| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/27/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
39:13 |
8:27 |
 |
| 7/6/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
40:19 |
8:41 |
|
| 7/17/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
40:49 |
8:47 |
|
| 7/25/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
39:02 |
8:24 |
|
| 7/27/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
39:23 |
8:29 |
|
| 8/1/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
40:24 |
8:42 |
|
| 8/14/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
41:23 |
8:54 |
|
| 8/17/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
39:08 |
8:25 |
|
| 8/21/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
39:02 |
8:24 |
|
| 9/6/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
40:15 |
8:40 |
|
| 9/12/2012 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
39:53 |
8:35 |
|
| 9/18/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
40:52 |
8:48 |
|
| 10/1/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
40:10 |
8:39 |
|
| 10/2/2012 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
41:06 |
8:51 |
|
| 10/5/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
40:24 |
8:42 |
|
| 10/15/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
40:20 |
8:41 |
|
| 3/1/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
44:20 |
9:33 |
|
| 3/13/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
43:00 |
9:15 |
|
| 4/9/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
44:03 |
9:29 |
|
| 4/10/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
45:02 |
9:42 |
|
| 4/25/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
43:45 |
9:25 |
|
| 4/26/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
| 4/29/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
42:14 |
9:05 |
|
| 5/1/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
41:43 |
8:59 |
|
| 5/3/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
42:15 |
9:06 |
|
| 5/7/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
42:00 |
9:02 |
|
| 5/8/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
42:39 |
9:11 |
|
| 5/10/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
|
|
|
| 5/13/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
41:44 |
8:59 |
|
| 5/14/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
41:24 |
8:55 |
|
| 5/17/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
41:42 |
8:59 |
|
| 5/20/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
41:30 |
8:56 |
|
| 6/5/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
|
|
|
| 6/12/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
40:00 |
8:37 |
|
| 6/18/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
40:55 |
8:48 |
|
| 6/25/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
41:40 |
8:58 |
|
| 12/6/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
41:56 |
9:02 |
|
| 9/5/2014 |
Run |
Base Loop |
Easy |
4.7 mi |
|
|
|
| 9/23/2014 |
Run |
Base Loop |
Easy |
4.7 mi |
|
|
|
| 11/18/2014 |
Run |
Base Loop |
Race |
4.7 mi |
43:12 |
9:18 |
|
| 5/26/2015 |
Run |
Base Loop |
Race |
4.7 mi |
46:09 |
9:56 |
|
| 5/27/2015 |
Run |
Base Loop - Reverse |
Race |
4.7 mi |
44:59 |
9:41 |
|
| 7/7/2015 |
Run |
Base Loop - Reverse |
Race |
4.7 mi |
43:31 |
9:22 |
|
| 8/3/2015 |
Run |
Base Loop |
Race |
4.7 mi |
45:41 |
9:50 |
|
| 8/6/2015 |
Run |
Base Loop - Reverse |
Race |
4.7 mi |
43:47 |
9:25 |
|
| 8/17/2015 |
Run |
Base Loop |
Race |
4.7 mi |
43:07 |
9:17 |
|
| 8/24/2015 |
Run |
Base Loop |
Race |
4.7 mi |
43:21 |
9:20 |
|
| 8/28/2015 |
Run |
Base Loop - Reverse |
Race |
4.7 mi |
43:05 |
9:16 |
|
| 9/3/2015 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
| 9/8/2015 |
Run |
Base Loop |
Easy |
4.7 mi |
44:35 |
9:36 |
|
| 9/21/2015 |
Run |
Base Loop |
Easy |
4.7 mi |
|
|
|
| 10/1/2015 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
| 10/6/2015 |
Run |
Base Loop |
Easy |
4.7 mi |
42:29 |
9:09 |
|
| 10/14/2015 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
42:38 |
9:11 |
|
| 4/27/2016 |
Run |
Base Loop |
Easy |
4.7 mi |
|
|
|
| 4/28/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
| 4/29/2016 |
Run |
Base Loop |
Easy |
4.7 mi |
|
|
|
| 5/4/2016 |
Run |
Base Loop |
Easy |
4.7 mi |
|
|
|
| 5/11/2016 |
Run |
Base Loop |
Easy |
4.7 mi |
44:08 |
9:30 |
|
| 6/3/2016 |
Run |
Base Loop |
Easy |
4.7 mi |
43:21 |
9:20 |
|
| 6/8/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
44:32 |
9:35 |
|
| 6/24/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
| 6/30/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
| 7/13/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
42:43 |
9:12 |
|
| 8/1/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
44:00 |
9:28 |
|
| 8/3/2016 |
Run |
Base Loop |
Easy |
4.7 mi |
42:29 |
9:09 |
|
| 9/19/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
42:47 |
9:13 |
|
| 11/9/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
40:52 |
8:48 |
|
| 11/18/2016 |
Run |
Base Loop |
Easy |
4.7 mi |
42:28 |
9:08 |
|
| 12/8/2016 |
Run |
Base Loop |
Easy |
4.7 mi |
43:02 |
9:16 |
|
| 7/25/2018 |
Run |
Base Loop |
Easy |
4.7 mi |
47:12 |
10:10 |
|
| 7/27/2018 |
Run |
Reverse Base Loop |
Easy |
4.7 mi |
46:05 |
9:55 |
|
| 4/5/2019 |
Run |
Base Loop |
Easy |
4.7 mi |
|
|
|
| 5/6/2019 |
Run |
Base Loop |
Easy |
4.7 mi |
46:47 |
10:04 |
|
| 6/3/2019 |
Run |
Base Loop |
Easy |
4.7 mi |
|
|
|
| 8/31/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
| 7/8/2013 |
Run |
Fiske Hill - Reverse |
Easy |
5.0 mi |
47:35 |
9:31 |
|
| 11/2/2013 |
Run |
Easton |
Easy |
5.0 mi |
|
|
|
| 5/20/2015 |
Run |
The Darrell 50 |
Race |
5.0 mi |
50:00 |
10:00 |
|
| 5/29/2015 |
Run |
The Darrell 50 |
Race |
5.0 mi |
50:07 |
10:02 |
|
| 9/2/2015 |
Run |
Fun Run |
Easy |
5.0 mi |
|
|
|
| 8/8/2011 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
| 8/22/2011 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
| 8/31/2011 |
Run |
Fiske Hill |
Easy |
5.2 mi |
41:17 |
7:57 |
|
| 9/19/2011 |
Run |
Fiske Hill w/Extension |
Easy |
5.2 mi |
|
|
|
| 10/24/2011 |
Run |
Fiske Hill w/Extension |
Easy |
5.2 mi |
|
|
|
| 10/31/2011 |
Run |
Fiske Hill w/Extension |
Easy |
5.2 mi |
|
|
|
| 11/7/2011 |
Run |
Fiske Hill w/Extension |
Easy |
5.2 mi |
|
|
|
| 12/6/2011 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
| 12/16/2011 |
Run |
Fiske Hill w/Extension |
Easy |
5.2 mi |
49:37 |
9:33 |
|
| 12/19/2011 |
Run |
Fiske Hill w/Extension |
Easy |
5.2 mi |
50:26 |
9:42 |
|
| 1/9/2012 |
Run |
Fiske Hill w/Extension |
Easy |
5.2 mi |
|
|
|
| 2/22/2012 |
Run |
Fiske Hill |
Easy |
5.2 mi |
45:27 |
8:45 |
|
| 3/14/2012 |
Run |
Fiske Hill |
Easy |
5.2 mi |
45:31 |
8:46 |
|
| 3/20/2012 |
Run |
Fiske Hill |
Easy |
5.2 mi |
44:26 |
8:33 |
|
| 4/9/2012 |
Run |
Fiske Hill w/Extension |
Easy |
5.2 mi |
57:00 |
10:58 |
|
| 5/25/2012 |
Run |
Fiske Hill |
Easy |
5.2 mi |
43:28 |
8:22 |
|
| 6/6/2012 |
Run |
Fiske Hill |
Easy |
5.2 mi |
42:59 |
8:16 |
|
| 6/8/2012 |
Run |
Fiske Hill |
Easy |
5.2 mi |
43:10 |
8:19 |
|
| 7/2/2012 |
Run |
Fiske Hill |
Easy |
5.2 mi |
44:08 |
8:30 |
|
|