/2023 |
Run |
Downers/Westmont |
Easy |
2.0 mi |
22:53 |
11:20 |
|
| 2/4/2023 |
Run |
Downers Grove |
Easy |
2.4 mi |
27:29 |
11:25 |
|
| 2/3/2023 |
Run |
More Miles Than Degrees |
Easy |
2.6 mi |
31:25 |
11:57 |
|
| 2/2/2023 |
Run |
Downers to Clarendon Hills and back |
Easy |
2.5 mi |
30:00 |
12:01 |
|
| 2/2/2023 |
Run |
Downers to Clarendon Hills and back |
Easy |
2.5 mi |
29:39 |
11:49 |
|
| 2/1/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
31:58 |
11:43 |
|
| 1/31/2023 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:45 |
11:10 |
|
| 1/30/2023 |
Run |
Downers/Westmont |
Easy |
5.4 mi |
1:05:14 |
12:05 |
|
| 1/29/2023 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
47:43 |
11:53 |
|
| 1/28/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
46:42 |
11:38 |
|
| 1/27/2023 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
33:00 |
11:48 |
|
| 1/25/2023 |
Run |
Downers/Westmont |
Easy |
5.4 mi |
1:03:59 |
11:51 |
|
| 1/24/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
43:12 |
11:21 |
|
| 1/23/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:13 |
11:32 |
|
| 1/22/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
32:08 |
11:52 |
|
| 1/20/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:05 |
11:57 |
|
| 1/20/2023 |
Run |
Downers/Westmont |
Easy |
1.5 mi |
17:44 |
11:50 |
|
| 1/18/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:28 |
11:15 |
|
| 1/16/2023 |
Run |
to/from DGN track |
Interval |
3.2 mi |
37:41 |
11:38 |
|
| 1/14/2023 |
Run |
Waterfall Glen |
Long |
6.3 mi |
1:15:00 |
11:51 |
|
| 1/13/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:02 |
11:34 |
|
| 1/12/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
38:07 |
11:11 |
|