Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
4/1/2012 Run
Default
Long 15.0 mi 2:10:03 8:41
1/8/2012 Run
Default
Long 15.0 mi 2:13:40 8:55
7/7/2013 Run
Cutler
Trail/ Mountain 14.4 mi 2:13:35 9:19
8/21/2012 Run
Charles River 14
Long 14.2 mi 1:57:22 8:18
1/6/2019 Bike
Kiawah Island
Easy 14.1 mi 1:27:44 6:14
6/18/2022 Run
Brown Street
Long 14.0 mi 2:09:15 9:14
12/3/2022 Run
Walkers Point
Long 14.0 mi 2:07:22 9:06
8/14/2022 Run
Brown Street
Long 14.0 mi 2:04:21 8:53
11/17/2019 Run
Eastern Trail
Long 14.0 mi 2:06:10 9:01
3/2/2019 Run
Quest
Long 14.0 mi 2:04:10 8:53
3/4/2018 Run
Charles River
Long 14.0 mi 2:05:48 9:00
4/23/2017 Run
Kennebunk
Long 14.0 mi 2:05:35 8:59
3/12/2017 Run
Quest
Long 14.0 mi 2:05:19 8:58
1/29/2017 Run
Kennebunk
Long 14.0 mi 2:12:06 9:27
1/30/2016 Run
Comm Ave
Long 14.0 mi 2:07:20 9:06
9/20/2015 Run
Needham Loops
Long 14.0 mi 2:10:00 9:18
6/14/2015 Run
Needham Loops
Long 14.0 mi 2:13:35 9:33
3/15/2015 Run
Newton Centre
Long 14.0 mi 1:56:32 8:20
12/21/2014 Run
Newton Centre
Long 14.0 mi 1:57:04 8:22
11/30/2014 Run
Webster Harris GP Greendale Loop
Long 14.0 mi 2:00:48 8:38
4/5/2014 Run
Davidson Lake Norman
Long 14.0 mi 2:05:48 9:00
1/5/2014 Run
St. Ignatius
Long 14.0 mi 2:00:22 8:36
8/11/2013 Run
Greendale
Long 14.0 mi 1:57:14 8:23
5/12/2013 Run
St. Ignatius
Long 14.0 mi 1:57:34 8:24
9/29/2012 Run
Charles River 14
Long 14.0 mi 1:54:44 8:12
7/15/2012 Run
Boston College - Marathon Course
Long 14.0 mi 2:01:35 8:42
1/1/2012 Run
Default
Long 14.0 mi 2:04:46 8:55
3/15/2024 Bike
Kiawah Island
Easy 14.0 mi 1:25:11 6:06
2/26/2024 Bike
Kiawah Island
Easy 13.7 mi 1:19:46 5:51
8/12/2015 Run
TRR Stage 2
Trail/ Mountain 13.5 mi 4:31:49 20:09
7/5/2015 Run
Kanc Out and Back
Long 13.3 mi 2:00:26 9:06
10/1/2023 Run
Maine Half Marathon
Race 13.2 mi 1:46:57 8:06
9/15/2013 Run
Allstate 13.1 Boston
Race 13.1 mi 1:44:27 7:59
7/3/2022 Run
Brown Street
Long 13.0 mi 1:59:32 9:12
6/12/2022 Run
Walkers Point
Long 13.0 mi 2:02:19 9:25
11/10/2019 Run
Brown Street
Long 13.0 mi 1:55:30 8:54
8/3/2018 Run
Durrell’s Bridge
Long 13.0 mi 1:55:45 8:55
7/14/2018 Run
Brown Street
Long 13.0 mi 1:51:29 8:35
1/21/2018 Run
Charles River
Long 13.0 mi 1:57:51 9:04
2/19/2017 Run
Lowman
Long 13.0 mi 1:57:07 9:01
7/25/2015 Run
Lowman
Long 13.0 mi 1:53:38 8:45
9/1/2013 Run
Newton Centre
Long 13.0 mi 1:53:47 8:46
11/13/2023 Bike
Kiawah Island
Default 13.0 mi 1:13:00 5:39
7/1/2012 Run
Central Country Way High Rock Greendale
Long 12.8 mi 1:52:47 8:51
1/14/2018 Run
Charles River
Long 12.5 mi 1:52:55 9:02
4/9/2017 Run
315 on A
Long 12.5 mi 1:54:39 9:11
2/8/2015 Run
Utica TM
Long 12.5 mi 1:52:56 9:03
3/29/2014 Run
Deer Park Loops
Long 12.5 mi 1:53:43 9:06
12/16/2018 Bike
Kiawah Island
Easy 12.5 mi 1:21:42 6:33
7/23/2023 Bike   Default 12.3 mi 1:00:25 4:55
1/12/2014 Run
Country Way Loop
Long 12.3 mi 1:46:17 8:41
11/17/2013 Run
Country Way Loop
Long 12.3 mi 1:42:00 8:20
4/22/2012 Run
Default
Long 12.3 mi 1:47:12 8:46
9/29/2013 Run
Lincoln North Woodstock Loops
Long 12.2 mi 1:39:10 8:10
3/10/2024 Bike
Kiawah Island
Easy 12.0 mi 1:19:07 6:36
9/24/2023 Run
Brown Street
Long 12.0 mi 1:47:19 8:57
9/15/2023 Run
Kiawah Island
Long 12.0 mi 1:51:17 9:16
12/25/2022 Run
Northwood
Long 12.0 mi 1:51:12 9:16
11/26/2022 Run
Brown Street
Long 12.0 mi 1:50:50 9:14
6/4/2022 Run
Walkers Point
Long 12.0 mi 1:51:16 9:16
11/2/2019 Run
Brown Street
Long 12.0 mi 1:45:27 8:48
5/6/2018 Run
Kennebunk
Long 12.0 mi 1:38:38 8:14
1/7/2018 Run
Quest
Long 12.0 mi 1:50:24 9:12
2/12/2017 Run
Quest
Long 12.0 mi 1:50:30 9:13
1/15/2017 Run
Kennebunk
Long 12.0 mi 1:53:19 9:27
1/23/2016 Run
Central High Rock Harris Greendale Loop
Long 12.0 mi 1:53:14 9:27
6/28/2015 Run
Needham Loops
Long 12.0 mi 1:50:04 9:11
6/13/2015 Run
Needham Loops
Long 12.0 mi 1:49:36 9:08
6/7/2015 Run
Needham Loops
Long 12.0 mi 1:47:52 9:00
3/22/2015 Run
Webster Harris GP Greendale Loop
Long 12.0 mi 1:48:23 9:02
2/1/2015 Run
St. Ignatius
Long 12.0 mi 1:43:34 8:38
7/20/2014 Run
McNally House
Long 12.0 mi 1:46:40 8:54
7/13/2014 Run
Lincoln North Woodstock Loops
Long 12.0 mi 1:43:18 8:37
4/12/2014 Run
Central Greendale Loop
Long 12.0 mi 1:49:00 9:05
3/16/2014 Run
St. Ignatius
Long 12.0 mi 1:39:55 8:20
7/14/2013 Run
St. Ignatius
Long 12.0 mi 1:42:42 8:34
6/9/2013 Run
St. Ignatius
Long 12.0 mi 1:40:25 8:23
6/2/2013 Run
St. Ignatius
Long 12.0 mi 1:39:37 8:19
4/28/2013 Run
St. Ignatius
Long 12.0 mi 1:49:15 9:07
12/16/2012 Run
Kanc to Lincoln Woods
Long 12.0 mi 1:43:28 8:38
9/21/2012 Run
Charles River 12
Long 12.0 mi 1:37:07 8:06
9/14/2012 Run
Charles River 12
Long 12.0 mi 1:38:49 8:15
8/15/2012 Run
Central High Rock Harris Greendale Loop
Long 12.0 mi 1:45:08 8:46
6/23/2012 Run
Cascades to Lincoln Woods VC
Long 11.6 mi 1:35:16 8:13
7/12/2015 Run
St. Ignatius
Long 11.5 mi 1:43:40 9:01
7/4/2015 Run
Needham Loops
Long 11.5 mi 1:42:29 8:55
11/10/2013 Run
Greendale Loop
Long 11.5 mi 1:34:56 8:16
8/15/2013 Run
Central Country Way High Rock Greendale
Long 11.5 mi 1:35:22 8:18
5/27/2018 Run
Eastern Trail
Long 11.3 mi 1:35:25 8:29
9/12/2015 Run
Needham
Long 11.3 mi 1:41:05 9:00
11/23/2014 Run
Newton Centre
Long 11.3 mi 1:35:36 8:30
10/5/2014 Run
Kanc to Lincoln Woods
Long 11.3 mi 1:37:41 8:41
9/28/2014 Run
Farm Pond
Long 11.3 mi 1:37:54 8:43
8/9/2012 Run
Central Country Way High Rock Greendale
Long 11.3 mi 1:36:06 8:33
4/4/2023 Bike
Kiawah Island
Easy 11.1 mi 1:04:14 5:46
9/2/2023 Run
Eastern Trail
Long 11.0 mi 1:38:26 8:57
1/6/2019 Run
Kiawah Island
Long 11.0 mi 1:36:26 8:46
8/18/2018 Run
Eastern Trail
Long 11.0 mi 1:33:22 8:30
2/22/2017 Run
315 on A
Long 11.0 mi 1:38:52 9:00
8/31/2014 Run
Lowman County Route 60
Long 11.0 mi 1:32:06 8:23