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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
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About Me
Workouts
Summary
Summary
Date
Activity ▼
Course
Type
Distance
Duration
Pace
3/16/2024
Run
Default
7.6 mi
56:02
7:23
3/15/2024
Run
Default
3.0 mi
23:27
7:46
3/9/2024
Run
Default
10.0 mi
1:13:25
7:21
3/2/2024
Run
Default
10.0 mi
1:12:51
7:17
2/29/2024
Run
Default
4.2 mi
32:37
7:52
2/28/2024
Run
Default
4.2 mi
29:01
6:55
2/26/2024
Run
Default
5.0 mi
35:08
7:01
2/24/2024
Run
Default
8.0 mi
52:09
6:32
2/21/2024
Run
Default
4.5 mi
30:50
6:52
2/17/2024
Run
Default
5.0 mi
33:59
6:48
2/9/2024
Run
Default
4.1 mi
27:47
6:43
2/6/2024
Run
Default
2.1 mi
17:29
8:27
2/6/2024
Run
Default
2.2 mi
17:28
7:55
2/4/2024
Run
Default
9.5 mi
1:10:17
7:24
2/3/2024
Run
Default
2.3 mi
17:06
7:25
1/30/2024
Run
Default
4.0 mi
27:33
6:53
1/27/2024
Run
Default
7.7 mi
52:59
6:53
1/26/2024
Run
Default
5.1 mi
34:38
6:45
1/24/2024
Run
Default
5.1 mi
35:05
6:51
1/21/2024
Run
Default
5.0 mi
34:21
6:53
1/18/2024
Run
Treadmill
Easy
4.0 mi
27:46
6:57
1/16/2024
Run
Treadmill
Easy
4.0 mi
27:42
6:56
1/14/2024
Run
Treadmill
Easy
5.0 mi
34:13
6:51
1/13/2024
Run
Treadmill
Easy
5.0 mi
35:34
7:07
1/12/2024
Run
Straight Path-Loomis 3 miler
Easy
3.1 mi
24:48
8:01
1/11/2024
Run
Treadmill
Easy
3.0 mi
22:07
7:23
1/7/2024
Run
Train Station 8
With the girls
8.0 mi
1:05:18
8:10
1/3/2024
Run
Default
3.0 mi
21:42
7:13
1/2/2024
Run
Default
5.0 mi
38:30
7:42
1/1/2024
Run
Default
4.0 mi
29:33
7:24
12/31/2023
Run
Default
7.0 mi
56:36
8:05
12/30/2023
Run
Default
3.0 mi
22:50
7:34
12/29/2023
Run
Default
5.5 mi
36:55
6:41
12/28/2023
Run
Default
5.0 mi
35:09
7:01
12/27/2023
Run
Default
4.1 mi
31:48
7:42
12/25/2023
Run
Default
4.4 mi
33:41
7:39
12/22/2023
Run
Default
2.0 mi
15:22
7:32
12/14/2023
Run
Default
3.1 mi
23:55
7:41
11/23/2023
Run
Default
1.3 mi
10:34
8:05
11/23/2023
Run
Default
3.0 mi
19:09
6:23
11/20/2023
Run
Default
1.0 mi
8:52
8:48
11/19/2023
Run
Default
4.2 mi
33:45
7:59
11/18/2023
Run
Default
5.2 mi
36:35
7:03
11/17/2023
Run
Default
4.4 mi
30:40
6:58
11/16/2023
Run
Default
4.2 mi
28:08
6:42
11/15/2023
Run
Default
3.2 mi
21:20
6:41
11/14/2023
Run
Down the Rabbit Hole
Easy
4.4 mi
30:42
6:59
11/13/2023
Run
Winter Oreo 5K Loop
Easy
3.6 mi
25:23
7:03
11/12/2023
Run
Oreo 5K - NCC - Sorta
Easy
5.0 mi
33:21
6:40
11/11/2023
Run
Redstart Route
Easy
4.2 mi
28:00
6:41
11/10/2023
Run
Bailey - Path - Loop
Easy
3.5 mi
24:17
6:57
11/9/2023
Run
Goodrich Woods Loop
Easy
4.0 mi
27:34
6:54
11/8/2023
Run
Bailey - Path - Loop
Easy
3.5 mi
24:00
6:52
11/7/2023
Run
Straight Path
Easy
2.5 mi
16:40
6:40
11/6/2023
Run
Bailey - Path - Loop
Easy
3.5 mi
24:41
7:04
11/5/2023
Run
Straight Path
With Emily
2.3 mi
17:23
7:34
11/4/2023
Run
Waterfall Glen
With Emily
10.0 mi
1:12:09
7:13
11/3/2023
Run
NCC 4.5
Easy
4.5 mi
31:13
6:57
11/2/2023
Run
Bailey - Path - Loop
Easy
3.5 mi
24:03
6:53
11/1/2023
Run
Winter Oreo 5K Loop
Easy
3.5 mi
24:18
6:52
10/21/2023
Run
Default
4.2 mi
27:09
6:28
10/17/2023
Run
Default
2.2 mi
17:18
8:01
10/14/2023
Run
Default
3.2 mi
21:35
6:44
10/8/2023
Run
Default
4.2 mi
27:09
6:28
10/5/2023
Run
Default
2.1 mi
15:06
7:23
10/3/2023
Run
Default
2.3 mi
15:59
6:57
9/28/2023
Run
Default
5.0 mi
33:42
6:44
9/26/2023
Run
Default
4.2 mi
28:41
6:50
9/24/2023
Run
Default
6.1 mi
40:39
6:40
9/23/2023
Run
Default
5.0 mi
33:28
6:41
9/21/2023
Run
Default
3.5 mi
24:29
7:00
9/16/2023
Run
Default
4.2 mi
28:21
6:45
9/14/2023
Run
Default
4.5 mi
30:20
6:45
9/13/2023
Run
Default
4.1 mi
28:00
6:50
9/12/2023
Run
Default
4.5 mi
30:08
6:42
9/9/2023
Run
Default
4.2 mi
29:01
6:55
9/7/2023
Run
Default
2.7 mi
21:08
7:59
9/4/2023
Run
Default
4.1 mi
28:41
7:00
9/2/2023
Run
Default
10.0 mi
1:05:38
6:34
9/1/2023
Run
Default
3.5 mi
23:30
6:43
8/30/2023
Run
Default
4.5 mi
30:34
6:48
8/26/2023
Run
Default
5.5 mi
36:24
6:38
8/22/2023
Run
Default
4.5 mi
31:59
7:07
8/17/2023
Run
Default
4.1 mi
30:06
7:21
8/13/2023
Run
Default
1.5 mi
11:45
7:51
8/13/2023
Run
Default
10.5 mi
1:16:57
7:20
8/9/2023
Run
Default
4.1 mi
27:31
6:42
8/8/2023
Run
Default
1.7 mi
14:40
8:44
8/8/2023
Run
Default
3.6 mi
27:05
7:31
8/4/2023
Run
McDowell out and back 11 miler
Long
11.0 mi
1:22:00
7:28
8/2/2023
Run
Tempo Loop
Warmup/Cool Down
1.0 mi
7:27
7:24
8/2/2023
Run
Tempo Loop
With Emily
4.0 mi
26:38
6:40
8/1/2023
Run
Default
4.2 mi
28:10
6:43
7/31/2023
Run
Default
3.5 mi
23:15
6:39
7/29/2023
Run
Default
11.2 mi
1:28:45
7:56
7/26/2023
Run
Default
7.5 mi
54:16
7:15
7/22/2023
Run
Default
10.0 mi
1:21:48
8:11
7/21/2023
Run
Default
5.1 mi
36:11
7:06
7/15/2023
Run
Default
10.7 mi
1:18:03
7:18
7/13/2023
Run
Default
4.0 mi
28:09
6:59
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