| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/30/2013 |
Run |
Downers Grove |
Easy |
2.5 mi |
25:17 |
10:20 |
 |
| 10/1/2013 |
Run |
Downers Grove |
Easy |
3.2 mi |
33:37 |
10:25 |
|
| 10/3/2013 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
24:05 |
10:37 |
|
| 10/5/2013 |
Run |
Danada |
Easy |
0.5 mi |
4:58 |
9:13 |
|
| 10/7/2013 |
Run |
Around the neighborhood |
Easy |
4.5 mi |
47:29 |
10:31 |
|
| 10/8/2013 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
42:27 |
10:26 |
|
| 10/9/2013 |
Run |
Around the neighborhood |
Easy |
2.4 mi |
23:59 |
10:10 |
|
| 10/13/2013 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
35:46 |
11:05 |
|
| 10/18/2013 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
34:40 |
10:59 |
|
| 10/26/2013 |
Run |
River Mtn Loop |
Easy |
0.6 mi |
5:50 |
10:14 |
|
| 10/30/2013 |
Run |
Wellness Center |
Easy |
3.0 mi |
31:32 |
10:27 |
|
| 11/1/2013 |
Run |
Downers Grove |
Easy |
3.6 mi |
38:08 |
10:34 |
|
| 11/3/2013 |
Run |
Redeye 8K |
Easy |
0.5 mi |
4:44 |
8:56 |
|
| 11/21/2013 |
Run |
treadmill |
Easy |
0.6 mi |
10:00 |
17:15 |
|
| 11/25/2013 |
Run |
treadmill |
Easy |
1.1 mi |
12:04 |
10:36 |
|
| 11/30/2013 |
Run |
treadmill |
Easy |
1.6 mi |
17:36 |
10:44 |
|
| 12/1/2013 |
Run |
treadmill |
Easy |
2.0 mi |
21:58 |
10:53 |
|
| 12/4/2013 |
Run |
Tunica County Riverpark |
Easy |
2.0 mi |
21:19 |
10:27 |
|
| 12/16/2013 |
Run |
Around the neighborhood |
Easy |
1.3 mi |
12:58 |
9:59 |
|
| 12/23/2013 |
Run |
treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 12/27/2013 |
Run |
Around the neighborhood |
Easy |
1.7 mi |
17:50 |
10:41 |
|
| 12/28/2013 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:21 |
10:42 |
|
| 12/30/2013 |
Run |
treadmill |
Easy |
2.0 mi |
19:59 |
9:48 |
|
| 1/2/2014 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:40 |
10:41 |
|
| 1/4/2014 |
Run |
treadmill |
Easy |
2.0 mi |
21:41 |
10:38 |
|
| 1/6/2014 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
23:10 |
11:22 |
|
| 1/8/2014 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
25:19 |
11:37 |
|
| 1/10/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
34:31 |
11:22 |
|
| 1/13/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:26 |
10:59 |
|
| 1/15/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:49 |
10:50 |
|
| 1/20/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
23:13 |
10:58 |
|
| 1/22/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:49 |
11:06 |
|
| 1/24/2014 |
Run |
treadmill |
Easy |
2.0 mi |
21:27 |
10:44 |
|
| 1/27/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
35:26 |
11:38 |
|
| 1/29/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
35:30 |
11:39 |
|
| 1/30/2014 |
Run |
Around the neighborhood |
Easy |
1.4 mi |
15:45 |
11:31 |
|
| 2/8/2014 |
Run |
treadmill |
Easy |
2.0 mi |
20:53 |
10:18 |
|
| 2/10/2014 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
47:18 |
11:36 |
|
| 2/10/2014 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
11:10 |
11:10 |
|
| 2/12/2014 |
Run |
Wellness Center |
Easy |
3.0 mi |
31:03 |
10:17 |
|
| 2/17/2014 |
Run |
Gilbert Park |
Easy |
4.1 mi |
46:43 |
11:32 |
|
| 2/19/2014 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
36:27 |
10:53 |
|
| 2/22/2014 |
Run |
Wellness Center treadmill/track |
Easy |
3.0 mi |
32:06 |
10:38 |
|
| 2/24/2014 |
Run |
Wellness Center treadmill/track |
Easy |
3.1 mi |
32:29 |
10:29 |
|
| 2/28/2014 |
Run |
Around the neighborhood |
Easy |
5.0 mi |
58:32 |
11:37 |
|
| 3/1/2014 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
26:34 |
10:35 |
|
| 3/3/2014 |
Run |
treadmill |
Easy |
3.0 mi |
29:50 |
9:57 |
|
| 3/9/2014 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
23:34 |
10:49 |
|
| 3/10/2014 |
Run |
Waterfall Glen |
Easy |
5.1 mi |
1:05:32 |
12:51 |
|
| 3/12/2014 |
Run |
treadmill |
Easy |
2.1 mi |
20:03 |
9:31 |
|
| 3/13/2014 |
Run |
treadmill |
Easy |
2.1 mi |
20:14 |
9:50 |
|
| 3/17/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
32:57 |
10:36 |
|
| 3/18/2014 |
Run |
Around the neighborhood |
Easy |
6.4 mi |
1:11:21 |
11:12 |
|
| 3/20/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:43 |
10:27 |
|
| 3/31/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
35:09 |
11:02 |
|
| 4/7/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:48 |
10:59 |
|
| 4/14/2014 |
Run |
treadmill |
Easy |
2.2 mi |
21:00 |
9:33 |
|
| 4/17/2014 |
Run |
Gilbert Park |
Easy |
3.0 mi |
32:30 |
10:42 |
|
| 4/20/2014 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
27:43 |
10:48 |
|
| 4/22/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
32:20 |
10:35 |
|
| 4/23/2014 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
36:44 |
11:04 |
|
| 4/29/2014 |
Run |
Downers Grove |
Easy |
2.1 mi |
22:02 |
10:33 |
|
| 4/30/2014 |
Run |
Downers Grove |
Easy |
4.3 mi |
48:24 |
11:19 |
|
| 5/5/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:35 |
10:29 |
|
| 5/7/2014 |
Run |
Warner Park |
Easy |
3.1 mi |
31:14 |
10:09 |
|
| 5/8/2014 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
24:45 |
10:43 |
|
| 5/12/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:44 |
10:27 |
|
| 5/14/2014 |
Run |
Warner Park |
Easy |
2.4 mi |
23:19 |
9:51 |
|
| 5/16/2014 |
Run |
Wellness Center treadmill/track |
Easy |
2.3 mi |
21:39 |
9:38 |
|
| 5/19/2014 |
Run |
Wellness Center treadmill/track |
Easy |
1.3 mi |
12:00 |
9:14 |
|
| 5/21/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:56 |
10:47 |
|
| 5/25/2014 |
Run |
Around the neighborhood |
Easy |
3.7 mi |
39:33 |
10:47 |
|
| 6/1/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:34 |
10:05 |
|
| 6/1/2014 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
22:52 |
10:36 |
|
| 6/4/2014 |
Run |
Wellness Center treadmill/track |
Easy |
2.1 mi |
20:39 |
9:53 |
|
| 6/12/2014 |
Run |
Wellness Center treadmill/track |
Easy |
2.1 mi |
20:19 |
9:44 |
|
| 6/13/2014 |
Run |
Gilbert Park |
Easy |
4.1 mi |
42:38 |
10:32 |
|
| 6/16/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:29 |
10:24 |
|
| 6/24/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:41 |
10:28 |
|
| 6/25/2014 |
Run |
Fullersburg FP |
Easy |
5.4 mi |
57:46 |
10:44 |
|
| 6/29/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:47 |
10:30 |
|
| 7/6/2014 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
33:44 |
10:23 |
|
| 7/9/2014 |
Run |
Blackwell Forest Preserve |
Easy |
5.1 mi |
53:06 |
10:28 |
|
| 7/15/2014 |
Run |
Warner Park |
Easy |
2.1 mi |
20:34 |
10:00 |
|
| 7/19/2014 |
Run |
Around the neighborhood |
Easy |
2.7 mi |
27:56 |
10:17 |
|
| 7/26/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:01 |
10:17 |
|
| 7/28/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:02 |
10:20 |
|
| 7/29/2014 |
Run |
Greene Valley |
Easy |
4.5 mi |
48:08 |
10:39 |
|
| 8/3/2014 |
Run |
Downers Grove |
Easy |
3.3 mi |
33:46 |
10:18 |
|
| 8/9/2014 |
Run |
Fox River Trail |
Easy |
3.1 mi |
32:12 |
10:28 |
|
| 8/16/2014 |
Run |
|
Easy |
3.2 mi |
32:34 |
10:21 |
|
| 8/18/2014 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
43:45 |
10:49 |
|
| 8/20/2014 |
Run |
Downers to Clarendon Hills and back |
Easy |
6.3 mi |
1:07:09 |
10:45 |
|
| 8/21/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
31:25 |
10:19 |
|
| 8/25/2014 |
Run |
Around the neighborhood |
Easy |
4.0 mi |
43:43 |
10:50 |
|
| 8/27/2014 |
Run |
Warner Park |
Easy |
3.0 mi |
31:33 |
10:23 |
|
| 8/29/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
32:23 |
10:21 |
|
| 9/2/2014 |
Run |
treadmill |
Easy |
2.1 mi |
21:14 |
10:07 |
|
| 9/4/2014 |
Run |
Gilbert Park |
Easy |
4.1 mi |
42:19 |
10:27 |
|
| 9/8/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
32:49 |
10:26 |
|