| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/24/2013 |
Run |
Highland/Sugarhouse Park |
Interval |
8.8 mi |
1:14:00 |
8:26 |
 |
| 7/17/2012 |
Run |
Highland/Sugarhouse Park |
Interval |
12.3 mi |
1:44:11 |
8:29 |
|
| 8/13/2013 |
Run |
Highland/Sugarhouse Park |
Easy |
6.5 mi |
55:40 |
8:34 |
|
| 10/2/2012 |
Run |
Highland/Sugarhouse Park |
Interval |
6.5 mi |
58:00 |
8:56 |
|
| 5/28/2013 |
Run |
Highland/Sugarhouse Park |
Interval |
7.8 mi |
1:09:41 |
8:57 |
|
| 8/28/2012 |
Run |
Highland/Sugarhouse Park |
Interval |
12.2 mi |
1:51:01 |
9:09 |
|
| 8/21/2012 |
Run |
Highland/Sugarhouse Park |
Interval |
10.5 mi |
1:36:56 |
9:14 |
|
| 5/13/2014 |
Run |
Highland/Sugarhouse Park |
Interval |
5.5 mi |
50:55 |
9:16 |
|
| 3/4/2014 |
Run |
Highland/Sugarhouse Park |
Easy |
4.0 mi |
37:09 |
9:16 |
|
| 6/26/2012 |
Run |
Highland/Sugarhouse Park |
Interval |
12.1 mi |
1:52:37 |
9:19 |
|
| 9/18/2012 |
Run |
Highland/Sugarhouse Park |
Interval |
12.4 mi |
1:55:21 |
9:19 |
|
| 7/22/2014 |
Run |
Highland/Sugarhouse Park |
Interval |
8.3 mi |
1:17:33 |
9:22 |
|
| 9/11/2012 |
Run |
Highland/Sugarhouse Park |
Interval |
14.9 mi |
2:20:11 |
9:24 |
|
| 7/10/2012 |
Run |
Highland/Sugarhouse Park |
Interval |
11.5 mi |
1:48:00 |
9:24 |
|
| 8/7/2012 |
Run |
Highland/Sugarhouse Park |
Interval |
12.2 mi |
1:55:00 |
9:27 |
|
| 9/25/2012 |
Run |
Highland/Sugarhouse Park |
Interval |
8.0 mi |
1:20:00 |
10:00 |
|
| 7/31/2012 |
Run |
Highland/Sugarhouse Park |
Interval |
11.8 mi |
1:57:39 |
10:01 |
|
| 9/4/2012 |
Run |
Highland/Sugarhouse Park |
Interval |
11.8 mi |
2:00:39 |
10:17 |
|
| 7/8/2012 |
Run |
Highland/Sugarhouse Park |
Easy |
1.9 mi |
20:00 |
10:35 |
|
| 4/6/2014 |
Run |
Highland/Sugarhouse Park |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 7/3/2012 |
Run |
Highland/Sugarhouse Park |
Easy |
5.3 mi |
1:18:00 |
14:44 |
|
|