Workouts

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Date Activity Course Type ▲ Distance Duration Pace   9/23/2013 Run PD and Courts Easy Hilly 4.0 mi 37:13 9:17 10/4/2013 Run PD and Courts Easy Hilly 3.1 mi 27:58 9:00 10/21/2013 Run PD and Courts Easy Hilly 4.0 mi 36:48 9:10 10/28/2013 Run PD and Courts Easy Hilly 4.2 mi 38:42 9:08 10/31/2013 Run PD and Courts Easy Hilly 4.1 mi 40:01 9:41 11/1/2013 Run PD and Courts Easy Hilly 3.8 mi 36:55 9:39 11/4/2013 Run PD and Courts Easy Hilly 5.7 mi 50:43 8:56 11/6/2013 Run PD and Courts Easy Hilly 4.5 mi 40:48 9:07 11/11/2013 Run PD and Courts Easy Hilly 3.8 mi 35:38 9:28 11/15/2013 Run PD and Courts Easy Hilly 3.7 mi 34:56 9:23 11/16/2013 Run PD and Courts Easy Hilly 3.0 mi 28:45 9:34 11/20/2013 Run PD and Courts Easy Hilly 4.3 mi 39:53 9:22 11/22/2013 Run PD and Courts Easy Hilly 3.7 mi 34:56 9:22 11/25/2013 Run PD and Courts Easy Hilly 3.9 mi 36:39 9:23 12/11/2013 Run PD and Courts Easy Hilly 4.1 mi 37:55 9:21 12/13/2013 Run PD and Courts Easy Hilly 2.8 mi 25:18 9:03 12/16/2013 Run PD and Courts Easy Hilly 4.4 mi 40:55 9:17 1/6/2014 Run PD and Courts Easy Hilly 4.3 mi 40:23 9:19 1/17/2014 Run PD and Courts Easy Hilly 4.1 mi 38:38 9:30 2/3/2014 Run PD and Courts Easy Hilly 3.9 mi 36:55 9:23 2/18/2014 Run PD and Courts Easy Hilly 3.1 mi 32:13 10:24 2/22/2014 Run PD and Courts Easy Hilly 4.4 mi 38:13 8:42 2/24/2014 Run PD and Courts Easy Hilly 4.1 mi 37:36 9:12 2/28/2014 Run PD and Courts Easy Hilly 3.0 mi 29:07 9:51 3/5/2014 Run PD and Courts Easy Hilly 5.5 mi 53:08 9:38 3/13/2014 Run PD and Courts Easy Hilly 3.8 mi 36:10 9:39 3/14/2014 Run PD and Courts Easy Hilly 4.2 mi 38:25 9:12 3/18/2014 Run PD and Courts Easy Hilly 1.4 mi 14:17 10:00 3/18/2014 Run PD and Courts Easy Hilly 2.0 mi 18:55 9:34 3/21/2014 Run PD and Courts Easy Hilly 4.1 mi 37:12 9:06 3/24/2014 Run PD and Courts Easy Hilly 3.5 mi 33:14 9:38 3/28/2014 Run PD and Courts Easy Hilly 3.3 mi 31:03 9:25 4/7/2014 Run PD and Courts Easy Hilly 3.8 mi 34:57 9:20 4/11/2014 Run PD and Courts Easy Hilly 4.0 mi 36:13 9:02 4/14/2014 Run PD and Courts Easy Hilly 3.3 mi 29:17 9:01 4/18/2014 Run PD and Courts Easy Hilly 4.0 mi 35:11 8:43 4/23/2014 Run PD and Courts Easy Hilly 3.4 mi 32:56 9:50 4/24/2014 Run PD and Courts Easy Hilly 4.3 mi 42:28 9:49 4/25/2014 Run PD and Courts Easy Hilly 3.1 mi 28:41 9:16 4/28/2014 Run PD and Courts Easy Hilly 3.2 mi 30:29 9:32 5/2/2014 Run PD and Courts Easy Hilly 3.6 mi 33:06 9:12 5/5/2014 Run PD and Courts Easy Hilly 5.6 mi 49:36 8:48 5/9/2014 Run PD and Courts Easy Hilly 4.2 mi 38:07 9:12 5/23/2014 Run PD and Courts Easy Hilly 3.8 mi 32:55 8:47 5/27/2014 Run PD and Courts Easy Hilly 4.4 mi 40:43 9:20 5/30/2014 Run PD and Courts Easy Hilly 4.1 mi 37:36 9:08 6/2/2014 Run PD and Courts Easy Hilly 4.0 mi 37:23 9:21 6/4/2014 Run PD and Courts Easy Hilly 5.1 mi 47:29 9:16 6/5/2014 Run PD and Courts Easy Hilly 5.5 mi 51:33 9:20 6/6/2014 Run PD and Courts Easy Hilly 5.2 mi 45:27 8:50 6/13/2014 Run PD and Courts Easy Hilly 4.2 mi 38:04 9:10 6/16/2014 Run PD and Courts Easy Hilly 4.4 mi 36:41 8:27 6/20/2014 Run PD and Courts Easy Hilly 4.2 mi 39:25 9:22 6/23/2014 Run PD and Courts Easy Hilly 3.2 mi 30:17 9:32 6/27/2014 Run PD and Courts Easy Hilly 3.8 mi 36:15 9:33 6/30/2014 Run PD and Courts Easy Hilly 3.6 mi 34:54 9:39 7/7/2014 Run PD and Courts Easy Hilly 4.3 mi 41:50 9:44 7/11/2014 Run PD and Courts Easy Hilly 4.1 mi 40:35 9:57 7/18/2014 Run PD and Courts Easy Hilly 3.0 mi 28:15 9:25 7/25/2014 Run PD and Courts Easy Hilly 3.8 mi 36:44 9:34 7/28/2014 Run PD and Courts Easy Hilly 3.8 mi 36:49 9:48 7/30/2014 Run PD and Courts Easy Hilly 4.3 mi 41:45 9:40 8/1/2014 Run PD and Courts Easy Hilly 4.1 mi 39:15 9:41 8/4/2014 Run PD and Courts Easy Hilly 4.0 mi 36:10 8:58 8/6/2014 Run PD and Courts Easy Hilly 4.4 mi 40:52 9:24 8/8/2014 Run PD and Courts Easy Hilly 3.6 mi 33:42 9:17 8/11/2014 Run PD and Courts Easy Hilly 4.4 mi 41:19 9:20 8/15/2014 Run PD and Courts Easy Hilly 3.2 mi 30:02 9:19 8/18/2014 Run PD and Courts Easy Hilly 4.5 mi 43:03 9:37 8/25/2014 Run PD and Courts Easy Hilly 4.4 mi 40:58 9:17 8/29/2014 Run PD and Courts Easy Hilly 4.3 mi 39:23 9:15 9/5/2014 Run PD and Courts Easy Hilly 3.3 mi 32:37 9:55 9/8/2014 Run PD and Courts Easy Hilly 4.3 mi 43:23 10:06 9/9/2014 Run PD and Courts Easy Hilly 4.2 mi 40:32 9:40 9/15/2014 Run PD and Courts Easy Hilly 3.7 mi 35:08 9:26 9/19/2014 Run PD and Courts Easy Hilly 3.1 mi 28:43 9:16 10/7/2014 Run PD and Courts Easy Hilly 3.6 mi 36:43 10:08 10/10/2014 Run PD and Courts Easy Hilly 3.6 mi 34:25 9:41 10/13/2014 Run PD and Courts Easy Hilly 4.3 mi 42:43 9:52 10/14/2014 Run PD and Courts Easy Hilly 4.3 mi 42:05 9:48 10/15/2014 Run PD and Courts Easy Hilly 4.1 mi 39:57 9:52 10/21/2014 Run PD and Courts Easy Hilly 3.6 mi 35:32 10:01 10/22/2014 Run PD and Courts Easy Hilly 4.3 mi 43:15 10:04 10/24/2014 Run PD and Courts Easy Hilly 3.4 mi 32:30 9:39 10/29/2014 Run PD and Courts Easy Hilly 4.6 mi 45:13 9:50 10/31/2014 Run PD and Courts Easy Hilly 2.9 mi 28:06 9:48 11/3/2014 Run PD and Courts Easy Hilly 4.1 mi 41:20 10:13 11/7/2014 Run PD and Courts Easy Hilly 3.1 mi 29:29 9:41 11/9/2014 Run PD and Courts Easy Hilly 2.7 mi 29:26 10:52 11/12/2014 Run PD and Courts Easy Hilly 4.3 mi 41:34 9:46 11/14/2014 Run PD and Courts Easy Hilly 3.6 mi 36:51 10:20 11/16/2014 Run PD and Courts Easy Hilly 4.1 mi 38:48 9:24 11/17/2014 Run PD and Courts Easy Hilly 3.5 mi 32:54 9:25 11/18/2014 Run PD and Courts Easy Hilly 4.6 mi 44:10 9:32 11/20/2014 Run PD and Courts Easy Hilly 4.4 mi 40:33 9:20 11/21/2014 Run PD and Courts Easy Hilly 4.2 mi 38:32 9:11 11/24/2014 Run PD and Courts Easy Hilly 5.3 mi 52:22 9:51 11/25/2014 Run PD and Courts Easy Hilly 2.5 mi 23:12 9:13 11/26/2014 Run PD and Courts Easy Hilly 3.5 mi 33:50 9:47 11/27/2014 Run PD and Courts Easy Hilly 4.2 mi 39:07 9:22