| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 11/6/2022 |
Run |
New York City Marathon |
Race |
26.0 mi |
5:54:57 |
13:39 |
 |
| 10/10/2021 |
Run |
Chicago Marathon |
Race |
26.2 mi |
5:33:29 |
12:43 |
|
| 9/26/2021 |
Run |
Berlin Marathon |
Race |
26.6 mi |
5:27:04 |
12:18 |
|
| 11/3/2019 |
Run |
New York City Marathon |
Race |
27.3 mi |
5:06:29 |
11:13 |
|
| 10/9/2016 |
Run |
Chicago Marathon |
Race |
26.2 mi |
5:05:13 |
11:39 |
|
| 10/13/2019 |
Run |
Chicago Marathon |
Race |
27.0 mi |
5:00:19 |
11:07 |
|
| 10/7/2018 |
Run |
Chicago Marathon |
Race |
26.2 mi |
4:56:02 |
11:18 |
|
| 10/8/2017 |
Run |
Chicago Marathon |
Race |
26.2 mi |
4:47:22 |
10:59 |
|
| 9/18/2016 |
Run |
CARA Ready to Run 20 Miler |
Long |
20.2 mi |
3:56:41 |
11:43 |
|
| 9/3/2016 |
Run |
Swallow Cliff |
Long |
18.1 mi |
3:55:33 |
13:03 |
|
| 8/15/2015 |
Run |
Super Spartan Chicago |
Race |
7.2 mi |
3:48:44 |
31:47 |
|
| 8/6/2021 |
Run |
Downers to Clarendon Hills and back |
Long |
17.1 mi |
3:47:26 |
13:17 |
|
| 3/6/2021 |
Run |
Dirty Hurty |
Race |
16.2 mi |
3:43:56 |
13:49 |
|
| 8/11/2016 |
Run |
Downers/Westmont |
Long |
17.0 mi |
3:37:32 |
12:47 |
|
| 9/14/2019 |
Run |
Moonlight Madness |
Trail |
14.0 mi |
3:36:20 |
15:25 |
|
| 8/17/2019 |
Run |
Waterfall Glen |
Long |
16.5 mi |
3:36:12 |
13:05 |
|
| 9/19/2019 |
Run |
Downers/Westmont |
Long |
16.2 mi |
3:33:01 |
13:09 |
|
| 8/14/2021 |
Run |
Nuclear Meltdown |
Race |
17.0 mi |
3:31:44 |
12:28 |
|
| 9/17/2017 |
Run |
Chicago Lakefront |
Long |
19.8 mi |
3:31:35 |
10:41 |
|
| 8/19/2021 |
Run |
DG to Hinsdale |
Long |
16.0 mi |
3:30:57 |
13:11 |
|
| 8/28/2021 |
Run |
Downers to Clarendon Hills and back |
Long |
15.0 mi |
3:20:32 |
13:22 |
|
| 9/28/2022 |
Run |
Trail Canyon |
Trail |
9.2 mi |
3:18:11 |
21:36 |
|
| 7/21/2013 |
Run |
Super Spartan Chicago |
Race |
8.3 mi |
3:16:00 |
23:37 |
|
| 7/22/2021 |
Run |
Downers/Westmont |
Long |
16.0 mi |
3:14:38 |
12:10 |
|
| 8/31/2018 |
Run |
Waterfall Glen |
Long |
16.2 mi |
3:12:36 |
11:53 |
|
| 9/5/2020 |
Run |
Moonlight Madness |
Race |
13.4 mi |
3:11:01 |
14:18 |
|
| 8/9/2019 |
Run |
Downers/Westmont |
Long |
15.1 mi |
3:10:33 |
12:37 |
|
| 9/29/2019 |
Run |
Chicago Lakefront |
Long |
16.0 mi |
3:09:03 |
11:49 |
|
| 9/1/2022 |
Run |
DG to Western Springs |
Long |
14.5 mi |
3:07:32 |
12:55 |
|
| 8/22/2019 |
Run |
Swallow Cliff |
Long |
14.1 mi |
3:06:25 |
13:13 |
|
| 8/25/2017 |
Run |
Chicago Lakefront |
Long |
17.2 mi |
3:06:16 |
10:49 |
|
| 8/20/2016 |
Run |
Bootleg Beatdown |
Race |
10.0 mi |
3:06:00 |
18:36 |
|
| 9/23/2022 |
Run |
Waterfall Glen |
Long |
14.3 mi |
3:04:55 |
12:56 |
|
| 8/5/2017 |
Run |
Waterfall Glen |
Long |
15.3 mi |
3:04:29 |
12:04 |
|
| 9/6/2018 |
Run |
Waterfall Glen |
Long |
15.0 mi |
3:03:40 |
12:15 |
|
| 9/16/2022 |
Run |
DG to Western Springs |
Long |
14.0 mi |
3:00:09 |
12:50 |
|
| 7/18/2021 |
Run |
Downers/Westmont |
Long |
14.0 mi |
2:57:53 |
12:42 |
|
| 9/19/2018 |
Run |
Downers/Westmont |
Long |
15.0 mi |
2:57:40 |
11:51 |
|
| 9/7/2017 |
Run |
Waterfall Glen |
Long |
15.0 mi |
2:56:24 |
11:45 |
|
| 8/28/2022 |
Run |
DG to Western Springs |
Long |
13.2 mi |
2:55:45 |
13:19 |
|
| 8/22/2018 |
Run |
Waterfall Glen |
Long |
15.0 mi |
2:54:23 |
11:37 |
|
| 8/3/2019 |
Run |
Waterfall Glen |
Long |
14.0 mi |
2:53:59 |
12:26 |
|
| 7/19/2016 |
Run |
Downers/Westmont |
Long |
14.0 mi |
2:53:04 |
12:20 |
|
| 9/22/2017 |
Run |
Downers/Westmont |
Long |
15.0 mi |
2:51:39 |
11:26 |
|
| 7/28/2017 |
Run |
Waterfall Glen |
Long |
14.0 mi |
2:46:23 |
11:53 |
|
| 9/9/2016 |
Run |
Downers/Westmont |
Long |
14.0 mi |
2:45:44 |
11:49 |
|
| 9/27/2014 |
Run |
Super Spartan Chicago |
Race |
7.7 mi |
2:45:01 |
21:33 |
|
| 8/26/2016 |
Run |
Waterfall Glen |
Long |
13.4 mi |
2:44:50 |
12:17 |
|
| 9/1/2017 |
Run |
Waterfall Glen |
Long |
14.2 mi |
2:44:43 |
11:35 |
|
| 7/8/2021 |
Run |
Fullersburg Woods |
Long |
12.7 mi |
2:41:13 |
12:42 |
|
| 8/9/2017 |
Run |
Around the neghborhood |
Long |
14.0 mi |
2:40:18 |
11:26 |
|
| 8/18/2018 |
Run |
Waterfall Glen |
Long |
13.2 mi |
2:39:54 |
12:07 |
|
| 12/10/2022 |
Run |
Hoover dam half marathon |
Race |
13.2 mi |
2:38:16 |
11:59 |
|
| 4/26/2015 |
Run |
Xterra Lake Las Vegas 21K |
Race |
12.7 mi |
2:37:02 |
12:24 |
|
| 10/22/2015 |
Run |
Waterfall Glen |
Long |
14.1 mi |
2:37:01 |
11:11 |
|
| 10/1/2017 |
Run |
Bristlecone Trail |
Trail |
10.0 mi |
2:35:27 |
15:30 |
|
| 7/18/2017 |
Run |
Around the neghborhood |
Long |
13.1 mi |
2:33:38 |
11:43 |
|
| 4/12/2014 |
Run |
Xterra Lake Las Vegas 21K |
Race |
12.0 mi |
2:33:20 |
12:48 |
|
| 8/18/2022 |
Run |
DG to Hinsdale |
Long |
12.0 mi |
2:32:43 |
12:43 |
|
| 9/4/2019 |
Run |
Waterfall Glen |
Long |
12.0 mi |
2:32:36 |
12:42 |
|
| 8/5/2016 |
Run |
Downers/Westmont |
Long |
13.1 mi |
2:31:49 |
11:34 |
|
| 9/15/2018 |
Run |
Labor of Love |
Race |
13.1 mi |
2:31:45 |
11:38 |
|
| 9/11/2018 |
Run |
Bristlecone Trail |
Trail |
9.5 mi |
2:30:45 |
15:58 |
|
| 4/14/2013 |
Run |
Xterra Lake Las Vegas 21K |
Race |
11.7 mi |
2:30:09 |
12:50 |
|
| 4/23/2016 |
Run |
Southern Utah Half Marathon |
Race |
13.1 mi |
2:29:58 |
11:30 |
|
| 6/5/2021 |
Run |
Spring Mountains |
Trail |
8.5 mi |
2:29:19 |
17:41 |
|
| 9/2/2021 |
Run |
Chicago Lakefront |
Long |
11.2 mi |
2:27:20 |
13:10 |
|
| 7/25/2019 |
Run |
Waterfall Glen |
Long |
12.0 mi |
2:27:07 |
12:14 |
|
| 8/30/2019 |
Run |
Waterfall Glen |
Long |
12.0 mi |
2:27:05 |
12:15 |
|
| 6/28/2021 |
Run |
Waterfall Glen |
Long |
10.5 mi |
2:27:02 |
14:00 |
|
| 9/10/2022 |
Run |
DG to Hinsdale |
Long |
11.0 mi |
2:26:39 |
13:20 |
|
| 5/22/2015 |
Run |
Swallow Cliff |
Trail |
12.1 mi |
2:26:13 |
12:08 |
|
| 10/13/2022 |
Run |
Waterfall Glen |
Long |
10.9 mi |
2:25:55 |
13:27 |
|
| 4/14/2017 |
Run |
Swallow Cliff |
Long |
12.1 mi |
2:25:34 |
12:01 |
|
| 8/14/2017 |
Run |
Swallow Cliff |
Long |
12.1 mi |
2:25:09 |
12:00 |
|
| 9/26/2020 |
Run |
Chicago Lakefront |
Long |
13.1 mi |
2:24:59 |
11:03 |
|
| 3/10/2018 |
Run |
Labor of Love |
Race |
13.1 mi |
2:24:27 |
11:01 |
|
| 6/17/2020 |
Run |
Lower Bristlecone Trail |
Trail |
8.1 mi |
2:23:28 |
17:41 |
|
| 6/23/2018 |
Run |
Spatran Super |
Race |
8.0 mi |
2:22:51 |
17:52 |
|
| 9/1/2014 |
Run |
Oak Brook Half Marathon |
Race |
13.2 mi |
2:21:56 |
10:46 |
|
| 4/15/2016 |
Run |
Swallow Cliff |
Trail |
12.0 mi |
2:21:44 |
11:47 |
|
| 5/13/2016 |
Run |
Waterfall Glen |
Long |
12.2 mi |
2:18:45 |
11:23 |
|
| 8/4/2022 |
Run |
Swallow Cliff |
Long |
10.0 mi |
2:18:14 |
13:48 |
|
| 5/22/2016 |
Run |
Rockford Half Marathon |
Race |
13.2 mi |
2:18:13 |
10:29 |
|
| 8/16/2015 |
Run |
Spartan Sprint |
Race |
5.2 mi |
2:17:43 |
26:30 |
|
| 11/15/2020 |
Run |
Railroad Tunnel Trail |
Long |
11.0 mi |
2:17:34 |
12:30 |
|
| 9/11/2017 |
Run |
Greene Valley |
Long |
12.2 mi |
2:17:07 |
11:14 |
|
| 3/29/2016 |
Run |
Waterfall Glen |
Long |
12.2 mi |
2:16:53 |
11:13 |
|
| 4/7/2016 |
Run |
Waterfall Glen |
Long |
11.6 mi |
2:16:25 |
11:47 |
|
| 1/18/2019 |
Run |
Swallow Cliff |
Trail |
10.8 mi |
2:16:11 |
12:36 |
|
| 9/2/2013 |
Run |
Oak Brook Half Marathon |
Race |
13.1 mi |
2:15:17 |
10:18 |
|
| 2/10/2019 |
Run |
RNR New Orleans Half |
Race |
13.2 mi |
2:14:13 |
10:12 |
|
| 10/14/2015 |
Run |
Waterfall Glen |
Long |
12.1 mi |
2:14:11 |
11:04 |
|
| 8/14/2013 |
Run |
Downers Grove |
Long |
12.1 mi |
2:13:41 |
11:05 |
|
| 4/11/2024 |
Run |
Waterfall Glen |
Long |
10.0 mi |
2:12:49 |
13:15 |
|
| 3/9/2017 |
Run |
Waterfall Glen |
Long |
11.0 mi |
2:12:29 |
12:02 |
|
| 4/1/2014 |
Run |
Waterfall Glen |
Long |
12.1 mi |
2:11:54 |
10:57 |
|
| 11/11/2018 |
Run |
Rock N Roll Las Vegas |
Race |
13.1 mi |
2:11:38 |
10:02 |
|
| 10/10/2020 |
Run |
Waterfall Glen |
Long |
11.5 mi |
2:11:14 |
11:25 |
|
| 8/30/2020 |
Run |
Waterfall Glen |
Long |
11.1 mi |
2:11:06 |
11:49 |
|