Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
7/28/2012 |
Bike |
Two Rivers |
Easy |
27.0 mi |
1:36:04 |
3:34 |
|
4/21/2012 |
Run |
Carmel IN Marathon |
Race |
26.2 mi |
2:56:44 |
6:45 |
|
4/18/2011 |
Run |
|
Race |
26.2 mi |
3:13:59 |
7:25 |
|
12/11/2010 |
Run |
Other |
Race |
26.2 mi |
2:59:15 |
6:51 |
|
12/12/2009 |
Run |
Other |
Race |
26.2 mi |
3:09:59 |
7:16 |
|
12/6/2008 |
Run |
St Jude Marathon |
Race |
26.2 mi |
3:17:46 |
7:33 |
|
4/29/2007 |
Run |
Country Music Marathon |
Race |
26.2 mi |
3:54:12 |
8:57 |
|
9/8/2012 |
Bike |
Two Rivers |
Race |
25.0 mi |
1:17:04 |
3:05 |
|
8/26/2012 |
Bike |
HWY 12 - Ashland City |
Easy |
25.0 mi |
1:21:13 |
3:15 |
|
8/18/2012 |
Bike |
Two Rivers |
Easy |
25.0 mi |
1:24:30 |
3:23 |
|
8/3/2012 |
Bike |
Two Rivers |
Easy |
24.0 mi |
1:21:00 |
3:23 |
|
8/31/2012 |
Bike |
Two Rivers |
Easy |
23.0 mi |
1:13:47 |
3:13 |
|
8/19/2012 |
Bike |
Two Rivers |
Easy |
22.0 mi |
1:15:30 |
3:26 |
|
2/20/2012 |
Run |
Ashland City Rails-to-Trails |
Long |
22.0 mi |
2:53:30 |
7:54 |
|
10/23/2010 |
Run |
Two Rivers |
Long |
22.0 mi |
3:00:39 |
8:13 |
|
10/24/2009 |
Run |
Two Rivers |
Long |
22.0 mi |
2:55:13 |
7:58 |
|
8/11/2012 |
Bike |
Two Rivers |
Easy |
21.0 mi |
1:13:19 |
3:30 |
|
10/2/2010 |
Run |
Two Rivers |
Long |
21.0 mi |
2:46:32 |
7:56 |
|
4/19/2008 |
Bike |
McKenzie |
Race |
20.5 mi |
1:12:00 |
3:31 |
|
10/20/2007 |
Run |
Ashland City Rails-to-Trails |
Long |
20.1 mi |
2:40:01 |
7:58 |
|
8/16/2015 |
Bike |
Two Rivers |
Easy |
20.0 mi |
1:13:49 |
3:42 |
|
8/2/2015 |
Bike |
Two Rivers |
Easy |
20.0 mi |
1:13:24 |
3:41 |
|
9/19/2012 |
Bike |
Two Rivers |
Easy |
20.0 mi |
1:07:16 |
3:22 |
|
9/4/2012 |
Bike |
Two Rivers |
Easy |
20.0 mi |
1:07:00 |
3:21 |
|
8/23/2012 |
Bike |
Ashland City Rails-to-Trails |
Easy |
20.0 mi |
1:10:01 |
3:31 |
|
8/16/2012 |
Bike |
Two Rivers |
Easy |
20.0 mi |
1:07:09 |
3:22 |
|
8/5/2012 |
Bike |
Two Rivers |
Easy |
20.0 mi |
1:09:44 |
3:30 |
|
8/1/2012 |
Bike |
Two Rivers |
Easy |
20.0 mi |
1:08:28 |
3:26 |
|
7/26/2012 |
Bike |
Two Rivers |
Easy |
20.0 mi |
1:07:09 |
3:22 |
|
7/22/2012 |
Bike |
Two Rivers |
Easy |
20.0 mi |
1:09:30 |
3:29 |
|
7/7/2012 |
Bike |
Two Rivers |
Easy |
20.0 mi |
1:08:29 |
3:26 |
|
3/26/2012 |
Run |
Ashland City Rails-to-Trails |
Long |
20.0 mi |
2:40:51 |
8:03 |
|
2/4/2012 |
Run |
Two Rivers |
Long |
20.0 mi |
2:33:56 |
7:42 |
|
1/16/2012 |
Run |
Ashland City Rails-to-Trails |
Long |
20.0 mi |
2:40:52 |
8:03 |
|
3/27/2011 |
Run |
Two Rivers |
Long |
20.0 mi |
2:41:04 |
8:04 |
|
11/20/2010 |
Run |
McKenzie |
Long |
20.0 mi |
2:41:59 |
8:06 |
|
9/18/2010 |
Run |
Two Rivers |
Long |
20.0 mi |
2:42:28 |
8:08 |
|
11/21/2009 |
Run |
Two Rivers |
Long |
20.0 mi |
2:32:22 |
7:38 |
|
10/3/2009 |
Run |
Other |
Long |
20.0 mi |
2:46:16 |
8:19 |
|
11/15/2008 |
Run |
GreenWay |
Long |
20.0 mi |
2:41:42 |
8:06 |
|
10/25/2008 |
Run |
GreenWay |
Long |
20.0 mi |
2:45:28 |
8:17 |
|
9/20/2008 |
Run |
GreenWay |
Long |
20.0 mi |
2:53:17 |
8:40 |
|
10/6/2007 |
Run |
GreenWay |
Long |
19.8 mi |
3:01:00 |
9:09 |
|
9/20/2015 |
Bike |
Two Rivers |
Easy |
19.0 mi |
1:07:35 |
3:34 |
|
9/25/2008 |
Bike |
GreenWay |
Easy |
18.6 mi |
1:10:00 |
3:46 |
|
6/2/2018 |
Bike |
Two Rivers |
Easy |
18.0 mi |
1:09:44 |
3:53 |
|
9/13/2015 |
Bike |
Two Rivers |
Easy |
18.0 mi |
1:05:46 |
3:40 |
|
8/25/2012 |
Bike |
Two Rivers |
Easy |
18.0 mi |
59:54 |
3:20 |
|
3/19/2012 |
Run |
Two Rivers |
Long |
18.0 mi |
2:25:02 |
8:04 |
|
3/5/2012 |
Run |
Two Rivers |
Long |
18.0 mi |
2:23:35 |
7:59 |
|
1/25/2012 |
Run |
Two Rivers |
Long |
18.0 mi |
2:23:01 |
7:57 |
|
1/9/2012 |
Run |
Two Rivers |
Long |
18.0 mi |
2:21:43 |
7:53 |
|
3/20/2011 |
Run |
Two Rivers |
Long |
18.0 mi |
2:28:24 |
8:15 |
|
10/30/2010 |
Run |
Other |
Long |
18.0 mi |
2:31:07 |
8:24 |
|
9/25/2010 |
Run |
Two Rivers |
Long |
18.0 mi |
2:26:35 |
8:09 |
|
9/4/2010 |
Run |
Two Rivers |
Long |
18.0 mi |
2:29:20 |
8:18 |
|
11/14/2009 |
Run |
Two Rivers |
Long |
18.0 mi |
2:22:46 |
7:56 |
|
9/5/2009 |
Run |
Two Rivers |
Long |
18.0 mi |
2:26:26 |
8:09 |
|
3/16/2008 |
Bike |
GreenWay |
Race |
18.0 mi |
1:07:00 |
3:44 |
|
1/27/2008 |
Bike |
Two Rivers |
Race |
18.0 mi |
1:18:00 |
4:20 |
|
7/27/2008 |
Bike |
GreenWay |
Easy |
17.8 mi |
1:03:30 |
3:35 |
|
9/3/2018 |
Bike |
Two Rivers |
Easy |
17.5 mi |
1:07:16 |
3:51 |
|
7/31/2015 |
Bike |
Two Rivers |
Easy |
17.5 mi |
1:02:12 |
3:34 |
|
11/13/2010 |
Run |
Two Rivers |
Long |
17.5 mi |
2:25:17 |
8:19 |
|
11/2/2008 |
Bike |
McKenzie |
Easy |
17.5 mi |
1:00:20 |
3:27 |
|
10/27/2007 |
Bike |
GreenWay |
Race |
17.5 mi |
1:20:00 |
4:35 |
|
9/8/2007 |
Run |
GreenWay |
Long |
17.5 mi |
2:28:53 |
8:31 |
|
9/21/2018 |
Bike |
Two Rivers |
Easy |
17.3 mi |
1:03:39 |
3:41 |
|
9/19/2009 |
Run |
McKenzie |
Long |
17.3 mi |
2:25:15 |
8:26 |
|
9/1/2007 |
Run |
McKenzie |
Long |
17.2 mi |
2:35:34 |
9:03 |
|
10/12/2008 |
Bike |
Two Rivers |
Easy |
17.1 mi |
59:30 |
3:29 |
|
7/12/2015 |
Bike |
Two Rivers |
Easy |
17.0 mi |
1:00:01 |
3:32 |
|
9/4/2014 |
Bike |
Two Rivers |
Easy |
17.0 mi |
1:02:53 |
3:42 |
|
8/28/2014 |
Bike |
Two Rivers |
Easy |
17.0 mi |
1:06:08 |
3:54 |
|
9/16/2012 |
Bike |
Two Rivers |
Easy |
17.0 mi |
59:00 |
3:29 |
|
4/2/2012 |
Run |
Ashland City Rails-to-Trails |
Long |
17.0 mi |
2:15:24 |
7:58 |
|
2/26/2011 |
Run |
McKenzie |
Long |
17.0 mi |
2:14:37 |
7:56 |
|
11/27/2010 |
Run |
Two Rivers |
Long |
17.0 mi |
2:18:04 |
8:08 |
|
8/21/2010 |
Run |
Two Rivers |
Long |
17.0 mi |
2:23:27 |
8:27 |
|
8/22/2009 |
Run |
Two Rivers |
Long |
17.0 mi |
2:23:54 |
8:28 |
|
9/1/2008 |
Bike |
GreenWay |
Easy |
17.0 mi |
1:06:45 |
3:56 |
|
11/8/2008 |
Run |
GreenWay |
Long |
16.9 mi |
2:19:43 |
8:17 |
|
9/6/2008 |
Run |
GreenWay |
Long |
16.9 mi |
2:21:42 |
8:24 |
|
4/17/2020 |
Bike |
GreenWay |
Easy |
16.8 mi |
1:11:12 |
4:15 |
|
6/12/2008 |
Bike |
Two Rivers |
Easy |
16.7 mi |
58:30 |
3:31 |
|
6/1/2009 |
Bike |
Ashland City Rails-to-Trails |
Easy |
16.7 mi |
57:53 |
3:29 |
|
9/28/2018 |
Bike |
Two Rivers |
Easy |
16.7 mi |
1:03:16 |
3:48 |
|
11/26/2008 |
Bike |
Ashland City Rails-to-Trails |
Easy |
16.6 mi |
59:24 |
3:35 |
|
6/21/2008 |
Bike |
Ashland City Rails-to-Trails |
Long |
16.6 mi |
55:00 |
3:19 |
|
10/31/2009 |
Run |
Two Rivers |
Long |
16.5 mi |
2:11:21 |
7:58 |
|
5/30/2008 |
Bike |
Ashland City Rails-to-Trails |
Easy |
16.5 mi |
55:43 |
3:23 |
|
11/10/2007 |
Run |
GreenWay |
Long |
16.5 mi |
2:15:24 |
8:13 |
|
11/23/2008 |
Bike |
Two Rivers |
Easy |
16.5 mi |
1:02:20 |
3:48 |
|
7/24/2008 |
Bike |
Ashland City Rails-to-Trails |
Easy |
16.3 mi |
55:15 |
3:24 |
|
11/1/2008 |
Run |
McKenzie |
Long |
16.1 mi |
2:16:44 |
8:30 |
|
7/20/2018 |
Bike |
GreenWay |
Easy |
16.0 mi |
1:00:56 |
3:49 |
|
7/4/2018 |
Bike |
McKenzie |
Easy |
16.0 mi |
58:13 |
3:39 |
|
6/7/2015 |
Bike |
Two Rivers |
Easy |
16.0 mi |
59:13 |
3:43 |
|
3/21/2015 |
Bike |
GreenWay |
Easy |
16.0 mi |
1:10:02 |
4:23 |
|
8/13/2012 |
Bike |
Ashland City Rails-to-Trails |
Easy |
16.0 mi |
53:41 |
3:22 |
|