Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
2/13/2024 Walking/Hiking
PD
Default 1.8 mi 2:08:16 1:11:16
1/1/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 7:50 1:11:11
11/12/2021 Walking/Hiking
PD
Default 0.7 mi 48:55 1:10:55
7/9/2021 Walking/Hiking
PD
Default 1.0 mi 1:10:26 1:10:26
4/18/2010 Deep Water Run   Default 750.0 yd 30:00 1:10:25
12/13/2023 Walking/Hiking
Frolic in woods along PD
Default 1.4 mi 1:41:20 1:10:23
11/30/2023 Walking/Hiking
PD and Cts
Default 2.4 mi 2:46:20 1:10:11
10/23/2011 Walking/Hiking
PD Moran
Default 0.5 mi 35:00 1:10:00
11/19/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 31:35 1:08:40
3/29/2020 Walking/Hiking
Frolic in woods along PD
Default 1.3 mi 1:26:29 1:08:39
1/13/2018 Walking/Hiking
PD Courts
Default 1.0 mi 1:07:59 1:07:59
3/24/2017 Walking/Hiking
PD Courts
Default 0.9 mi 59:35 1:07:43
1/22/2021 Walking/Hiking
PD
Default 0.4 mi 26:24 1:07:43
9/11/2023 Walking/Hiking
PD
Default 0.3 mi 22:20 1:07:41
6/9/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 34:57 1:07:13
6/24/2013 Walking/Hiking
cooldown walk
Default 0.2 mi 15:25 1:07:00
2/11/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 22:44 1:06:52
8/5/2014 Walking/Hiking
cooldown
Default 0.4 mi 27:16 1:06:31
8/5/2018 Walking/Hiking
PD and Courts HH
Default 1.1 mi 1:10:59 1:06:21
10/31/2023 Walking/Hiking
Frolic in woods along PD
Default 1.7 mi 1:51:56 1:06:14
10/13/2021 Walking/Hiking
PD
Default 0.9 mi 58:16 1:06:13
3/11/2023 Walking/Hiking
Frolic in woods along PD
Default 1.5 mi 1:38:42 1:05:49
9/2/2016 Walking/Hiking
Cool down walk
Default 0.6 mi 37:58 1:05:28
1/10/2024 Walking/Hiking
PD and Cts
Default 1.4 mi 1:31:38 1:05:28
6/16/2022 Walking/Hiking
PD
Default 1.4 mi 1:28:55 1:05:23
9/13/2023 Walking/Hiking
PD and Cts
Default 1.2 mi 1:20:41 1:05:04
7/30/2021 Walking/Hiking
PD
Default 0.7 mi 46:40 1:04:50
11/25/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 11:37 1:04:33
4/13/2023 Walking/Hiking
PD and Cts
Default 1.8 mi 1:57:53 1:04:25
7/12/2009 Run   Default 0.4 mi 22:34 1:04:30
11/26/2009 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 8:22 1:04:22
8/7/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 23:05 1:04:07
2/10/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 11:29 1:03:49
9/16/2021 Walking/Hiking
PD
Default 0.7 mi 45:07 1:03:33
8/12/2012 Walking/Hiking
cooldown walk
Default 0.5 mi 32:22 1:03:29
2/15/2023 Walking/Hiking
Frolic in woods along PD
Default 1.3 mi 1:22:24 1:03:23
8/7/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 20:53 1:03:18
8/4/2018 Walking/Hiking
PD and Courts HH
Default 1.0 mi 1:03:09 1:03:10
2/3/2024 Walking/Hiking
PD Cts
Default 1.6 mi 1:42:51 1:03:06
5/13/2022 Walking/Hiking
PD Cts
Default 2.2 mi 2:18:02 1:03:02
12/27/2012 Walking/Hiking
cooldown walk
Default 0.7 mi 41:35 1:03:01
9/15/2021 Walking/Hiking
PD
Default 2.0 mi 2:05:56 1:02:59
9/3/2020 Walking/Hiking
PD 450 back to woods behind house
Default 2.7 mi 2:51:52 1:02:58
10/16/2013 Walking/Hiking
cooldown walk
Default 0.4 mi 22:01 1:02:55
8/28/2016 Walking/Hiking
Cool down walk
Default 1.2 mi 1:14:10 1:02:51
3/15/2024 Walking/Hiking
PD Cts
Default 1.1 mi 1:09:44 1:02:50
11/8/2023 Walking/Hiking
PD
Default 1.4 mi 1:28:38 1:02:26
11/22/2021 Walking/Hiking
PD CR 450 to Back Yard
Default 4.1 mi 4:15:49 1:02:24
11/16/2021 Walking/Hiking
PD Cts HH
Default 0.3 mi 21:12 1:02:21
4/30/2022 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 3.0 mi 3:09:27 1:02:20
8/6/2015 Run
PD Courts HH
Hill 7.7 mi 7:59:45 1:02:04
3/19/2024 Walking/Hiking
Frolic in woods along PD
Default 1.5 mi 1:34:53 1:02:02
3/23/2017 Walking/Hiking
PD Courts
Default 0.9 mi 55:32 1:01:43
4/24/2010 Walking/Hiking   Default 0.8 mi 46:39 1:01:24
8/24/2016 Walking/Hiking
cooldown walk
Default 0.4 mi 25:07 1:01:16
4/18/2021 Walking/Hiking
Frolic in woods along PD
Default 1.8 mi 1:47:21 1:01:00
2/26/2014 Walking/Hiking
PD Courts HH
Default 0.3 mi 17:04 1:00:56
9/13/2015 Walking/Hiking
cooldown
Default 0.5 mi 27:22 1:00:50
11/20/2021 Walking/Hiking
PD
Default 1.1 mi 1:05:38 1:00:47
9/27/2010 Swim
3500 with 1000 IM
Mixed 0.3 mi 20:00 1:00:37
4/26/2022 Walking/Hiking
PD and 1st and 2nd
Default 2.0 mi 2:00:40 1:00:21
9/18/2014 Walking/Hiking
cooldown
Default 0.4 mi 25:55 1:00:18
9/8/2023 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 1.5 mi 1:32:50 1:00:17
6/9/2022 Walking/Hiking
PD Cts 1st and 2nd
Default 2.0 mi 2:00:23 1:00:12
5/18/2017 Walking/Hiking
Cool down walk
Default 1.0 mi 1:00:08 1:00:09
7/24/2022 Walking/Hiking
PD
Default 0.5 mi 30:23 59:34
10/19/2021 Walking/Hiking
PD and Cts
Default 2.6 mi 2:32:28 59:06
1/1/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 13:35 59:04
8/8/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.6 mi 36:58 58:41
4/8/2021 Walking/Hiking
PD Cts HH
Default 3.0 mi 2:55:59 58:40
5/2/2024 Walking/Hiking
Frolic in woods along PD
Default 1.6 mi 1:30:53 58:38
9/21/2021 Walking/Hiking
PD
Default 0.8 mi 48:04 58:38
9/1/2015 Walking/Hiking
cooldown pinedale
Default 0.3 mi 15:14 58:34
4/2/2016 Walking/Hiking
Cool down pinedale
Default 1.5 mi 1:27:02 58:25
4/4/2023 Walking/Hiking
Frolic in woods along PD
Default 1.5 mi 1:29:21 58:24
9/17/2022 Walking/Hiking
PD Cts HH
Default 0.3 mi 15:43 58:12
3/17/2016 Walking/Hiking
Cool down walk
Default 0.7 mi 37:44 58:04
3/4/2022 Walking/Hiking
PD Cts
Default 0.4 mi 25:33 58:04
1/3/2022 Walking/Hiking
PD HH
Default 1.3 mi 1:17:04 57:57
1/4/2022 Walking/Hiking
Frolic in woods along PD
Default 2.4 mi 2:21:24 57:57
8/31/2016 Walking/Hiking
cooldown walk
Default 0.6 mi 32:19 57:44
12/26/2012 Walking/Hiking
cooldown walk
Default 0.8 mi 46:06 57:38
4/3/2023 Walking/Hiking
Frolic in woods along PD
Default 1.4 mi 1:21:13 57:37
4/21/2023 Walking/Hiking
Frolic in woods along PD
Default 1.9 mi 1:49:45 57:28
12/30/2023 Walking/Hiking
Frolic in woods along PD
Default 1.2 mi 1:11:12 57:26
3/28/2024 Walking/Hiking
PD
Default 0.7 mi 38:59 57:21
10/4/2009 Run   Default 1.0 mi 57:23 57:24
6/26/2022 Walking/Hiking
Frolic in woods along PD
Default 1.7 mi 1:36:13 57:17
11/8/2009 Walking/Hiking
Moran court
Default 0.6 mi 32:19 56:43
12/28/2022 Walking/Hiking
Frolic in woods along PD
Default 1.1 mi 1:04:32 56:37
9/10/2016 Walking/Hiking
PD trail near Bonnie's
Default 1.4 mi 1:16:56 56:35
1/1/2022 Walking/Hiking
Frolic in woods along PD
Default 1.5 mi 1:24:48 56:33
10/15/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 22:01 56:27
8/28/2022 Walking/Hiking
Frolic in woods along PD
Default 1.6 mi 1:29:38 56:23
1/18/2018 Swim
PD Courts HH
Back Stroke 2500.0 yd 1:20:00 56:20
3/2/2022 Walking/Hiking
PD
Default 0.4 mi 24:11 56:15
9/9/2012 Walking/Hiking
cooldown walk
Default 0.7 mi 38:47 56:13
4/12/2021 Walking/Hiking
Frolic in woods along PD
Default 2.0 mi 1:52:19 56:10
11/13/2018 Swim
free breast back
Mixed 2200.0 yd 1:10:00 56:01
12/23/2017 Swim
Mix free, breast, back
Mixed 2100.0 yd 1:06:47 55:59