Workouts

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Date Activity Course Type Distance Duration ▲ Pace   8/8/2011 Run Fiske Hill Easy 5.2 mi     8/9/2011 Run Base Loop Easy 4.7 mi     8/20/2011 Run Mine Falls Park Easy 4.0 mi     8/22/2011 Run Fiske Hill Easy 5.2 mi     9/3/2011 Run Bruce Freeman Rail & Trails (Chelmsford) Easy 8.0 mi     9/10/2011 Run Bruce Freeman Rail & Trails (Chelmsford) Easy 8.1 mi     9/19/2011 Run Fiske Hill w/Extension Easy 5.2 mi     9/30/2011 Run Base Loop Easy 4.7 mi     10/5/2011 Run Base Loop - Reverse Easy 4.7 mi     10/12/2011 Run Base Loop Easy 4.7 mi     10/24/2011 Run Fiske Hill w/Extension Easy 5.2 mi     10/31/2011 Run Fiske Hill w/Extension Easy 5.2 mi     11/7/2011 Run Fiske Hill w/Extension Easy 5.2 mi     11/11/2011 Run   Easy 5.4 mi     11/21/2011 Run Fiske Hill w/Extension Easy 5.7 mi     11/30/2011 Run Merriam's Corner Easy 6.2 mi     12/2/2011 Run Merriam's Corner Easy 6.2 mi     12/5/2011 Run Merriam's Corner Easy 6.2 mi     12/6/2011 Run Fiske Hill Easy 5.2 mi     1/9/2012 Run Fiske Hill w/Extension Easy 5.2 mi     6/11/2012 Run Merriam's Corner Easy 6.2 mi     7/3/2012 Run   Easy 2.0 mi     4/26/2013 Run Base Loop - Reverse Easy 4.7 mi     5/10/2013 Run Base Loop Easy 4.7 mi     6/5/2013 Run Base Loop Easy 4.7 mi     6/17/2013 Run Fiske Hill Easy 5.2 mi     6/29/2013 Walk   Default 4.0 mi     8/6/2013 Run Fiske Hill Easy 5.2 mi     8/12/2013 Run Concord Town Center - Tommy Easy 9.4 mi     8/14/2013 Run Fiske Hill Easy 5.2 mi     9/9/2013 Run Fiske Hill Easy 5.2 mi     9/10/2013 Run Merriam's Corner Easy 6.2 mi     9/25/2013 Run Fiske Hill w/Extension Easy 5.7 mi     10/3/2013 Run Old North Bridge Long 11.0 mi     10/8/2013 Run Old North Bridge Long 11.0 mi     10/17/2013 Run Fiske Hill Easy 5.2 mi     10/22/2013 Run Fiske Hill Easy 5.2 mi     10/24/2013 Run Merriam's Corner Easy 5.2 mi     10/28/2013 Run Fiske Hill w/Extension Easy 5.7 mi     11/2/2013 Run Easton Easy 5.0 mi     11/4/2013 Run Fiske Hill Easy 5.2 mi     11/5/2013 Run Merriam's Corner Easy 6.2 mi     11/7/2013 Run Fiske Hill - Reverse Easy 5.2 mi     11/19/2013 Run Concord Town Center Easy 8.0 mi     11/21/2013 Run Fiske Hill - Reverse Easy 5.2 mi     11/25/2013 Run Merriam's Corner Easy 6.2 mi     12/2/2013 Run Fiske Hill Easy 5.2 mi     12/4/2013 Run Fiske Hill Easy 5.2 mi     12/10/2013 Run Merriam's Corner Easy 6.2 mi     7/14/2014 Run Rehab Run Easy 1.5 mi     7/16/2014 Run Rehab Run Easy 1.5 mi     7/18/2014 Run Rehab Run Easy 1.5 mi     7/21/2014 Run Rehab Run Easy 2.5 mi     7/23/2014 Run Rehab Run Easy 2.5 mi     7/25/2014 Run Rehab Run Easy 2.5 mi     7/28/2014 Run Rehab Run Easy 4.4 mi     7/30/2014 Run Rehab Run Easy 4.4 mi     7/31/2014 Run Rehab Run Easy 4.4 mi     8/4/2014 Run Fiske Hill Easy 5.2 mi     8/6/2014 Run Fiske Hill Easy 5.2 mi     8/11/2014 Run Merriam's Corner Easy 6.2 mi     8/12/2014 Run Merriam's Corner Easy 6.2 mi     8/14/2014 Run Merriam's Corner Easy 6.2 mi     8/18/2014 Run Lexington Battle Green Easy 7.0 mi     8/20/2014 Run Lexington Battle Green Easy 7.0 mi     8/21/2014 Run Lexington Battle Green Easy 7.0 mi     8/27/2014 Run Old North Bridge Long 11.0 mi     9/1/2014 Run Braintree Easy 8.0 mi     9/3/2014 Run Fiske Hill Easy 5.2 mi     9/5/2014 Run Base Loop Easy 4.7 mi     9/8/2014 Run Old North Bridge Long 9.0 mi     9/23/2014 Run Base Loop Easy 4.7 mi     9/25/2014 Run Fiske Hill Easy 5.2 mi     9/26/2014 Run Fiske Hill - Reverse Easy 5.2 mi     10/30/2014 Run Merriam's Corner Race 6.2 mi     6/16/2015 Run Fiske Hill Race 5.2 mi     6/16/2015 Run Fiske Hill Race 5.2 mi     6/29/2015 Run Fiske Hill Race 5.2 mi     8/19/2015 Run Fun Run Race 3.5 mi     8/26/2015 Run Fun Run Race 5.2 mi     8/31/2015 Run Merriam's Corner Race 6.2 mi     8/31/2015 Run Merriam's Corner Race 6.2 mi     9/2/2015 Run Fun Run Easy 5.0 mi     9/3/2015 Run Base Loop - Reverse Easy 4.7 mi     9/21/2015 Run Base Loop Easy 4.7 mi     9/23/2015 Run Fiske Hill Easy 5.2 mi     9/26/2015 Run Old North Bridge Easy 11.0 mi     10/1/2015 Run Base Loop - Reverse Easy 4.7 mi     10/2/2015 Run Fiske Hill Easy 5.2 mi     10/7/2015 Run Fiske Hill Easy 5.2 mi     4/27/2016 Run Base Loop Easy 4.7 mi     4/28/2016 Run Base Loop - Reverse Easy 4.7 mi     4/29/2016 Run Base Loop Easy 4.7 mi     5/4/2016 Run Base Loop Easy 4.7 mi     5/9/2016 Run Fiske Hill Easy 5.2 mi     5/10/2016 Run Fiske Hill Easy 5.2 mi     6/24/2016 Run Base Loop - Reverse Easy 4.7 mi     6/30/2016 Run Base Loop - Reverse Easy 4.7 mi     8/31/2016 Run Base Loop - Reverse Easy 4.7 mi     11/17/2016 Run Fiske Hill - Reverse Easy 5.2 mi