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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
10/7/2023
Run
Long
16.2 mi
2:01:58
7:33
4/1/2023
Run
Long
16.0 mi
2:01:50
7:37
7/20/2010
Run
Long
17.5 mi
2:01:38
6:57
10/2/2011
Run
Long
17.1 mi
2:01:36
7:07
7/27/2013
Run
Long
17.0 mi
2:01:33
7:09
3/25/2023
Run
Long
16.0 mi
2:01:20
7:36
5/29/2011
Run
Long
17.5 mi
2:00:25
6:53
9/18/2021
Run
Long
17.2 mi
2:00:06
6:59
4/16/2022
Run
Long
16.0 mi
1:59:36
7:29
7/31/2023
Walk
Default
5.2 mi
1:59:19
23:00
4/15/2023
Run
Long
16.0 mi
1:58:58
7:27
3/11/2017
Run
Long
15.9 mi
1:58:18
7:26
1/18/2020
Run
Long
16.0 mi
1:57:37
7:22
7/24/2011
Run
Long
14.7 mi
1:57:18
8:00
8/21/2010
Run
Long
17.0 mi
1:57:17
6:54
4/13/2024
Run
Long
15.4 mi
1:56:59
7:36
9/6/2020
Bike
Default
30.2 mi
1:56:58
3:53
2/22/2020
Run
Long
16.0 mi
1:56:52
7:19
5/8/2021
Run
Long
16.0 mi
1:56:47
7:17
4/2/2022
Run
Long
15.0 mi
1:56:09
7:45
3/30/2012
Run
Tempo
17.0 mi
1:56:08
6:50
1/14/2017
Run
Long
16.2 mi
1:56:02
7:12
5/18/2024
Run
Trail
12.2 mi
1:55:43
9:29
11/27/2020
Run
Easy
13.1 mi
1:55:38
8:50
12/22/2009
Run
Long
16.0 mi
1:54:41
7:11
2/24/2024
Run
Long
15.0 mi
1:54:38
7:39
9/8/2018
Run
Long
16.1 mi
1:54:36
7:07
9/30/2023
Run
Long
16.0 mi
1:54:33
7:10
9/30/2017
Run
Long
16.1 mi
1:54:23
7:07
7/13/2013
Run
Long
16.0 mi
1:53:55
7:08
11/23/2019
Run
Trail
13.4 mi
1:53:48
8:29
7/19/2009
Run
Long
15.2 mi
1:53:45
7:28
10/21/2023
Run
Long
15.0 mi
1:53:36
7:35
4/20/2024
Run
Long
15.0 mi
1:53:28
7:34
7/30/2011
Run
Long
16.1 mi
1:53:23
7:04
8/19/2023
Run
Long
16.2 mi
1:53:20
7:00
10/24/2020
Run
Long
16.1 mi
1:52:54
7:01
11/21/2020
Run
Long
15.4 mi
1:52:20
7:18
11/13/2011
Run
Long
15.5 mi
1:51:59
7:13
8/18/2012
Run
Long
17.1 mi
1:51:52
6:34
3/4/2023
Run
Long
15.0 mi
1:51:49
7:28
11/26/2021
Run
Long
12.7 mi
1:51:38
8:48
5/25/2024
Run
Long
14.3 mi
1:51:37
7:49
6/24/2023
Run
Long
15.1 mi
1:51:19
7:23
10/17/2020
Run
Long
14.8 mi
1:51:15
7:32
3/30/2024
Run
Long
15.0 mi
1:51:06
7:25
7/3/2023
Run
Trail
11.3 mi
1:51:03
9:49
4/18/2020
Run
Long
15.1 mi
1:50:43
7:22
5/1/2021
Run
Long
14.6 mi
1:50:39
7:35
3/9/2024
Run
Long
15.0 mi
1:50:32
7:22
2/8/2020
Run
Long
15.0 mi
1:50:09
7:21
6/13/2020
Run
Long
14.6 mi
1:49:56
7:32
9/18/2011
Run
Long
15.1 mi
1:49:31
7:15
6/7/2014
Run
Long
14.3 mi
1:49:29
7:41
7/13/2009
Run
Default
14.0 mi
1:49:19
7:49
9/22/2018
Run
Long
16.0 mi
1:49:16
6:50
2/25/2017
Run
Long
15.1 mi
1:49:12
7:15
3/18/2010
Run
Long
15.0 mi
1:49:11
7:17
3/21/2020
Run
Long
14.3 mi
1:49:07
7:39
12/28/2013
Run
Long
15.2 mi
1:48:59
7:11
3/20/2011
Run
Default
14.6 mi
1:48:46
7:28
7/29/2012
Run
Long
15.5 mi
1:48:39
7:01
12/8/2009
Run
Long
15.0 mi
1:48:36
7:15
3/25/2012
Run
Easy
12.0 mi
1:48:30
9:03
5/29/2021
Run
Long
14.9 mi
1:48:30
7:17
3/26/2022
Run
Long
14.0 mi
1:48:28
7:45
11/19/2011
Run
Long
15.0 mi
1:48:23
7:14
9/19/2020
Run
Long
14.1 mi
1:48:23
7:42
8/25/2018
Run
Long
15.1 mi
1:48:19
7:11
5/2/2020
Run
Long
13.3 mi
1:48:07
8:08
3/11/2023
Run
Long
15.0 mi
1:48:06
7:13
7/8/2018
Run
Trail
11.5 mi
1:47:59
9:24
11/5/2011
Run
Long
15.0 mi
1:47:57
7:12
5/13/2023
Run
Long
14.1 mi
1:47:55
7:41
9/14/2013
Run
Long
15.3 mi
1:47:52
7:05
11/20/2021
Run
Trail
12.1 mi
1:47:50
8:55
5/3/2009
Run
Eugene Half Marathon
Race
13.1 mi
1:47:49
8:14
10/19/2019
Run
Long
15.0 mi
1:47:19
7:10
8/22/2015
Run
Long
16.0 mi
1:47:01
6:42
5/19/2018
Run
Long
15.0 mi
1:46:49
7:08
8/15/2015
Run
Long
15.0 mi
1:46:31
7:07
11/29/2013
Run
Trail
14.5 mi
1:46:18
7:20
12/24/2016
Run
Long
14.8 mi
1:46:17
7:11
12/27/2014
Run
Easy
15.0 mi
1:46:07
7:05
9/4/2021
Run
Long
15.0 mi
1:45:47
7:04
12/10/2016
Run
Long
14.7 mi
1:45:39
7:12
3/16/2013
Run
Long
14.1 mi
1:45:35
7:30
2/6/2021
Run
Long
12.9 mi
1:45:33
8:13
4/9/2022
Run
Long
14.1 mi
1:45:32
7:31
5/15/2021
Run
Long
14.2 mi
1:45:32
7:26
6/15/2013
Run
Long
15.1 mi
1:45:16
7:00
5/9/2020
Run
Long
14.0 mi
1:45:16
7:32
3/18/2023
Run
Long
14.1 mi
1:45:13
7:28
7/29/2023
Walk
Default
3.4 mi
1:45:13
31:08
6/19/2021
Run
Long
14.0 mi
1:44:59
7:30
2/15/2020
Run
Long
14.0 mi
1:44:45
7:29
2/11/2017
Run
Long
15.1 mi
1:44:45
6:57
9/2/2023
Run
Long
15.0 mi
1:44:32
6:59
6/22/2010
Run
Long
15.1 mi
1:44:22
6:55
8/8/2020
Run
Long
13.7 mi
1:44:19
7:37
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